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brown

  1. 9

    Fight Night Norfolk: Brown vs Sanchez - It's About to Go Down

    <iframe width="560" height="315" src="https://www.youtube.com/embed/nMdAO8Cjwns?rel=0" frameborder="0" allowfullscreen></iframe>
  2. Iron Game

    Diet Plan For Those Who Can't Gain Weight

    Meal 1 -Two large cage free organic eggs -One cup of egg whites -One cup of oats dry -Two slices of whole wheat or whole-grain toast -One cup of fruit any kind Meal 2 -6.5 and ounces of chicken breasts boneless and skinless -1 tablespoon of coconut or olive oil -One and a...
  3. drtbear1967

    How to make healthy popcorn!!

    You know the sound of kernels popping in the microwave, right? Well, every time a microwave popcorn kernel explodes, an angel's testicle ruptures. It seems that some microwave popcorn bags contain a chemical called perflourooctanoic acid (PFOA), which is a chemical that puts the kibosh on sex...
  4. Iron Game

    George Brown & Raymont Edmonds 2017 Arnold Prep Shoulder Workout Video: 30 Minutes

    <iframe width="560" height="315" src="https://www.youtube.com/embed/5bUG7nTzf5Y" frameborder="0" allowfullscreen></iframe>
  5. Iron Game

    Scientists discover drug that increases 'good' fat mass and function

    Scientists at the Gladstone Institutes identified an FDA-approved drug that can create the elusive and beneficial brown fat. Mice treated with the drug had more brown fat, faster metabolisms, and lower body weight gain, even after being fed a high-calorie diet. The researchers say the technique...
  6. Iron Game

    IFBB Pro George Brown on Conditioning

    <iframe width="793" height="476" src="https://www.youtube.com/embed/lrRDnqWhCis" frameborder="0" allowfullscreen></iframe>
  7. Iron Game

    2017 Arnold Men's Physique Predictions: IFBB Pro's George Brown & Ray Edmonds

    <iframe width="793" height="600" src="https://www.youtube.com/embed/Fl0b5uNGrTo" frameborder="0" allowfullscreen></iframe>
  8. Iron Game

    Q) What is the Glycemic Food Index? Why do I care? By Iron-Game

    Q) What is the Glycemic Food Index? A) To over simplify the glycemic food index ranks foods on how our blood sugar levels are affected or how much your blood sugar goes up after eating different foods. Generally we are talking about high carbohydrate foods and how fast they are converted in to...
  9. 9

    Cowboy/Matt Brown Media Scrums

    <iframe width="560" height="315" src="https://www.youtube.com/embed/ZeOwVim-r3Q" frameborder="0" allowfullscreen></iframe> <iframe width="560" height="315" src="https://www.youtube.com/embed/6elbBQSv250" frameborder="0" allowfullscreen></iframe>
  10. Iron Game

    2016 NPC Heartland Classic

    <body id="cke_pastebin" style="position: absolute; top: 0px; width: 1px; height: 1px; overflow: hidden; left: -1000px;"> NPC Years:2016 Divisions:MEN'S PHYSIQUECLASSIC PHYSIQUEWOMEN'S PHYSIQUEFIGUREBIKINI AWARDS <tbody style="box-sizing: initial; margin: 0px; padding: 0px; border: 0px...
  11. jimbosmith316

    Keeping Fit: IFBB pro Michelle Brown says nutrition key to physique transformation

    Looking great!! Michelle Brown hits the gym intensely. And often. But the IFBB pro figure competitor admits that the real magic happens in her kitchen. “Nutrition is about 80% of what I do,” the 45-year-old resident of Los Gatos, Calif., tells Keeping Fit by phone. “Because if you’re not...
  12. 9

    UFC 201 salaries

    Tyron Woodley ($270,000 + $70,000 = $340,000) def. Robbie Lawler ($500,000) Karolina Kowalkiewicz ($19,000 + $19,000 = $38,000) def. Rose Namajunas ($46,000) Jake Ellenberger ($75,000 + $75,000 = $150,000) def. Matt Brown ($73,000) Erik Perez ($24,000 + $24,000 = $48,000) def. Francisco...
  13. jimbosmith316

    IRON SHOULDERS: IFBB Pro Bodybuilder Lionel Brown

    What a beast! Watch out! <iframe width="854" height="480" src="https://www.youtube.com/embed/Oyj-Sp07m80" frameborder="0" allowfullscreen></iframe>
  14. Iron Game

    2016 NPC Southern California Championships

    <tbody> MEN'S BODYBUILDING HEAVYWEIGHT 1. STEVEN KRUCKENBERG 2. CHRISTOPHER ROBINSON 3. RAFAEL DEL REAL 4. CARY LEE LIGHT HEAVYWEIGHT 1. ANAS HAGE HASSAN 2. DANIEL BORK 3. MICHAEL MONTEAGUDO 4. JOHN PINA 5. JEFFREY CAMPBELL 6. ARMON BEHBAHANY 7. SAMUEL DENT 8. OSCAR MAPULA MIDDLEWEIGHT 1...
  15. 9

    Ride Along: Cain Velasquez on Learning to Fight and Brown Pride

    <iframe width="560" height="315" src="https://www.youtube.com/embed/F1fbvPV7NBE" frameborder="0" allowfullscreen></iframe>
  16. A

    Loss of Energy and Always tired

    Hii guys, 15 days gone and i am on muscularity or dieting.So run a little bit approx. 2 km and cycling 12 minutes on 27-33 km/hr. Lift weight in evening but i always tired and have no energy's to push that bar meanwhile coffee with hot water before gives me some boost but still not enough...
  17. 9

    Matt Brown Exclusive on his Eventful Week at UFC 198

    <iframe width="560" height="315" src="https://www.youtube.com/embed/zcEIjuIyBv4" frameborder="0" allowfullscreen></iframe>
  18. cloudstrife1218

    2016 IFBB Pittsburgh Pro Men’s Physique Winner George Brown Interview

    <iframe width="640" height="360" src="https://www.youtube.com/embed/Rl-63VHitFs?feature=player_embedded" frameborder="0" allowfullscreen></iframe> - - - Updated - - - ugh
  19. 9

    Matt Brown Admits He Was Completely Knocked Out During UFC 145 Win

    <iframe width="560" height="315" src="https://www.youtube.com/embed/EtqJIY9U2h0" frameborder="0" allowfullscreen=""></iframe> Published on May 9, 2012 Matt Brown breaks down his unanimous decision win over Stephen Thompson at UFC 145 in Atlanta.
  20. yellow snow

    Stop Eating Brown Rice

    Brown rice has a few minor benefits compared to white rice, but not many. And it has several drawbacks. Check this out.by TC Luoma | 10/29/15 The hemp-wearing earthy types will tell you that brown rice is full of protein. They'll tell you that it's got the fiber to make your poop strong and...
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