asked

What is and isn't allowed to be asked about sources?

Generally, when people work in pairs, things get accomplished much faster. The old saying, “two heads are better than one” comes to mind. So how does that translate when it comes to exercise? Do we need a buddy system in order to stay on track or is it unnecessary? Or is it simply a way to keep...

by Matt Weik There has been a debate for quite some time on whether you should eat before you exercise or if you should exercise when in a fasted state. The banter has been enough to turn people blue in the face arguing their point of view. Theories have gone back and forth for both sides, yet...

How easy is it to become certified as a personal trainer? What certification did you do and why? Are some better than others? I've been asked so many times now to help provide a workout/diet program (with or without gear), I'm considering getting certified so at least I can help more people...

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I learned early on that I couldn't train as often as most people. I'm talking even the genetically inferior. Even taking over 1g a week and eating 300+ grams of protein a day I can't train a bodypart more than once every 7 days. This led to issues with training partners and some rumors of...

When I was in Korea in the 90's steroids were legal! lol ByEditorial StaffPosted on September 8, 2016 Hwang Chul-soon is a South Korean bodybuilder who’s been called the “Asian Arnold Schwarzenegger” and “Korean Hulk” — all for obvious reasons. He’s won a number of bodybuilding and fitness...

<!-- / icon and title --><!-- message -->It started with this email... " I'm good bro thank you for asking! One of my clients just placed 1st in two different categories and 3rd in another with ur gear! " Of course i felt proud, and I asked to see some photos,I will post more when i get them.

So I have this Speech Proffessor who really has something against me. I've gotten a 0 on an assignment when she said I didn't follow the assignement. I was given a 76% for participation in class when I'm the only one in the class answering her questions. Never missed a day of class and I work my...

My Beginnings by Paul Anderson When I was in college, all of the football players lived together in one large athletic dorm called McGee Hall, on the old Furman University campus. As strange as it may seem there were no coaches or any other adults living in the dormitory with the athletes...

talk about a weird exp.. wife and i have been trying to have a baby for about 6 months.. im on 200mg test a week with 400iu hcg eod (recently upped to help sperm count).. went to my wifes prego doc and he recommended a semen analysis.. they take you to a room with a reclining chair.. there...

Anyone who waited for a proton mail invite to register, how long did you wait? Ghostmail doesn't always load, and I'm not digging it now, so i am curious about the wait, i asked for an invite a week ago, also it says instant access if i donate, so maybe i will donate some dough to go towards...

<iframe src="https://www.youtube.com/embed/V6mr_3JJV0M" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> lol i love his response when asked if he thinks he could beat conor

So my wife asked me to grab her a weight lifting belt, she does cross fit but certain days they do hints where she needs a belt, and i told her i would grab her one, but haven't bought one in ages! So where can i Purchase a good belt for her? I know my last belt was a nice leather Cardillo...

So, I was walking through the mall and I saw that there was a "Muslim Book Store." I was wondering what exactly was in a Muslim bookstore so I went in. As I was wandering around taking a look, the clerk stopped me and asked if he could help me. I imagine I didn't look like his normal...

Congrats to Mikaila Soto the overall winner of the women's physique from the 2015 IFBB Europa Pro in Atlantic City! And to all the females who have in the past asked if they deduct for tattoos, here is your answer! Brings a physique thats demands victory and no one will even notice your tatts...

UFC heavyweight Travis Browne will not be fighting in the octagon until an investigation into domestic violence claims is concluded. UFC heavyweight Travis Browne will not be competing in the octagon anytime soon. According to a report from UFC Tonight, the Hawaiian fighter will...

I have been affliated with several ones, it seems that ACE is the standard (which I never have had) then again it looks like ACE is yr run of the mill, "Oh Mrs Smith lets check yr heart rate" BS that any pencil neck can take. Thing is in all my yrs of this NOBODY has ever asked to see my...