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Beginners are often concerned with what method they should use to build muscle. The good news is that regardless of method a beginner almost always builds muscle easily during their first months of training. . There are even studies showing that novice runners build muscle without lifting...

Does Injecting Testosterone Increase Dopamine Levels? Just a few decades ago, depression was a condition that people were reluctant to talk about. People diagnosed with depression were sometimes viewed as weak, being unable to handle the tough times in life. That has all changed. It seems that...

Cramps, stitches,*charlie horses... There are a bunch of names. Muscle spasms ruin your workout, hinder your performance at a powerlifting competition, and are just literally a pain in the butt.*If you've had to deal with full body cramping, you understand the pain. The unforgivable pain you...

Hey Everyone! Do we have any west coasters here! Welcome to the Canadian Section! Tell us your favourite gyms out West! Introduce yourself :) Anyone from Alberta west here? BC girl! One of my favourite gyms is West Coast Iron. If you haven’t been and you are in the Van area go check it...

<center style="box-sizing: border-box;"> </center>Testosterone replacement Therapy or Hormone replacement therapy doctors will generally advocate for Subcutaneous Injections. But which is best, I.M. or Subq Testosterone cypionate is the hands down winner of any testosterone therapy out there...

'NBA 2K19' official trailer offers first look at LeBron James playing for Lakers <tbody> Bryan Wiedey - Sporting News "NBA 2K" predicts that LeBron James will struggle to get the Lakers into the playoffs this coming season, but the best player in the NBA and the face of the video game...

Cable crossovers are usually seen only in large, well-equipped gyms or heavy-iron gyms. The cable crossover unit requires a large area in the gym, and it’s not usually selected by average trainees, as it’s considered more of an advanced exercise. Cable crossovers are usually the last exercise...

If anyone knows a good online TRT / HRT doctor, send them our way! Dr. Henry of Entourage Hormones Seems to be overwhelmed with business at the moment, and not able to get on here often as needed and in many cases has to stop taking on new clients as I think they have a cap for the amount of...

by Josh Hodnik Just a few decades ago, depression was a condition that people were reluctant to talk about. People diagnosed with depression were sometimes viewed as weak, being unable to handle the tough times in life. That has all changed. It seems that every time I turn on the television I...

Arnold Schwarzenegger Take a good, hard look at your pecs, then use these tips to improve them. People always seem to mention my chest when discussing my bodybuilding physique. You might say it was my best bodypart. You could also say that I’m something of an authority on the subject...

Abscess Prevention Written by Gavin Kane Sunday, Oh my god, what the hell is that lump in my ass? Damnit; it is huge, red, swollen and burning to the touch, wtf is this? I hope this has never happened to any of you but if it has, this article is written as a prevention article about abscesses as...

How do you guys keep from building up scar tissue? Or what do you do if you already have scar tissue? Are there ways to break it up? Having been on HRT for 17 years I've built up a good deal of scar tissue, and I seem to remember that deep tissue massage can break up some scar tissue. I...

Good reason why they are traditionally smaller sized lol Here’s a guide to finding the right gym for you in Japan, a surprisingly difficult endeavor. Gyms in the United States and other western countries have ballooned over time into all-encompassing, cavernous megastructures that you can...

***NEW*** Customer Appreciation Promotion ***NEW*** List Any Of Your Past Store Order Numbers In The Comments Area When Placing Your New Order and Receive 1 Free Aqua-Dex with Your New Order. Customer Appreciation Special Available The Entire Month Of MAY! Just A Way To Thank All Of Our...

***NEW*** Customer Appreciation Promotion ***NEW*** List Any Of Your Past Store Order Numbers In The Comments Area When Placing Your New Order and Receive 1 Free Aqua-Dex with Your New Order. Customer Appreciation Special Available The Entire Month Of MAY! Just A Way To Thank All Of Our...

LEARN HOW TO GET RID OF MAN BOOBS OR MOOBS 0 get rid of man your man boobs with these tips. Man boobs have become a common problem for many men and this guide will help you get rid of them.I never thought that my fitness career would ever lead me down a road that made me feel obligated to...

There is a thread in this general conversation forum called "training on weekends" every time i click the thread it loads a blank grey page, and i cant figure out why or if anyone else is having this issue?? The thread url is...

WHAT YOU NEED TO KNOW:What is an intramuscular injection? An intramuscular (IM) injection is a shot of medicine given into a muscle. Certain medicines need to be given into the muscle for them to work correctly. What should I know about the syringe?There are 3 parts to a syringe: the needle...

by Ed Barillas, It is very common for someone to experience pain after injecting either underground lab or pharmaceutical grade drugs and it always leaves people wondering what the causes are. I will try to explain the 3 major causes of this pain and give advice on how to avoid it. The glutes...

DMSO - for sprains and strains DMSO stands for Dimethyl Sulfoxide—an organic solvent with numerous biological and therapeutic properties. DMSO is best known for helping with musculo-skeletal injuries and disorders such as strains, sprains, fractures, and a range of arthritic conditions. In...