Not sure what happen to my other thread - cant add replies to it - "spike up the test"
ANYWAY... Nobody seemed to have an answer if I could take some vials on hand and redo it with added test.
What I did was take 4 vials (2ml ea) of Test P 50mg/ml and added 1 gram Test C
Simply heated a pan...
There are three types of stretches:
.
1. PNF stretching involves stretching to a point, then flexing the muscle before relaxing into a deeper stretch.
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2. Dynamic stretching (DS) involves moving into a stretch and back out of a stretch in a controlled manor.
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3. Static stretching (SS) is...
I have no pic of myself but its ok if i introduce myself?:)
Just been watchin this forum for a time but only yesterday decided to join. Thx musclechemistry for the great job, its amazing forum. So if this my introduction i need to tell smthg about me: I'm James and i live in Maryland, my weight...
205lbs
body
bodybuilding
case
community
connected
cool
decided
find
forum
found
hope
improve
information
lot
love
maryland
mind
supps
tall
time
training
watchin
weight
yesterday
I'm glad to join this forum because of useful information and cool people:thumbsup:
26yo Mark from Arizona is here, i'm doing powerlifting for 1 year on. So..
Bench 220lbs
Deadlift 250lbs
Squats 260lbs
Helloooo:wave:
Did you sleep soundly last night—so good that you woke up full of energy? If not, you may be damaging your health and aging faster, not to mention losing muscle.
According to Dr. Jonny Bowden, coauthor of The Great Cholesterol Myth, there are three simple things you can do to sleep better...
themusclephd◾️
The cool thing about using blood flow restriction training is that you can actually gain muscle by just walking! This study found doing BFR during walknig bouts for 5 sets of 2 minute at a moderate pace made the quads grow.
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❓So when should you use this?
(1) Recovery Days
(2)...
Hey everybody new member here. Long time lurker, decided I would make an account. I'm currently on a hiatus from lifting due to injury, patiently waiting to get back in the gym. Avid homebrewer, which i still participate in. Always looking for new and cool methods of doing things and perfecting...
A cool thing happens when you cook and then cool down the polysaccharides (starches) amylose and amylopectin – they connect chemically to form indigestible chemical bridges. That means that when you cook rice or pasta and let them cool in the refrigerator and then re-heat them, you've reduced...
<iframe width="560" height="315" src="https://www.youtube.com/embed/31-uOsBYdw0" frameborder="0" allowfullscreen></iframe>
i was rooting for dustin and was really pissed at how this turned out but afterwards both dudes were so cool about it i couldn't be mad lol
theguerillachemist
AICAR(Acadesine monophosphate aka ZMP) is a very cool molecule that has been making its way into the performance enhancing circles, and even more recently being sold as a supplement. AICAR is an analog of adenosine(AMP/ATP) that acts as an AMPK agonist. AMPK is an enzyme that...
activation
aicar
ampk
atp
benefits
cellular
cool
data
effective
energy
exercise
fat
glucose
groups
hydrolyze
increase
increased
insulin
molecule
needed
oxidation
peptide
phosphate
production
tons
<iframe width="560" height="315" src="https://www.youtube.com/embed/ppqRZF-faCI" frameborder="0" allowfullscreen=""></iframe>
kinda cool to see this old footage
WELL I watched Suicide Squad on fmovies.to for free, and I have to say I was excited I found a free copy to sling over to the living room tv, we made pop corn, and sat down to watch what we were all led to believe was a BLOCK Buster movie and .....IT WAS FUCKING TERRIBLE!
I MEAN HONEST TO GOD...
acting
bad
balls
beginning
blew
character
cool
free
fucking
full
god
laying
mind
minutes
moron
movie
powers
promise
released
script
squad
studio
sucked
suicide
written
<iframe width="420" height="315" src="https://www.youtube.com/embed/BucLAjG2-os" frameborder="0" allowfullscreen></iframe>
low res but still cool, right?
<iframe width="560" height="315" src="https://www.youtube.com/embed/nmpndj_Wwrc" frameborder="0" allowfullscreen></iframe>
cool to see the barncat back in action
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