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  1. Iron Game

    Can Blocking Cortisol Lead to Steroid-Like Muscle Gains?

    Q: “The body is always both building up and tearing down. Except for some ads and articles, everyone seems to focus on the anabolism part but not on cortisol’s role in catabolism. Can I get some steroid-like gains from blocking cortisol?” A: No. For some time now, excellent pharmaceutical...
  2. Iron Game

    Anabolic Androgen Steroid (AAS) Receptor Sensitivity:

    Anabolic Androgen Steroid (AAS) Receptor Sensitivity: by Dan Gwartney, MD In the real world, or at least as real as it gets in the gym, bodybuilders and lifters have long been aware that some people explode on fairly moderate anabolic steroid dosages, while others struggle to justify the...
  3. Iron Game

    RAD-140 New S.A.R.M. Reviewed

    RAD-140 New S.A.R.M. Reviewed Mike Arnold S.A.R.M’s, or selective androgen receptor modulators, as they are called, have become all the rage among pharmaceutical researchers looking to cash in on the next-generation of low-risk anabolics. With a potentially high degree of selectivity for...
  4. 9

    The Physiology of a Rear Naked Choke

    The Physiology of a Rear Naked Choke, or: What Happens When You Get Choked Out By Valerie Worthington Coach If you train Brazilian jiu jitsu (BJJ), chances are you’ve been on the receiving end of a rear naked choke (RNC). You know just by feel that what’s happening isn’t good for you. But...
  5. akn

    Damaging the Aesthetic Standard – Stomach Distension – Myth vs Fact Part 2

    by Mike Arnold Food Intake If you don’t read anything else in this section, read this next sentence very carefully. Diet most certainly can and often is a contributor to stomach distension. The degree to which it contributes can range from minor to major, and in many cases it is even the...
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