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  1. 70Nova

    Added Test to premade Vials

    Not sure what happen to my other thread - cant add replies to it - "spike up the test" ANYWAY... Nobody seemed to have an answer if I could take some vials on hand and redo it with added test. What I did was take 4 vials (2ml ea) of Test P 50mg/ml and added 1 gram Test C Simply heated a pan...
  2. drtbear1967

    The need to Stretch.

    There are three types of stretches: . 1. PNF stretching involves stretching to a point, then flexing the muscle before relaxing into a deeper stretch. . 2. Dynamic stretching (DS) involves moving into a stretch and back out of a stretch in a controlled manor. . 3. Static stretching (SS) is...
  3. C

    IGF-1 Storage?

    Got some IGF-1 LR3 From here and wondering if it needs to be stored in the fridge... Or can I just keep it in a cool dark cabinet?
  4. M

    I'm new

    I have no pic of myself but its ok if i introduce myself?:) Just been watchin this forum for a time but only yesterday decided to join. Thx musclechemistry for the great job, its amazing forum. So if this my introduction i need to tell smthg about me: I'm James and i live in Maryland, my weight...
  5. N

    My first post here, sup guys!

    I'm glad to join this forum because of useful information and cool people:thumbsup: 26yo Mark from Arizona is here, i'm doing powerlifting for 1 year on. So.. Bench 220lbs Deadlift 250lbs Squats 260lbs Helloooo:wave:
  6. drtbear1967

    Good Sleep = Gains

    Did you sleep soundly last night—so good that you woke up full of energy? If not, you may be damaging your health and aging faster, not to mention losing muscle. According to Dr. Jonny Bowden, coauthor of The Great Cholesterol Myth, there are three simple things you can do to sleep better...
  7. drtbear1967

    Blood Flow Restriction + Walking = Muscle Gains

    themusclephd◾️ The cool thing about using blood flow restriction training is that you can actually gain muscle by just walking! This study found doing BFR during walknig bouts for 5 sets of 2 minute at a moderate pace made the quads grow. - ❓So when should you use this? (1) Recovery Days (2)...
  8. J

    Introduction

    Hey everybody new member here. Long time lurker, decided I would make an account. I'm currently on a hiatus from lifting due to injury, patiently waiting to get back in the gym. Avid homebrewer, which i still participate in. Always looking for new and cool methods of doing things and perfecting...
  9. drtbear1967

    How to Reduce Carbs by 50%

    A cool thing happens when you cook and then cool down the polysaccharides (starches) amylose and amylopectin – they connect chemically to form indigestible chemical bridges. That means that when you cook rice or pasta and let them cool in the refrigerator and then re-heat them, you've reduced...
  10. 9

    Dustin Poirier and Eddie Alvarez Octagon Interviews

    <iframe width="560" height="315" src="https://www.youtube.com/embed/31-uOsBYdw0" frameborder="0" allowfullscreen></iframe> i was rooting for dustin and was really pissed at how this turned out but afterwards both dudes were so cool about it i couldn't be mad lol
  11. drtbear1967

    Aicar - The Cool Molecule

    theguerillachemist AICAR(Acadesine monophosphate aka ZMP) is a very cool molecule that has been making its way into the performance enhancing circles, and even more recently being sold as a supplement. AICAR is an analog of adenosine(AMP/ATP) that acts as an AMPK agonist. AMPK is an enzyme that...
  12. 9

    Cool Hunt vs Silva Pic

  13. 9

    Cool Jorge Masvidal Highlight

    <iframe width="560" height="315" src="https://www.youtube.com/embed/HUnAJ7R6Ks8" frameborder="0" allowfullscreen></iframe>
  14. TheIronChemist

    Intro

    What's up guys new to the forum. Looking for a good community to join. Everyone here seems really cool. I'm local here in socal. Anyone else?
  15. 9

    Jon Jones vs Kurt Backes (College Wrestling)

    <iframe width="560" height="315" src="https://www.youtube.com/embed/ppqRZF-faCI" frameborder="0" allowfullscreen=""></iframe> kinda cool to see this old footage
  16. Presser

    Pressers Movie Review For "Suicide Squad" with Will Smith...........SUCKED BALLS

    WELL I watched Suicide Squad on fmovies.to for free, and I have to say I was excited I found a free copy to sling over to the living room tv, we made pop corn, and sat down to watch what we were all led to believe was a BLOCK Buster movie and .....IT WAS FUCKING TERRIBLE! I MEAN HONEST TO GOD...
  17. 9

    Big Nog Carries Olympic Torch in Brazil

    pretty cool!
  18. 9

    COURAGE - MMA Highlight

    <iframe width="420" height="315" src="https://www.youtube.com/embed/BucLAjG2-os" frameborder="0" allowfullscreen></iframe> low res but still cool, right?
  19. 9

    Front Headlock: Head in the Hole, Standing

    <iframe width="560" height="315" src="https://www.youtube.com/embed/ve6Cd-Y2IC0" frameborder="0" allowfullscreen></iframe> pretty cool shit imo - - - Updated - - - despite the background noise lol
  20. 9

    Tamdan McCrory - Back with a Vengeance

    <iframe width="560" height="315" src="https://www.youtube.com/embed/nmpndj_Wwrc" frameborder="0" allowfullscreen></iframe> cool to see the barncat back in action
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