contest

WE AT MASSBUILDER ARE HAVING A CONTEST ON THE PRIVATE AND PUBLIC FORUMS. IT IS A SIMPLE CONTEST BY PICKING NUMBERS AND WHO EVER IS CLOSEST WINS. THE FORUM IS RIGHT WHERE NEXXTEC IS ON THE MAIN PAGE. IF YOU HAVE ANY QUESTIONS JUST MESSAGE ME. THANKS AND HAVE FUN!

WE AT MASSBUILDER ARE HAVING A CONTEST FOR FREE GEAR IN THE PRIVATE AND PUBLIC FORUMS. THE CONTEST IS VERY SIMPLE AND WILL LAST UNTIL 6/8 AT 6PM CST. ALL YOU DO IS PICK A NUMBER FROM 1 TO 500 AND WHOEVER COMES CLOSEST TO THE NUMBER MB PICKED WILL BE THE WINNER. MAKE SURE YOU GO TO PRIVATE AND...

http://www.musclechemistry.com/upload/groups/nexxtec-net-d38-contest-time.html#gmessage127 come play and post and try to win some good this contest is in my subforum under privet / public area right below were are banner is for Nexxtec.

Haven't heard from you daddio? just curious how well you did and placed in your show

I’m often asked how to manipulate water prior to a contest or photo shoot to get as ripped and hard-looking as possible. Everyone is different and may react differently to fluid manipulations, but here is what I do during the last week before the event. I’ve tried salting some of my meals...

by Mike Arnold Of all the different subjects associated with the world of bodybuilding, no other is potentially more confounding than contest prep. Whether this is due to the wide range of knowledge required to effectively and efficiently manipulate all the variables involved, or being...

Jillfit.com for the ladies curious where to find her, I am pretty sure she use to come around here as I remember these before and after pictures posted here by her before. Anyways good info for our female competitors! I posted a few of my old competition prep photos to the Facebook page a...

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Contest Prep, Tesosterone, IGF-1, and InsulinOne of the beliefs of bodybuilding contest prep is that testosterone drops dramatically as you near your contest (speaking of natural bodybuilders). Some suggest it’s more of an energy issue. Meaning your simply to tired to be interested in things...

There are many people out there who call themselves bodybuilders, but in my opinion, unless you have attempted to take the stage at least once in your life, you are just a weightlifter. There is a big difference between having a physique with some visible abs that looks good on the beach and the...

Which Poses? You should watch as many bodybuilding shows as possible. Record contests that come on T.V. or order contest videos and watch them over and over again. This will help you to visualize your own routine. If you can, try and get help from an experienced competitor. Be creative and...

After many months or years of pounding away in the gym you may wish to compete in a bodybuilding contest. In this article I'll cover some information about competitive bodybuilding that will help you prepare for your first contest. Of course not everyone is interested in competition. In fact the...

A bullet of sweat hits the pavement-hard. Muscles throb. My skull pounds and the drum beat in my head echoes through my body. My pulse will slow down, eventually. But that's what happens when you do sprints. It's Friday night, and I've just missed a friend's party so that I could do what? Oh...

by Anthony Roberts ~ Several years ago I was contracted to work on a precontest drug cycle for a European couple who were competing in a series of drug tested physique contests, her in figure, him in bodybuilding. For her, the show would be a national qualifier, after which (if she won) she...

by Layne Norton Bodybuilder. The word seems more like a question than a simple word to me. What defines a bodybuilder? Is a bodybuilder someone who merely lifts hard? Is a bodybuilder someone who lifts hard and watches what they eat? Is a bodybuilder someone who competes in physique...

I can’t count how many times I have heard bodybuilding/physique competitors publicize on social media what they will be devouring after their contest is finished. I have seen people buy and stockpile hundreds of dollars’ worth of empty calorie junk food, none of it conducive to bodybuilding. If...

I can’t count how many times I have heard bodybuilding/physique competitors publicize on social media what they will be devouring after their contest is finished. I have seen people buy and stockpile hundreds of dollars’ worth of empty calorie junk food, none of it conducive to bodybuilding. If...