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  1. Iron Game

    Basic SHOULDER ARM Workout for a better body, with Ric Drasin

    <iframe width="560" height="315" src="https://www.youtube.com/embed/c75qRFqhppg" frameborder="0" allowfullscreen></iframe>
  2. Iron Game

    3 Fitness Tests You Must Complete

    Everyone has different fitness goals—running a marathon, performing 10,000 kettlebell swings, benching 1.5 or 2 times your body weight. But before you race toward your big goal, assess your starting point first. There are fundamental things you may have to train for today before you can think...
    • Iron Game
    • Thread
    • ages araujo basic core director fitness floor good height-to-waist important minutes participants people points ratio scored sit test tests time train training waist
    • Replies: 1
    • Forum: Training and Weight Lifting Forum
  3. 3J

    The Steroid Nutrition Connection by 3J

    THE STEROID AND NUTRITION CONNETION BY: 3J WWW.3JSDIET.COM There seems to be this mythological idea in the amateur bodybuilding community that the use of steroids only allows for temporary muscle gain. In other words, many mistakenly believe that the gains that you see while...
    • 3J
    • Thread
    • anabolic anabolics basic bodybuilding cycle diet easy gains growth gym hard ifbb law lose mass muscle nutrition people progress shape simple steroids training world
    • Replies: 10
    • Forum: Steroids SARMS Peptides Forum
  4. 3J

    The Steroid Nutrition Connection by 3J

    THE STEROID AND NUTRITION CONNETION BY: 3J WWW.3JSDIET.COM There seems to be this mythological idea in the amateur bodybuilding community that the use of steroids only allows for temporary muscle gain. In other words, many mistakenly believe that the gains that you see while...
    • 3J
    • Thread
    • anabolic anabolics basic bodybuilding cycle diet easy gains growth gym hard ifbb isn’t law lose mass muscle nutrition people progress shape simple steroids training world
    • Replies: 14
    • Forum: Diet & Nutrition Forum
  5. Iron Game

    Basic Considerations During Anabolic Steroid Cycle Planning

    Basic Considerations During Anabolic Steroid Cycle Planning Q: “What are the most basic things to avoid in anabolic steroid cycle planning?” A: As a quick summary, avoid: Creating situations likely to lead to poor recovery of natural testosterone production Uncontrolled high-estrogen...
    • Iron Game
    • Thread
    • anabolic anti-aromatase arimidex aromatizing avoid avoiding basic cycle deca estrogen high lengths letrozole levels method planning recovery regard situations slow steroid steroids testosterone time weeks
    • Replies: 0
    • Forum: Steroids SARMS Peptides Forum
  6. akn

    Basic Considerations During Anabolic Steroid Cycle Planning

    Q: “What are the most basic things to avoid in anabolic steroid cycle planning?” A: As a quick summary, avoid: Creating situations likely to lead to poor recovery of natural testosterone production Uncontrolled high-estrogen situations Overly-prolonged use of alkylated steroids, and...
    • akn
    • Thread
    • anabolic anti-aromatase arimidex aromatizing avoid avoiding basic cycle deca estrogen hcg high issue lengths letrozole levels method recovery regard situations slow steroids testosterone time weeks
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  7. D

    Basic Overview on Peptides Part I hexarelin, igf, ghrp-6 cycles and dosages review

    Growth Hormone Releasing Peptide (GHRP-6) is a peptide in the growth factor family. It has strong effect on the release of Human Growth Hormone (HGH) in a specific and dose-related manner. GHRP can be effectively used in the treatment of growth hormone (GH) deficiency. Growth hormone releasing...
  8. Presser

    Basic Dianabol, Testosterone Enanthate Cycle with Proper PCT of HCG, Arimidex, Clomid

    6 weeks of Dianabol as a kick start to 12 weeks of Testosterone enanthate cycle. Arimidex throughout the entire cycle at .25mg every other day , H.C.G. starting at week 5 of cycle every 3rd and 5th day. Nolvadex and clomid both started post cycle at week 15 through week 18. Pretty basic...
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