Powerlifting and strongman are both strength sports that involve lifting heavy weights, but they have distinct differences in terms of competition format, events, and training focus. Here's an overview of each sport:
Powerlifting:
Events: Powerlifting consists of three primary lifts...
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Finally, the trip is involving an end for CrossFit athletes all over the world. The 2021 CrossFit Games live stream 2021 finals start on May 28th, and also this is a guide to watching all the action.
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All the cycles that I will write in this section have not been invented by anyone and have been admitted by the athlete mentioned in the title of the post. WARNING! This cycle is very dangerous, no one should try it, the cycle lacks of any sense, so if you are a powerlifter just ask for a proper...
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All the cycles that I will write in this section have not been invented by anyone and have been admitted by the athlete mentioned in the title of the post. WARNING! This cycle is very dangerous, no one should try it, the cycle lacks of any sense, so if you are a powerlifter just ask for a proper...
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Imagery/Visualization – Also known as "mental rehearsal," imagery is a skill that researchers have studied extensively in sport psych settings, and which has repeatedly been shown to enhance performance and make sports and exercise more enjoyable (Weinberg, 1981 and 2008). When you mentally...
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