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  1. Musclebeauty

    Protein shakes

    A*COMPLETE GUIDE TO PROTEIN SHAKES FOR MUSCLE BUILDING AND WEIGHT LOSS Once unique to the diet of bodybuilders, protein shakes are seeing increased inclusion in the diets*of nearly anyone seeking to improve their health. These shakes can be purchased pre-made, quickly created by combining...
  2. P

    HGH, Sermorelin, CJC 1295 (DAC) - looking for feedback

    Looking for feedback on my "repair" cycle. 2-3iu Eurotropin HGH every morning fasted, eat 3-4 hrs later. 250mg-400mg Sermorelin at night 2 hours after dinner just before bed. Thinking about doing weekly CJC 1295 (dac) shots. Not sure if it's necessary but have it on hand to experiment...
  3. drtbear1967

    Long term effects of high protein diet.

    theguerillachemist This should dispel some outdated rumors about too much protein and kidneys. A diet that consists of high protein intake - 2.5-3.3g per kg of bodyweight - does not have any deleterious effects. It has been postulated that high protein diets can have negative affects on the...
  4. drtbear1967

    Sodium can increase your appetite.

    By Sarah Chadwell, NASM CPT The average American consumes 3,400 milligrams of salt per day far surpassing the upper end of the recommended daily allowance of 2,300 mg per day. Why? Salt can make cardboard taste good. So what’s the harm? A study published in The Journal of Clinical...
  5. Iron Game

    Do Lower Calories Equal A Longer Life?

    by Matt Weik I think it’s safe to say around 75% of Americans could put the fork down a little earlier in the day and step away from the table. To say we have an obesity crisis on our hand is an understatement. With no end in sight, a group of researchers set out to see how putting the fork down...
  6. Presser

    3 Female Clenbuterol and Cytomel t3 Cycle Protocols with anabolics

    Female Weight loss Cycles with Clenbuterol (clen) & Cytomel (t3) with additional anabolic hormones to prevent muscle waisiting. 1) Clen, winstrol, proviron and Salbutol 6 week weight loss cycle 2) Clen, Anavar, Winstrol and Proviron 6 week lean muscle gain cycle 3) Clen, Winstrol, Cytomel t3...
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