arnold

Few bodybuilders are made in the mold of Arnold Schwarzenegger anymore. Sure, everyone wants to be the next Arnold, but who could conceivably duplicate the mind-numbing training volume and frequency he achieved? He didn't just train shoulders and arms for 60-plus sets—he did it three times a...

If you've ever done a grueling leg workout—lots of heavy sets of all the most challenging thigh movements—you know it takes several days to recover. Even walking up a flight of stairs can be test of iron will. But for one professional bodybuilder whom we know as The Austrian Oak, the task was...

It was more than three decades ago that Arnold Schwarzenegger last trained for a competition (1980 to be exact), but even today many young bodybuilders point to The Oak as their biggest source of inspiration. Though the black-and-white images have long faded on the walls of hardcore Southern...

A massive number of memorable quotes can be attributed to Arnold Schwarzenegger or many of the characters he's portrayed, but none speaks to his passion for bodybuilding quite like this one: "The worst thing I can be is the same as everybody else." Arnold had no interest in being ordinary, and...

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- - - Updated - - - I remember after watching this before leg day I was so god damn s psyched I hit legs so hard I couldn't walk for like 4 days solid. Love centopani his methodology and mentality are different from most every bodybuilder and the man is one of my biggest motivators

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Arnold Classic Bodybuilding Show. Justin Compton video 4 weeks out <iframe width="560" height="315" src="https://www.youtube.com/embed/OypAg0sbm7U" frameborder="0" allowfullscreen></iframe>

<!-- article --><!-- articleinfo --> <!-- /articleinfo --><!-- -->Oksana Grishina: I was speechless after Arnold win Oksana Grishina admits she was speechless after winning the Pro Fitness title at the Arnold in March. Now she has her sights set on the Olympia, where she plans to do one...

Arnold Schwarzenegger: Steroids Give Same Advantage as a Suntan in Bodybuilding By Millard Baker Arnold Schwarzenegger has released a new autobiography this month entitled “Total Recall: My Unbelievably True Life Story.” Most people want to know the gossipy details about Arnold’s extramarital...

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LOS ANGELES - For 35 years, Arnold Schwarzenegger has been carefully crafting his public image, from Austrian bodybuilder and international action star to family man and Republican politician. Now, with his split from Maria Shriver and revelations that he fathered a child with a member of his...

LOS ANGELES — Three months after standing down as California governor, Arnold Schwarzenegger is to return as a cartoon superhero version of himself, The Governator, he announced this week. The former champion bodybuilder turned Hollywood star -- catchphrase "I'll be Back" -- has teamed up with...

A 2.7m statue depicting Arnold Schwarzenegger at the height of his bodybuilding career has received a final critique by the former Mr. Universe before being sent for bronzing. The former California governor who recently announced his return to acting visited northern Idaho on Wednesday to...

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Anyone else see this?? Wonder what he'll do now, hopefully he gets back into decent shape. Hard to believe The Oak is a former governor now It was billed as an afternoon with the former governor of California, but the lunch-hour speech Wednesday was all about Arnold Schwarzenegger the...