contest

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I cannot totally verify this but this is what has been going around. This is believed to be Big Ramy's steroid cycle! This was leaked by a trainer at Oxygen Gym. This was Big Ramy's off-season steroid cycle. He went from 20olbs to 280lbs with this! HGH - 18IU's per day Insulin - 5IU's...

Best of the IFBB North Americans The NPC USA and Nationals have a long tradition of producing champion Pro bodybuilders, but many forget that the IFBB North American is also worthy of the same respect and prestige. One aspect of the event that distinguishes it from those other two Pro...

So I entered a 6 week body transformation contest and made the top 6, and now the way to win is by voting. So I am here to ask for you to go to the link and vote for me (Frankie Paulk). The winner gets $20,000. So again please go vote and share with your friends and have them vote also...

So I entered a 6 week body transformation contest and made the top 6, and now the way to win is by voting. So I am here to ask for you to go to the link and vote for me (Frankie Paulk). The winner gets $20,000. So again please go vote and share with your friends and have them vote also...

Arnold was the only one to show up at the 1971 Mr. Olympia contest. All the other top bodybuilders were competing in the NABBA Mr. Universe contest. Which was won by Bill Pearl. He defeated guys like Sergio Olivia, Frank Zane, Serge Nubret and others. Here is the reason Arnold was the only one...

Hunter LabradaThe 24yr Old Is Following In The Footsteps & Reps Of A Bodybuilding Icon SON OF A GUN – 20” VARIETY Hunter Labrada was born on May 17, 1992, at the family home in Houston, Texas. His parents are legendary bodybuilder Lee and his wife, Robin. Later on, Hunter was joined by...

Back in sunny California, Shawn Ray takes a look back at the Arnold Classic weekend and hits the highlights of who won and who missed the mark. He gives his unleashed opinion on the backstage RX controversy, then wraps it up with a look ahead at this contest season. <iframe width="560"...

28 Classic Years A Snapshot Guide to the History of the Arnold Classic In 1989 Arnold Schwarzenegger and Jim Lorimer staged the first ever Arnold Schwarzenegger Classic in Columbus, Ohio. This coming March 4, the 28th rendition of a contest that, in prestige, is second only to the Olympia...

How Is The Arnold Different From The Olympia? 4 Top Pros Answer Branch Warren The Olympia is the Olympia. You have the top 20 or so guys in the world, and you have to qualify for the right to be there. The Arnold is also a lot of top guys, but it's invitation only. I would have to say...

Olympia Q&A SessionDexter Jackson & Dallas McCarver Field Your Questions DEXTER JACKSON Should You Wear a Weight Belt? Some people have criticized me for wearing a belt when I train. I feel a lot more secure with it on for many exercises, because I’ve hurt my back a few times over the years...

Growth Hormone, Estrogen, and Skin Thickening by Mike Arnold As bodybuilders, our unceasing quest to understand the effects of hormones on the body is driven by a singular purpose—that we might be able to manipulate them to our advantage in...

Competitors--especially natural individuals--let me give you some solid advice: The post-contest period is not "complete" solely when youve got food macros on paper in a good spot. Way too many times have I seen individuals--especially females, work food numbers up relatively quickly, put a...

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Hey there.I am 12 weeks out of my first comp. 200lbs and around 10% bodyfat. I am 20 years old. Working out 6 times a week and i work to the gym i go too not as a personal trainer just for help so i have plenty time to do my cardio and my posing. I am not very active but my workouts are always...

<iframe width="560" height="315" src="https://www.youtube.com/embed/jGPIW2f3mtw" frameborder="0" allowfullscreen=""></iframe> fuckin hell he looks terrible

Contest Prep Success - By Nick Tong Succeeding in a contest prep situation is as much a product of the work involved during the process, as it is the logistics surrounding that period of time. 9 Times out of 10 I see people underachieve during contest prep if: *They have excessive social...

Major Distraction: Ashley Kaltwasser Back by Popular Demand Three-time Ms. Olympia Bikini and IFBB Pro Ashley Kaltwasser is one of the fittest women on the planet, and her appearances on and in Muscular Development media always causes a testosterone tremor among our followers. So fellas, get...

Written by Ron Harris Making Bodybuilding Great AgainThe Experts Weigh In Numerous veteran fans and athletes feel that the “glory days” of bodybuilding were anywhere from the 1960s to the early 2000s. It’s a worn cliché in just about any sport to insist that the game was purer and more...

Personally I think Jeremy Potvin Has the best Overall Mens Physique, but it was off on contest day or maybe his color was off or a combo of both! Buendia looked better though on stage at the show and deserved the win. <iframe width="560" height="315"...