Cutting Steroids - Winstrol, Clenbuterol, and CytomelAthletes who are looking to get lean, or "ripped", usually will incorporate winstrol, clenbuterol or cytomel into the schedule. Even though clenbuterol and cytomel are not anabolic steroids, because they are prescription drugs, and popular in...
Just curious what channels do my fellow members subscribe to? I did enjoy the Rich Piana's videos. Enhance athlete are entertaining. I just found 44 on the swole.
Water In The Life Of a Bodybuilder
Any athlete, as a professional and amateur, is aware of the importance of proper nutrition and sport mode. No less important is the correct drinking regime. Common man enough to drink 30 ml of water per 1 kg of body weight per day. In sports, especially...
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The Concept and Purpose Behind Modifying Testosterone to Create Analogues
The concept behind chemically altering and modifying Testosterone is to create variants and analogues of Testosterone that could exhibit varying effects in the body that may be more beneficial in certain areas of function...
Dumb Motivational Sayings<!-- /react-text -->
<!-- react-text: 716 -->by Jim Wendler <!-- /react-text --><!-- react-text: 928 -->
<!-- react-text: 929 -->What’s the dumbest motivational saying in fitness? Well, most of them are horrible. The one that comes to mind is "the best workout for you...
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Many training principles preach the tune “you’re only as strong as your weakest link”. While this is true and focus does need to be put on bringing up weaknesses, the big picture as a strength athlete is to make the competition movement as strong as possible. I see it everywhere about how in...
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What Should Peak Week Really Be Like For Bikini Competitors?Many people have misconceptions
about what Peak Week really is for the Bikini athlete. Some refer to it as a “dry out”, which means a ton of asparagus, low water levels, dandelion root and very low, if any carbs. Other coaches focus...
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Young Female Athletes: The Risks
by Matt Weik
Many kids and young adults these days engage in athletics. For some its recreational and for others it’s organized competition. One thing many don’t focus on is the nutritional aspect and what it could be doing to young athletes’ bodies...
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Why Steroid Use Is Normal & Fair
by Geoff Roberts
The discussions of who is and who is not taking steroids, along with whether or not the utilization of them is cheating, over time, have reached epic proportions, not only in our industry, but also in many other popular sports. This is...
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Chocolate is evil!
Juggling two young children, full-time work and 12 training sessions a week has paid off for Nelson bodybuilder Rachel Foster.
The 35-year-old pharmacist won her class at the Top of the South Classic 2016 bodybuilding competition at the Theatre Royal on Saturday.
Foster...
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