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Bodybuilding is a form of resistance training and physical conditioning that primarily focuses on increasing muscle size and definition, often for aesthetic purposes. There are various approaches and types of bodybuilding, each with its own principles, training methodologies, and objectives...
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WHAT HAPPENED TO ROELLY? WILL HE QUALIFY FOR THE OLYMPIA?
by Matt Weik
Without actually being there, it’s hard to say what happened at the Chicago Pro. Obviously, the pictures are all over the internet, and mouths dropped once again when Hunter Labrada stepped out on the stage. But the big...
2021
big
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bodybuilders
chicago
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damned
happened
hunter
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muscle
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roelly
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show
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time
by Matt Weik
This is a very interesting topic as a couple of years ago I would have told you absolutely. However, as time goes by, I see his window of opportunity getting smaller and smaller for Roelly Winklaar. This year is a perfect example. With a weak showing of competitors (Phil was out...
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year
by Matt Weik
Let’s be honest for a minute. Bodybuilders don’t make much money at all. In fact, you and I probably make more than majority of them annually. Unless you are a TOP competitor, this sport won’t pay your bills.
TOP EARNERSRight now, you have a few bodybuilders who have had a...
arnold
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by Matt Weik
In this article, I want to break down a few sides of the debate regarding should the vacuum pose be mandatory in bodybuilding competition. I see many viewpoints and being that I don’t compete or have any skin in the game, I have no reason to side one way or the other. With that...
arnold
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by Christian Duque
Some of the best topics, just come to me. There’s articles that are largely based on checking the places where bodybuilding news is disseminated (e.g. message boards, Youtube, and social media), but sometimes really good stories just have a way of falling into your lap. Just...
and/or
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theguerillachemist
One of the most overlooked supplements that everyone(athletes or not) should be taking is magnesium(Mg). There are over 300 bodily processes in which Mg is involved, including tons of enzymes.
This study showed a direct correlation between serum Mg levels and biomarkers for...
by Christian Duque
Bodybuilding is a sport all about hard work and discipline, it’s not a place for cookie cutters and bums – unless you’re ready to suffer, you’re simply not going to do well. That being said, competitors trust in their coaches, many believing the old wisdom of “you get what you...
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by Christian Duque
Things have a tendency to improve over time, particularly things that deal with science. Strength and physique-bases sports have a great deal to do with research; they focus on innovations and discoveries insofar as nutrition, training, and supplementation. There have been...
athletes
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yates
by Christian Duque
As I’m sure the entire world knows by now, I’m a huge fan of physique-based sports, and there’s no where better to compete than the NPC and the IFBB Pro League. Fitness has a great deal of relevance in today’s world, from sports, to health, to improving emotional well-being...
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women
by Christian Duque
The single biggest thing that I believe has held bodybuilding back from becoming a mainstream sport, is that most people in the mainstream don’t want to look like that. I love bodybuilding; you love bodybuilding; but we’re a small community – very small! If the sport had...
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by Christian Duque
If your car broke down, would you let a guy who could barely change a tire get under the hood and start playing with the cables, taking out screws, and messing with the fluids? If you came into some money and wanted to invest for your retirement, would you trust your money...
by Matt Weik
It’s difficult to hear that this year might be Flex Lewis’ last year competing in 212. Now, he didn’t completely give insight into what’s next, but many are saying retirement isn’t in the picture. This could really only mean one thing – Flex is looking to make the move into the open...
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by Christian Duque
Age is just a number. That’s something we often hear; it sounds nice and it usually makes people smile. In all reality, it could be summed up as just something nice to say, but in physique-based sports there’s a certain undeniable ring of truth to it. In sports where muscle...
age
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find
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young
by Christian Duque
In just under a week, the 2018 NPC North American Championships will host the best amateur athletes from all over the world. Originally, the contest would bring the best amateur athletes from the United States, Canada, and Mexico, but as of 2018, all countries are welcome...
americans
athletes
bodybuilding
bring
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doors
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league
north
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pittsburgh
place
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world
by Christian Duque
Posted times at sporting events are sacrosanct, no matter in what sport you’re competing – they’re there for a reason. When it comes to physique-based federations throughout the United States, there’s quite a few. They range from the beat-up, barely driveable, piles of junk...
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