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breakdown

  1. 9

    Joanna Jędrzejczyk - Skill Breakdown / Film Study

    <iframe width="560" height="315" src="https://www.youtube.com/embed/zoNAGRMva7A" frameborder="0" allowfullscreen></iframe>
    • 9mm
    • Thread
    • breakdown film joanna skill study
    • Replies: 0
    • Forum: MMA Forum
  2. Iron Game

    Alcohol and Muscle Growth

    Ask The Nutrition Tactician: How Does Alcohol Affect Muscle Growth? By Paul Salter, MS, RD Last updated: Mar 17, 2016 QHOW DOES CONSUMING ALCOHOL POST-WORKOUT IMPACT MUSCLE GROWTH? Whether you're chasing an arm pump before a night on the town or squeezing in a quick workout before a...
    • Iron Game
    • Thread
    • alcohol balance breakdown build consuming determines effects growth hours impact mass mpb mps muscle net percent post-workout protein putting synthesis time training turnover whey workout
    • Replies: 5
    • Forum: Diet & Nutrition Forum
  3. 9

    Robin Black Breakdown Cruz vs Dillashaw

    <iframe width="560" height="315" src="https://www.youtube.com/embed/wn6suCZwuY8" frameborder="0" allowfullscreen></iframe>
    • 9mm
    • Thread
    • black breakdown cruz dillashaw robin
    • Replies: 0
    • Forum: MMA Forum
  4. 9

    Robin's Breakdown: 2015 Year in Review - Submission & KO of the Year

    <iframe width="560" height="315" src="https://www.youtube.com/embed/ioJgyWDhrr4" frameborder="0" allowfullscreen></iframe>
    • 9mm
    • Thread
    • breakdown review robins submission year
    • Replies: 0
    • Forum: MMA Forum
  5. 9

    Breakdown of Jacare's Guard Passing

    <iframe width="560" height="315" src="https://www.youtube.com/embed/6W3vO1fANP8" frameborder="0" allowfullscreen></iframe>
    • 9mm
    • Thread
    • breakdown guard jacares passing
    • Replies: 0
    • Forum: MMA Forum
  6. 9

    Thiago Alves & Carlos Condit Fighter Breakdown

    <iframe src="https://www.youtube.com/embed/ffrYP5B9uMI" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> good stuff
    • 9mm
    • Thread
    • breakdown condit fighter good stuff
    • Replies: 2
    • Forum: MMA Forum
  7. 9

    Firas & Rory: Street Fight Breakdown - Great Vid

    <iframe src="https://www.youtube.com/embed/jJUw7OXXGwg" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> good stuff
    • 9mm
    • Thread
    • breakdown good great stuff vid
    • Replies: 4
    • Forum: MMA Forum
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