diet
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Dopamine Under Rated in Bodybuilding
<body id="cke_pastebin" style="position: absolute; top: 0px; width: 1px; height: 1px; overflow: hidden; left: -1000px;"><header class="entry-header" style="box-sizing: border-box; margin: 0px auto 30px; width: 900px; max-width: 100%; padding: 0px; color: rgb(87, 87, 87); font-family: Roboto...- Presser
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- Forum: Steroids SARMS Peptides Forum
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NUTRITION*AND*SPECIAL DIETS
NUTRITION*AND*SPECIAL DIETS Nutrition is an extremely complex science that deals with a system so intricate that it is oft difficult to fathom. Our bodies require many different things from the food we eat and we need the specific sustenance they offer in varying quantities and forms. One of...- Musclebeauty
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- Forum: Diet & Nutrition Forum
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PALEO DIET
Humans*evolved millions of years ago in a much different environment than*our own. The so-called Paleo diet takes its name from the Paleolithic period, which began when humans first started to use stone tools. The theory behind the diet is that our modern pattern of food consumption...- Musclebeauty
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- alkaline ancestors animal chronic diet disease eat eating fiber food foods health high important insulin levels lower modern osteoporosis paleo paleolithic risk sodium sources vegetables
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- Forum: Diet & Nutrition Forum
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Know your Fats!!
There are three types of fats you should include in your diet: saturated, mono-unsaturated, and poly-unsaturated. Despite what we've heard in the past, saturated fat and cholesterol are needed for the synthesis of the steroid hormones in the body, including testosterone. . • Under all...- drtbear1967
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- Forum: Diet & Nutrition Forum
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Not ready for steroids / no need for goals?
Today, I had to go to the hospital, as I had a cist in my eye causing inflamation, and now I have steroid eye drops to take over the next week. I'm on tren + test now. Last week, I experienced 2 days of wipe out (extreme tiredness, to the point that I was having breakfast, and dozed off in my...- hopesanddreams
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- blood cycle cycling dbol diet eat extreme eye feel gear goals good powder steroid steroids stuck test things time tren week wondering work worse years
- Replies: 11
- Forum: General Conversation Forum
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Insulin and Abs.
You may be one of those poor bastards that retains a roll of fat around his waist no matter how much you diet and how lean you get. That "tubey" look may reflect insulin resistance. While your instinct might be to adopt a low-carb diet, it doesn't fix the problem. What's more, a chronic low-carb...- drtbear1967
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- anthocyanin blood blood-glucose c3g caused concentrated day diet exercise fat hugely insensitivity insulin isolated levels long low-carb lower meal occurring strategy studies sugar treating waist
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- Forum: Diet & Nutrition Forum
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Canadian Bodybuilding Forum Is Now Open
Canadian Bodybuilding Forum Open. Discussion topics on all things Health and Fitness, Bodybuilders connecting in canada to share training , diet and nutrition as well as all things performance enhancement related. Supplements, P.E.D.'s , Anabolic Androgenic Steroids, Gyms, Contests, Shows, Dates...- Presser
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- anabolic androgenic bodybuilders bodybuilding canadian contests dates diet discussion enhancement fitness forum gyms health open p.e.d.s performance results shows steroids supplements things topics training
- Replies: 3
- Forum: Steroids SARMS Peptides Forum
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Blood Type BS.
Speaking of blood. Sometimes we can become intrigued by an idea that sounds good in theory, such as the claim that foods will react differently depending on your blood type, and that, to lose weight optimally, you therefore should adapt your diet depending on what blood type you have. - These...- drtbear1967
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- Forum: Diet & Nutrition Forum
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Question??
