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approach

  1. Iron Game

    Which Is Better? Long Term Lower AAS Doses or Shorter Heavier Cycles?

    Which Is Better? Long Term Lower AAS Doses or Shorter Heavier Cycles? by Mike Arnold Every single one of us, upon contemplating our foray into the world of chemical enhancement, quickly learns that there is no general consensus regarding the best way to proceed. Opinions on this subject run...
  2. Iron Game

    Can Clomid or Nolvadex Cause Vision Problems

    Q: “What is the situation with Nolvadex or Clomid use and vision problems? Is it okay to continue their use when problems first start, if they do, or should I discontinue immediately?” A: It probably is the case that not only Nolvadex and Clomid but all SERMs can cause vision problems on a...
  3. Iron Game

    Omega-3 fatty acids shown to exert a positive effect on the aging brain

    This is a little off topic but important for our members!! Preventing Alzheimer's disease through supplementation with natural omega-3 fatty acids.Changes in cognitive function and memory decline form a normal part of aging. However, in neurodegenerative diseases such as Alzheimer's disease or...
  4. Presser

    Front loading Steroid Cycle, Pyramid , Tapering, Stacking Steroids with Charts. Enjoy!

    1) Single Dosing Steroid Cycle. Steroid cycles come in all flavors and sizes, with theories abound as to which is the best approach. A quick internet search on the topic will reveal that numerous websites and forums discuss the relative merits of design "X" versus design "Y", and it's not...
  5. 3J

    Lets talk diet philosophies... whats your favorite approach??

    like the title says.. i want to hear everyones favirote approach to cutting, bulking, and attempting a recomp.. share your thoughts, theories, and past experiences here and maybe we can get into a nice friendly debate while we are at it!
  6. Iron Game

    Training for Strength, Powerlifting or Power Bodybuilding

    Strength training, powerlifting, or generally training for high weight and low reps is something I feel is ignored and often times shunned by the fitness world. Bodybuilding types find themselves using lowing weight for high reps and in my opinion selling themselves short. I have experimented...
  7. akn

    Vision Problems as a Side Effect of Nolvadex and Clomid

    Q: “What is the situation with*Nolvadex*orClomid*use and vision problems? Is it okay to continue their use when problems first start, if they do, or should I discontinue immediately?” A: It probably is the case that not only Nolvadex and Clomid but all SERMs can cause vision problems on a...
  8. Presser

    Clenbuterol led to a significant increase in both lean mass and the lean/fat ratio.

    Clenbuterol increases lean muscle mass but not endurance Abstract Clenbuterol, a beta(2)-agonist with potent anabolic properties, has been shown to improve skeletal muscle function in healthy subjects, and in high doses, promotes cardiac recovery. In a small, randomized controlled study, we...
  9. D

    Shoulder Training

    Training shoulders is a subject that everyone in the fitness industry has their own take on. Train them with high reps, train them with low reps, beginning of the week, end of the week, there are countless different ways that people will tell you to train them. My opinion is that there are a lot...
  10. Presser

    Myostatin is the greatest single catabolic-limiting factor of extreme muscle growth.

    It’s been all the rage of the muscle-building press. It’s been talked as the emerging bane of the existence 
of the World Anti-Doping Agency, as they try to keep athletes away from the sheer and ominous power
 of the approach. While the International Olympic Committee shudders to think of all...
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