7 Scientific Steps To A Camera-Ready Body
Whether it's for a contest, photo shoot, or just a day at the beach, follow these simple steps to a perfect peak every time.
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If you noticed those three little letters after my name, it should come as no surprise to you...
By Dan Gwartney, M.D.
A lot has already been said over the last two decades about the decline of symmetry and aesthetics in bodybuilding. Tradition- ally, elite-level bodybuilders were graced with Olympian lines, similar to the figures Michelangelo and other classical artists and sculptors...
How to Read and Understand Your Blood Work Results and Ranges. What is Normal for a Bodybuilder. Is there a difference Between Female and Male Blood Panel Results?
Hormones such as Testosterone results are listed down the page further!
Understanding your Blood work is Important!
Level...
Found this on another site and thought it could come in handy for our members.
Edema, also known as water retention, can cause swelling in the feet, legs, ankles, fingers, and arms. It is a symptom that's sometimes related to a certain disease or disorder.
There are several over the counter...
avoid
body
bodybuilders
caffeine
dandelion
diuretic
diuretics
dosage
edema
extract
extracts
flowering
fluid
found
herb
make
natural
plant
potassium
retention
roots
taking
urine
water
weed
PGCL - Bodybuilding's Most Hardcore Drug?
With the use of anabolic steroids and growth hormone endemic in bodybuilding and strength sports today, athletes have increasingly sought out ever new drugs to gain an edge. The widespread adoption of peptides such as IGF-1 LR3, Mechanogrowth factor...
What Can and Can't Fix Itby Chris Shugart |
That Nagging, Sagging SkinI got fat between the ages of 18 and 21. No real excuses. Busy with college, blah, blah, blah... The real problem was food. Crappy food and truckloads of it. I slacked off, suffered...
This was a pubmed article i found on anabolics and its effects on male fertility... i recommend anyone who decides to go on cycle or trt read this, esp if you are planning on having children.
Be smart about the choices you make. Its your body, you only get one!
Abstract
What’s known on the...
by Mike Arnold
Without wasting any time, let’s pick up right where we left off. The next contest prep pitfall on our list is…
The diuretic dilemma
Although this subject has been broached more times than I can remember, the fact that hordes of bodybuilders continue to fall prey to this type...
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