Has anyone tried a low t3 dose and gw, while on Aas I know I’ll get the do cardio and diet speech , and its catabolic I’ll save the trolls time !!!- Bobbo4030
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- aas cardio catabolic diet dose low question save speech time trolls
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- Forum: Steroids SARMS Peptides Forum
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BS on Body Type Training
It’s time to call out the marketing bullshit telling people that they can’t get results if they don’t train according to their body type. - ��Yes, we are all built differently. Yes, we have different genetics. Yes, there is some evidence that certain gene types respond better to...- drtbear1967
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- algorithm body diet eat genetic-based kcal lifting loss maintenance matter medicine muscle people personalized protein resistance roughly sleep sports time train training type weight
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- Forum: Training and Weight Lifting Forum
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Dbol reaction help
I was on 1.5ml test per week (test E/300mg) split into 2 doses. Was fine. Started dbol (20mg x 2 tablets a day, spread out) and started getting ‘wipe outs’ ie sleeping but feeling exhausted (not sleepy but like someone sucked out all my energy) when I wake up to the point that I’ve had my...- hopesanddreams
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- Replies: 13
- Forum: Steroids SARMS Peptides Forum
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Initial Body Fat and Body Composition Change
For many years (decades?) a common suggestion was that one should attempt to gain some muscle mass mass (through resistance training and possibly overeating) prior to beginning a diet. Well meaning individuals would suggest you spent 3-4 weeks or more training hard and eating well to gain muscle...- drtbear1967
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- body bodybuilders bodybuilding calories diet dieted end evolutionary fat gain gaining igf-1 individuals insulin lbm lean mass muscle overfeeding p-ratio percentage tend testosterone thyroid training
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- Forum: Diet & Nutrition Forum
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Nutrition Rules that Misses the Mark
Nutrition Rules That Miss the Mark 1 – “Diet is 70% of Your Results!” Nobody will argue the importance of diet when it comes to achieving your physique goals. A nutrition plan that’s not in line with your goal will make it much harder to reach it. If your objective is to get shredded and...- drtbear1967
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- abs body bodybuilding calories carbs day diet eating fat food grams growth hormone igf-1 insulin intake lean muscle people protein separation testosterone training
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- Forum: Diet & Nutrition Forum
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Hello
My name is Jack and i am 28 years of age. I was browsing this forum for more than a week and today finally decided to join it. Really nice forum, keep up the good work. Been training on and off around 6 years now, one of the reasons on joining the forum is to get some advice and tips on the...- Hot Pepper
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- advice age alot browsing decided diet fat finally forum gained jack join lean lost muscle phase put rip tbh tips today training week working years
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- Forum: Steroids SARMS Peptides Forum
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Long term effects of high protein diet.
theguerillachemist This should dispel some outdated rumors about too much protein and kidneys. A diet that consists of high protein intake - 2.5-3.3g per kg of bodyweight - does not have any deleterious effects. It has been postulated that high protein diets can have negative affects on the...- drtbear1967
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- additional affects amount conducted current diet effects excess fat high intake lipid long loss mass negative noted previous protein recommended researchers store study tendency training
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- Forum: Diet & Nutrition Forum
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How to come off a Keto Diet.
themusclephd ��When people want to come off of a keto diet, they typically do so by rapidly reintroducing carbs. Our lab and others have found this is not the way to do it! If you do reintroduce carbs, do it slowly and conservatively or you will likely put on fat at a rapid pace.- drtbear1967
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- carbs conservatively diet fat found keto lab pace people put rapid rapidly reintroduce reintroducing slowly themusclephdwhen typically
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- Forum: Diet & Nutrition Forum
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The need for Urgency!
Everybody should prepare for something that requires them to work harder and do everything possible to reach a specific goal. There are plenty of options: a bodybuilding contest or a professional photo shoot, a powerlifting or amateur strongman competition, etc. Having to prepare for something...- drtbear1967
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- bodybuilding cheated crap designed desire deviations diet eat exceeded goal importance machine photo plan powerlifting prepare result shape shoot shoots specific stuck things training urgency
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- Forum: General Conversation Forum
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Eggs = YES
by Matt Weik Without a doubt, eggs are one of the best protein sources you can find. I’ve done several content pieces on how great eggs are not only for your health, but for putting on quality lean muscle mass. It seems just about every year some new research comes out showing more benefits...- drtbear1967
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- Replies: 7
- Forum: Diet & Nutrition Forum
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Getting the Right Amount of Protein on a Keto Diet.
themusclephd ��Getting into ketosis and gaining muscle is a tricky combination. Multiple studies have now shown you can gain just as much muscle when keto adapted as you can when carb adapted, however this will likely not happen if your protein intake is too low.- If your protein...- drtbear1967
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- 1-2 adapted amount benefit days diet difficult gain high keto ketosis low low.-◾️if maintain make moderate muscle optimal protein remainder results themusclephdgetting times/week tricky
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- Forum: Diet & Nutrition Forum
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Ego Training = Injury
Training is the part we all love, in the muscle-building process. Diet is probably the part we like least. Diet is often times a drag. You can either have carbs or you have to make due with fat. You can either have salt or you have to make do with bland food. You can either drink a lot of water...- drtbear1967
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- Forum: Training and Weight Lifting Forum