Guy at the gym said he uses dbol for a preworkout 20-30mg to increase his pump he only takes it on workout days
seems a bit silly to use it only on workouts but i thought it was an interesting concept. I don’t love or hate dbol. Personally i like less aromatise I hate water retention i love...
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Clenbuterol – a drug with the active substance Clenbuterol Hydrochloride, which is taken by athletes and bodybuilders to speed up the metabolism and for efficient fat burning in the drying period. Clenbuterol can be ordered in the form of tablets (the most common choice among athletes)...
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Hello Folks, I need ur input on the least gear that would work with on my self administered TRT , will be 40 next month ,73 kg, healthy , mostly do lot of resistance and endurance wrestling training , last cycle was year ago with gram a test ,600 eq/week, this time want to stay on low dose...
Scientific confusion breeds skepticism toward people who avoid GLUTEN for medical reasons
_
Conflicting messages send people down a rabbit hole of food avoidance
_
GLUTEN isn’t always the culprit, but avoiding doesn’t hurt as it can lead to certain autoimmune conditions
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GLUTEN free products...
Antioxidants are a common supplement for both health and fitness. Antioxidants work by donating an electron to reactive oxygen species (free radicals) – this can reduce oxidative stress and muscle damage. Unfortunately, oxidative stress acts as a growth signal following training, so reducing...
2012
antioxidants
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exercise-induced
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<iframe width="949" height="534" src="https://www.youtube.com/embed/bdtfmhisHzU?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
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This study compared the effects of consuming 25g of protein to 25g of protein plus alcohol after a workout. It was found that consuming alcohol after a workout severely impaired post-workout muscle protein synthesis. If your goal is to gain muscle, avoid alcohol after your workout and consume...
2014
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e88384
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by Christian Duque
If all emerging movie-stars dream of buying a bus ticket to Hollywood, then all aspiring fitness enthusiasts dream about getting a call or an email, landing a shot as a fitness model. Some will go the competitive route, competing in local contests with the NPC, graduating to...
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by Christian Duque
We all know that sports are expensive, from shoes to accessories to training and diet. When people think of expensive sports, golf and tennis immediately come to mind, but what about bodybuilding? For those of us in the fitness industry, particularly competitors and media, we...
Lat Pull-Down Basicshttp://www.fitnessandpower.com/training/bodybuilding-exercises/back-exercises/5-lat-pull-variations-complete-lat-development
Aesthetics aside, the benefits of having a strong back are innumerable and range from better posture and improved spine health to injury prevention and...
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I have a question regarding some pain I just notice I have on my right pec muscle.. last night I was planning my workout for today I started to press on my chest to see if I wasn’t sore for the workout. As soon a I pressed I felt a pain right between the pec and armpit.. there is no bruising at...
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<header class="entry-header">Disliking Your Body a Little Less<time class="entry-time" itemprop="datePublished" datetime="2018-07-09T12:48:40+00:00">July 9, 2018</time> by Nia Shanks
</header>
"Ugh, I hate my thighs.”
“I hate seeing this flab on my stomach.”
“I need to work out more because...
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“i’m
I've been using HGH for about a month, slowly upping it to 5iu per day.
The past two days, I've experienced hypo. Blind spots followed by headache and nausea. I got rid of it with lots of fruit and a shake to up my BG but I'd rather avoid for future doses.
Lot's of mixed opinions about this...
Three universal goals nearly all of us share are: (1) to live longer,
(2) to live free of illness and (3) to control our weight. Amazingly,
walking lets us achieve all three. In fact, walking may be your best
medicine for slowing the aging process, reducing your chances of illness
and slashing...
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