drink

Marijuana and Alcohol; Brainwashing at its Best by Geoff Roberts Discussions of marijuana vs alcohol are very powerful representations of how gullible and easily convinced of untrue nonsense the vast majority of people really are. Purely through the use of lies and propaganda put forth by the...

Burn Fat With Every Cup You Drink Drink 3 cups of this a day and you could lose 14 pounds of fat in a year. Here's the science. by TC Luoma Green tea, made from the steeped leaves of camellia sinensis, allegedly benefits almost every organ system in the body. It may be cardioprotective...

24 Hour Bodybuilding Fast by Matt Weik This past weekend I had the house to myself since my wife and son were out of town. For most guys this means partying with booze and pizza with the boys. While the thought crossed my mind I decided to take it in a totally different direction. I did a...

Does Drinking Alcohol Limit Muscle Growth Potential?AddThis Sharing Buttons <svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" viewBox="0 0 32 32" style="width: 32px; height: 32px;" class="at-icon at-icon-facebook"><g> </path></g></svg><svg...

hi, I am female, 52 kg doing weightlifting 4-5 times/week. I have a personal trainer which is also my nutrionist. He upped my carbonhydrates from 140 to 250 g. A typical meal would be: 60 g cous cous 100 g white meat 200 g green veggies but this 3x day! I cant eat that big portions and so...

I hope everyone enjoys their 4th of July Holiday and I hope all of you have a happy and healthy 4th of July! 3 day weekend for most of you I hope, as for me, i will be working all day every day through the weekend lol, If you do drink, please dont drive, and yes this is a public service...

The science of binge drinking: 7 Tips to get wasted without wasting your gains Everything in life is better on drugs. Seriously. For every possible situation, from sex to studying for your finals, there’s a drug that will improve the experience. When it comes to nightlife, alcohol is the drug...

What exactly was the point of Pepsi’s new design of this ‘dumbbell’ bottle ?? We have no idea. Pepsi transformed its two-liter Pepsi Light bottle into a two-kilogram dumbbell. A lot of controversy has stirred up on the internet about Pepsi’s new concept design, mainly about it being...

How to Make Your Own Pre-Workout Supplement I don’t like supplements. They tend to be overpriced and rarely offer tangible benefits. However, I have a soft spot for pre-workout drinks – in fact I have an entire pre-workout ritual I do before hitting the gym. But when you look at the...

Alcohol and Bodybuilding Don’t Mix If you are serious about adding muscle and getting 8-pack abs, alcohol is enemy #1. Alcohol and bodybuilding do NOT mix. There are two great reasons to avoid alcohol if you are a bodybuilder: 1) because it inhibits gaining muscle mass and 2) because it makes...

2 part question. When is the best time to consume Arginine ornithine lysine? I have been taking Arginine ornithine lysine before bed bedtime, just not sure if it's the right time. I'm taking 750 mg tablet of GABA 1 hr before workout, Leucine powder drink immediately after workout and a protein...

Signing off for the night boys and girls, so I wanted to wish everyone a Happy and Healthy New Years Eve and Day Tomorrow! Please Don't Drink & Drive , and Please Stay Safe! I wish all of you a Fantastically Fruitful 2015!

Alright I never discourage people from drinking a lot of water, but as someone posted today, it can get out of hand. I'd say a good 98% of the people I know do not drink enough water a day, and as a guideline I would say people from 175-200 pounds should drink 1 gallon of water per day...

I had to drink 2 gallons of water and it took me about an hour to get it all down, and i have the worse headache i have ever had, or damn close anyhow? Anyone know if its normal to get headaches from drinking too much liquid? I kept thinking about water poisoning and how people can die from...

I went to Dr for stomach cramps and shes not concerned at all, but she ordered blood test which I did yesterday. Nurse calls back and says my liver values were mildly elevated and the Dr wants more tests I would assume to get more answers. Like the secretive person I am, she knows I BB and asked...