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  1. Iron Game

    Weight loss diet while physically inactive speeds up loss of muscle mass

    A few months ago we wrote that a surplus of calories during a period of physical inactivity speeds up muscle breakdown. This finding tempted us to speculate that during a period of inactivity a mild caloric deficit might be the way to hold this in check. If that’s the case, then the caloric...
  2. drtbear1967

    The Hidden Secrets to the Clean Bulking.

    The Hidden Secrets to the Clean Bulking Gaining weight is easy, most of us know that. Sit down and eat pizza, ice cream, and cookies every night for dinner and you’ll be packing on the pounds in no time. But we’re not looking for sloppy...
  3. Iron Game

    Xenon Gas for Doping

    by Anthony Roberts In 2010, rumors of a new undetectable drug began circulating in the underground community. Supposedly, it worked to boost EPO (erythropoetin)(***link to my article on EPO and steroids***) and thereby red blood cells, which would in turn increase an athlete’s endurance. I had...
  4. F

    Calorie overdose speeds up Muscle breakdown during physical inactivity.

    The message is clear. The more fat you gain during an extended period of inactivity, the more muscle mass you lose. Conclusion “The present study shows that excess fat deposition during physical inactivity is associated with greater muscle loss […],” the researchers summarise. “These...
  5. Masher59

    Keep Growing All Night.

    <header style="box-sizing: content-box;">Keep Growing All NightWhy you need to rethink the old "go to bed hungry" thing. <iframe name="f3da878a7c" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like Facebook...
  6. Presser

    Movie Review for "Cell" Stephen King Book, and Movie, and FREE on 123movies

    So 123movies.com has "Cell" the (2016) Movie with - Samuel L. Jackson, John Cusack its in HD, great quality! Not my kind of movie, as i am not into Zombie movies, but watched half in bed last night with wife, and great quality! www.123movies.to
  7. M

    Anyone here used Melatonan II ?

    Just looking to hear people's experiences with this peptide and any sides they experienced. Do you feel it's a safer alternative to a tanning bed ?
  8. Iron Game

    Overindulged? Here’s How to Get Back on Track in 24 Hours

    ‘Tis the season — and your stomach knows it. After all, in the last day, you’ve stuffed it with about 5,000 calories, thanks to holiday parties, cookie swaps, and oversized glasses of eggnog. But in the grand scheme of things, one epic day of holiday feasting and drinking might not be all that...
  9. Presser

    Movie Review "Cake" Jennifer Aniston

    I think its called CAKE lol, anyhow, talk about fucking depressing! I watched about 85% of this movie, then when they got to her young son being killed i went to fucking bed! Why do they make such depressing movies, i mean what the fuck lmao I do NOT recommend this shit
  10. Presser

    Was UFC 187 Any Good Last Night? I Missed IT!

    I was gonna get the fight last night, but was wiped out by 10pm lol, so went to bed, and was curious how the fight was overall,
  11. Mountain_Man

    Bulking cycle with Euro-Pharmacies PSL

    started 2 weeks ago psl gear only sust 750 a week m-w-f tren e 600 mg a week mast e 600 mg a week 100 mg drol am pm split dbol 40 mg pm before bed time - - - Updated - - - first gotta say all oils are super clear and no pip at all - - - Updated - - - 4-21-15 day after Sust shot no pip at...
  12. Presser

    Back & Bi's today baby! Cant wait to hit it today!

    Getting ready to go hit back and biceps today and i also toss in traps on back days, and kill some shrugs! Gotta love spring time! Then hit the tanning bed! well stand up booth not bed but still , lol, good day ahead!!
  13. C

    Oblique Strain

    Has anyone ever pulled,strained, torn an oblique? Mine has hurt for about a month and a half with progressive pain, finally had a scan done the other day and waiting to get results. It's to the point that when i roll over in bed and twist it hurts. Wondering if anyone has every experienced...
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