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Don't know how to correctly do intro, but.. I used to do bodybuilding for a couple of years but then i dropped it and now i wanna get back my results. Maybe some of you had such an experience and can help me to do it properly? Thx

Hey guys just a friendly reminder because a couple bros been had by them be careful and stear clear of Maxsource. Happy training brothers.

THE RETURN OF ANTOINE VAILLANT! Cast your muscle ridden minds back to 2012/13. The blog was in full swing, I was finishing "An American Muscle God" and starting "Charlie's Secret" and pretty much every muscle lover on the planet was going nuts for Antoine Vaillant! He even topped my "Vote For...

Hello members and Board Staff, I have been reading several threads on this board over the last year, so I decided to join up. I am a 40 something BB and MMA Fan, I have been around the BB community for the last decade online, I was a member of some of the old BB boards like SSB and AB to name a...

Hey Brothers, Just want to say hello and introduce myself. I'm a longtime reader, new member. I'm 56, 6'6", 280lbs. Been lifting for 42 years. Been "supplementing" for a couple of years now. Self described Trenaholic! Thanks for the Add!

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Safety Squat Bar I’ve seen you use the safety squat bar in your DVDs, and I asked my gym owner if he would get one for our place. He started giving me excuses about budget and whatever, so I looked online and found one used for under $300. I am sure the shipping won’t be cheap. Obviously I would...

Is Direct Trap Work Necessary? It seems like a lot of pros don’t do any direct trap work. They feel their traps get enough work from back and shoulder training. Is this just because you guys are so genetically gifted, or do you think it also applies to the average bodybuilder? Should we bother...

You know the sound of kernels popping in the microwave, right? Well, every time a microwave popcorn kernel explodes, an angel's testicle ruptures. It seems that some microwave popcorn bags contain a chemical called perflourooctanoic acid (PFOA), which is a chemical that puts the kibosh on sex...

Got a little ROBO Tren for when I come off of my Primo/Test cruise. It's been a couple years since I've used Tren so I'm looking forward to it.

These past couple of months I've had to put my lifestyle on hold for surgery, something I know a lot of you have gone through. I was instructed to stop all heavy lifting in the weeks prior to surgery then another six weeks of orders to not lift more than 15 lbs after surgery. It was depressing...

I Am not a rep or sponsored thanks mbp for the excellent service fastest shipping I have ever seen communication is 100% email response in a couple hours you get A+ form me & thanks thudgens96& mountain man you make it easy

Well, im an eagles fan and looks like were fucked for the next couple more years, but still stoked for the new season, and college football! Loved watching LSU lose saturday!!! lol

Cool shit by Amy Reid - Surrey Now posted Aug 25, 2016 at 6:00 AM— updated Aug 25, 2016 at 2:37 PM SURREY — When Dawn Alison stepped on stage at a bodybuilding competition with her husband, it was unusual that she didn’t wear her glasses or contact lenses. With 30 years under her belt in...

​Very sad to read news like this. The devastated 30-year-old paid tribute to the former Mr Scotland on the same day they should have been celebrating their marriage , the Daily Record reports. Elaine, from Bishopton, Renfrewshire, said: “Davie was literally the most amazing person I have...

Injection FAQ: *What size needle do I need? The smaller the gauge the larger the needle. 22 or 23 Gauge, 1.5 Inch is ideal for injections into the glutes. 22 or 23 Gauge, 1.0 inch is ideal for injections into the delts/quads. *Will it hurt much? It hurts about as much as a good pinch, but that...

World's Largest Vagina (19 inches - 48.26 cm) The World's Biggest Vagina most likely belonged to Scottish giantess Anna Swan (1846-1888), a remarkable woman who set a number of records relating to her bulk. Born normally sized, she began growing at a prodigious rate in childhood, finally...

I remember hearing of some well known guys doing this year's ago, but Im hearing about it again recently. Basically say you would do a couple light sets of an exercise to pump up a bodypart that you did a couple days previously. It seems kind of complex, but it makes sense.. depending on your...

Q: What’s the logic behind all the different timing and dosing of HCG ?? We hear taking it every day, every other day, every 3rd, 4th, or 5th day. What about the dosing ? I hear to take it easy to prevent desensitizing the testes. With this you hear anywhere from 100 units to 250 units to play...