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  1. jasonhill800

    NapsGear Weekend Sale Will Begin on May 21...!

    We aim for bigger and better customer exclusives! Every weekend, our Weekend Sale will introduce new discounts, on different products, chosen by a team of product specialists. NapsGear is looking out for you! Notice! This sale is for weekends only. There will be no sale items during...
  2. jasonhill800

    6 Ways Foam Rolling Improves Your Workout

    To get the most out of your session, work out any tension. Work Smarter, not harder. Being too painful and stiff is possibly the only guilt-free justification for skipping gym sessions. However, if you're consistently skipping workouts due to painful muscles, it's time to think about doing some...
  3. jasonhill800

    4 Effective Exercises When You Only Have Time for One

    <!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:AllowPNG/> </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:PunctuationKerning/>...
  4. J

    WE ARE OPEN

    We are open and taking orders. We will begin shipping on Tuesday 3-30-21.
  5. drtbear1967

    Hip Thrust Variations

    💥HIP THRUST VARIATIONS . When performing hip thrusts we put the pelvis in a position known as posterior pelvic rotation. This is where the pelvis is tucked underneath us. This is why it’s important to maintain neutral spine, such as keeping the chin tucked as well as breathing out on the way up...
  6. AOL

    Another...Quicky?

    How many of you were perverts (besides my wife Mrs.AO) and thought this would be a booty thread? Haha! Whats up everyone! New to the forum but not the "game". We have been on a few boards, some good some bad and 3 we will call home (possibly 4, going back to 1). All boards have had great...
  7. drtbear1967

    Improve your Pulldowns

    This one simple cue can change the way you feel every single pull down. . All you have to do is learn how to lock down your mid-back. This is achieved by depressing and retracting the shoulder blades. This will make your late work harder to complete the pull down. Traditionally, you would begin...
  8. Ox 51

    NBA Adds Challenges

    So, the NBA has joined the NFL and Major League Baseball by adding coaches' challenges. It will allow coaches one challenge per game, on certain calls, and only if they have a timeout left. It is set to begin next season.
  9. Ox 51

    Baseball Opening Day!

    Let the games begin! This is a nice time of year. Beautiful Spring weather, March Madness, NBA playoff push, and the Opening Day of the baseball season. Who are you rooting for? I'm pulling for the Dodgers to finally win the World Series after back to back losses.
  10. Presser

    New Forums Being Added & "Training Over 40" Forum Has Already Been Added.

    We have added a Forum dedicated to Training Over 40. Especially for those new comers who havent really trained all their life and find it difficult in knowing where to begin! Forum Link: https://www.musclechemistry.com/upload/training-over-40-a/ We are also adding a One-On-One Private...
  11. Ox 51

    Carmelo Anthony Is Done With The Rockets

    After 13 games, only 10 of which he actually played, Carmelo Anthony's trial with the Houston Rockets is over. It was really a bad idea to begin with, as Carmelo is a mid-range shooter who doesn't shoot a lot of three pointers. Houston shoots almost no mid-range shots, firing up almost all of...
  12. Ox 51

    Red Sox Beat Yankees to Advance

    So, the Red Sox finished off the Yankees last night to advance to the ALCS. They will have home field advantage against the Astros. In the National League, the Milwaukee Brewers will host the Los Angeles Dodgers. Games begin on Friday, October 12.
  13. drtbear1967

    Mobility drills to help your squat

    Do these three mobility drills before every squat workout (swipe for all photos): - 1. Seated Glute and Ankle: Begin by sitting with one leg crossed over the other and the hands supporting the body at the end of the chair. (See photo above.) Lower yourself down to bring the forehead toward the...
  14. J

    Cypionate and Winstrol

    Hey Everyone, I am a beginner and new to the steroid world and was thinking about doing my first cycle with Cypionate and Winstrol. But I am unsure of how to begin. I'm 28 years old, 5'10 and 200lbs. I want to gain a full look with lean muscles. Can someone give me some advice on how I should begin?
  15. jimbosmith316

    Leave abusive relationships for the sake of your kids

    This can go both ways. Unfortunately RAECHELLE CHASE Abusive relationships happen silently but as long as you are breathing, you can still get out, writes Raechelle Chase. After 14 years together, my husband and I separated in February 2015. I don't really know how it happened, but I fell...
  16. Presser

    Triphenylethylene (nolvadex, Clomid, Toremifene) & Benzothiophene (Raloxifene)

    SERMs work much faster than Aromatase InhibitorsSelective Estrogen Receptor Modulators are great for first line defense against male estrogenic side effects. I say first line defense against gynecomastia because they generally peak in the bloodstream very quickly (withing a few hours) and...
  17. jimbosmith316

    Advice from Dr. Matthew Tischler bodybuilding champion/chiropractor

    Just got adjusted yesterday! At around the age of 13, I became fascinated with fitness. Maybe it had something to do with the fear of getting bullied or those Charles Atlas ads showing the guy on the beach getting sand kicked in his face and the implication that building my body would...
  18. Masher59

    Let The Tren Begin!

    Once again into the breach dear friends! The Tren Ace train has fired up and it's time to get hard! What's that I smell in the air? Gains Baby Gains! Anyone else currently on the Tren Train having a good time?
  19. Presser

    Reverse Effects of Gynecomastia with aromatase Inhibitor Letrozole. Letro for Gyno

    <h1>Letrozole is an aromatase inhibitor</h1>, acting to counter the effects of estrogen in the body. When the use of letrozole for gynecomastia is selectively applied, it has proven to be successful about two-thirds of the time. It is especially helpful for men who are being treated for prostate...
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