Getting sick is a part of every day life, however, many bodybuilders want to train through their illnesses. For mild symptoms, this is probably fine and simply requires some fine tuning in your workout. More severe illnesses will more than likely force you to take a day off. Training with a...
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Summary: Should I take Ashwagandha?We can summarize this analysis as following:
Ashwagandha is an ancient herb from the class of adaptogens and can be taken by everyone except the persons with different pathologies or conditions mentioned above.
The average dosage to take per day isn’t...
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Beta-alanine has been shown several times over to benefit endurance performance and has even been shown to increase repetitions to failure in strength training protocols. However, the literature on beta-alanine having a significant impact on long term gains is inconclusive, but the short term...
Liz Roscher,Yahoo Sports•March 19, 2019
Mike Trout, the best player in baseball, isn’t going anywhere for a long, long time.
ESPN’s Jeff Passan reported on Tuesday that Trout and the Los Angeles Angels are finalizing an absolutely massive contract extension that will keep Trout with the Angels...
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Training when you’re sick is a tricky scenario as it’s much easier to overtrain given the amount of stress that’s already on the body. Follow these recommendations to continue training without risking overtraining while you’re sick. For severe infections like the Flu, taking time off is the best...
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Hello I am Jolt I have been around for a while decided to come back to MC
Great forum!!!
Stats
41
6'4"
235
Bf 10%
Going for 255 bf 8 %
Current bridge
Hgh 3iu
Cardarine 20mg
Mk-677 20 mg
Hey guys been here long time haven't posted in forever. Got a quick question for the experienced users out there.
I have run 20 + cycles over the years with varied results (gonna be 43 this year) 5ft 9 245pounds currently.
I am on TRT and have been for 2 years. Keep a TRT dose of 300mg a...
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New to site.i would like to see some current reviews on MC advanced supps.can anyone point me in right direction?all i see are ones that are 2-3 years old.
Currently on a cycle and added igf1 a month ago and I have noticed an increase in the size of my testicles. They where pretty small do to current cycle. Anyone else ever notice this happening to them?
Here are the current odds for tonight's game:
<tbody>
Seattle Seahawks
Chicago Bears
7:15 PM CDT
+4.5
-4.5
43
</tbody>
Both teams are 0-1. The over/under is 43. All bets will be paid at even odds, meaning betting 100 credits will win you 100 credits.
I will give a 50 credit bonus on...
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This should dispel some outdated rumors about too much protein and kidneys.
A diet that consists of high protein intake - 2.5-3.3g per kg of bodyweight - does not have any deleterious effects.
It has been postulated that high protein diets can have negative affects on the...
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