I heard testE is needed about 2weeks to get rid of the extra water from your body.
testP also 5days.
Is it true? If so, I need to stop testE 2weeks before a competition?
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Arnold Classic 2019 Overall Bodybuilding - Classic Physique - Mens Physique - Fitness - Figure - Bikini
1
1 brandon curry
Arnold Classic - Brandon Curry
Curry may not have been the favorite walking into the night, but he managed to pull out a win against defending champ William Bonac. Curry...
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<iframe width="560" height="315" src="https://www.youtube.com/embed/pEB_pJLceH8" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
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The Red Sox made pretty short work of the Los Angeles Dodgers, winning the World Series four games to one. They even won two games in Los Angeles. This is the fourth championship for the Red Sox in 15 years. It also raises the question, is there any real competition for Boston as title town...
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by Christian Duque
First and foremost, I generally don’t care about the whole natty vs enhanced argument. I think what ever people do supplement-wise is their own business. I think it’s very impertinent to walk up to someone you don’t know and ask if they’re taking gear or not. Truthfully...
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by Matt Weik
It’s difficult to hear that this year might be Flex Lewis’ last year competing in 212. Now, he didn’t completely give insight into what’s next, but many are saying retirement isn’t in the picture. This could really only mean one thing – Flex is looking to make the move into the open...
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Carbohydrates – The Master Fuel
A diet rich in carbohydrates increases endurance performance because of the extra store of carbohydrates in the muscles and liver called glycogen. Work completed in the early 1980’s by David Costill at Ball State University showed that if athletes did not...
by Matt Weik
There has been some interesting news hitting the bodybuilding world with some new changes to the Mr. Olympia contest held in Las Vegas. With about two months until the show, there is much speculation as to if this will be the year that we see Kai Greene’s return and if Ramy can...
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It all started when a 60-year-old bodybuilder ignored his doctor's advice to stop using hazardous anabolic steroids, prior to a weightlifting competition.
In addition, he was taking testosterone replacement treatments plus stem cell infusions, gotten illegally from his trainer.
The result: A...
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by Matt Weik
I think it’s clear to say that Amazon has become the elephant in the room lately when it comes to supplements. Not only are they stealing share from ecommerce supplement retailers across the globe, but now they decided to dabble with their own supplement line and put a full court...
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Being long, lean, ample-bootied, and X-Men-level muscular is the calling card of a fitness competitor. See them on stage and you might think: What does one have to do to get eight-pack abs? And how come these people have NO cellulite?
Reality check: Though some train responsibly, many bikini...
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I hate to be the curmudgeon, but I think some things need to be said.
There are many levels of competition. And at each one of those, the field at a given time can be hit or miss.
Yesterday I was in the audience of a local show in which the top three of a masters bikini class would have...
by Matt Weik
The industry today is definitely not lacking hardworking women. In fact, today there are more female competitors than ever before in the fitness industry. Their hard work and dedication to their craft is showcased on stages across the globe. That being said, many people believe the...
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Athlete Profile On Bikini Competitor Melissa Olson2016 BCABBA Leigh Brandt Muscle Classic Overall Winner
The 3rd Annual Leigh Brandt Muscle Classic was held on Mar. 18, 2017. While smaller in size than previous years, one thing you can bank on at almost every BCABBA (British Columbia Amateur...
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