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eating

  1. 9

    Eating Healthy w/ Vitor

    <iframe width="560" height="315" src="https://www.youtube.com/embed/lakJbPhsaq4" frameborder="0" allowfullscreen></iframe>
    • 9mm
    • Thread
    • eating healthy vitor
    • Replies: 0
    • Forum: MMA Forum
  2. 3J

    Morbid Obesity & Eating disorders: The first steps to recovery by 3J

    Morbid Obesity & Eating Disorders: Takings the first steps to recovery By: 3J 3J's Nutrition | Diet and fitness consulting to get you to the next level. Let me start off by saying this article is not for the person who is under 20% body fat. This article is for those who are morbidly...
    • 3J
    • Thread
    • back body boxing calories day eat eating emotional feel feeling find food good high hormone journey long make muscle nutrition person start started time weight
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  3. Presser

    Resistance to the Hormone Leptin is now believed to be the leading driver of fat gain in humans. Fat Cells Produce Leptin aka Starvation Hormone

    Many people falsely believe that weight gain (and loss) is all about calories and willpower. However, modern obesity research disagrees… and scientists are increasingly pointing their fingers at a hormone called leptin (1). Being resistant to this hormone’s effects (called leptin resistance) is...
    • Presser
    • Thread
    • body bottom brain burn calories cells cycle eat eating energy fat gain high hormone leptin levels line main obesity people resistance signal starvation weight
    • Replies: 2
    • Forum: Steroids SARMS Peptides Forum
  4. Iron Game

    Common Mistakes Made Using Anabolic Steroids

    Steroids are nothing to play around with. There are many mistakes that can be made in using them and using them with a lack of general steroid education is the most common mistake made. You need to know what certain types of steroids do, how to stack and cycle different steroids for maximum...
    • Iron Game
    • Thread
    • blood body counterfeit cycle eat eating effects growth healthy information injection loads make muscle period problem protein steroids taking test testosterone tests training weight
    • Replies: 7
    • Forum: Steroids SARMS Peptides Forum
  5. 3J

    Correlation between poverty and obesity

    Its not every day i repost an article from a newspaper.. but after reading this, and having grown up poor myself (i was 34% bodyfat at one point in my life) im inclined to believe the claims made.. this is a good read guys What do you guys think? Poverty has a way of rearing its ugly head...
    • 3J
    • Thread
    • ability ate babies born cycle eat eating food grew grow hill households hungry intake lower obesity participants people poor poorer poverty reason researchers socioeconomic team
    • Replies: 15
    • Forum: Diet & Nutrition Forum
  6. Iron Game

    No time for healthy diet? Some Californians say they're too busy to eat healthy foods

    Some low-income Californian adults say their busy schedule is to blame for their unhealthy eating habits, according to a study from Johns Hopkins and the University of California, Berkeley. The study is published in Preventing Chronic Disease. Researchers surveyed more than 500 adults living in...
    • Iron Game
    • Thread
    • access adults average barriers busy california consumption contrary daily eating food food-secure foods fruit healthy reported researchers respondent respondents security servings status studies study vegetable
    • Replies: 2
    • Forum: Diet & Nutrition Forum
  7. 3J

    Supplements causing health issues in men

    There is a reason why i try to follow a whole foods philosophy with all my clients keeping things like whey to a minimum where it would most benefit the client. Here is an article i recently found on the issues of too much supplementation. Men who work out may be using legal...
    • 3J
    • Thread
    • achiro body bodybuilders cohn college disorder disorders dysmorphic eating found guys health legal men muscle participants percent powder protein psychological self-esteem steroids study supplement supplements
    • Replies: 3
    • Forum: Diet & Nutrition Forum
  8. Iron Game

    Pre Steroid Cycle TO DO LIST

    RESEARCH! RESEARCH! RESEARCH! DIET- Can't stress this enough! Gains are made in the kitchen NOT at the gym OR in the pin. Make sure your diet is in check for the goals you wish to achieve. IF you are eating 2500cals ED and looking to Bulk - YOU WILL FAIL! IF you are eating 4500 cals ED and...
    • Iron Game
    • Thread
    • 5x5 cals cardio compounds cycle eating fail gains goals gym idea imo made make pin plz refer research routine section separate set step thought understand
    • Replies: 11
    • Forum: Steroids SARMS Peptides Forum
  9. 3J

    10 tips for healthy eating

    This is not a 3Js original article Healthy Eating Easy Tips for Planning a Healthy Diet and Sticking to it Improving Emotional Health Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling...
    • 3J
    • Thread
    • add added beans calcium carbs day diet disease eat eating fat fats fiber food foods grains health healthy insulin meals powder protein saturated sugar vegetables
    • Replies: 3
    • Forum: Diet & Nutrition Forum
  10. Iron Game

    10 Tips For Successful Weight Loss

    10 Tips For Successful Weight Loss Written by Kathleen Davis FNP 4<iframe id="google_ads_iframe_/1004060/MNT_MREC_Right_0" name="google_ads_iframe_/1004060/MNT_MREC_Right_0" width="300" height="250" scrolling="no" marginwidth="0" marginheight="0" frameborder="0" style="font-size: 15px...
    • Iron Game
    • Thread
    • activity calories day eat eating exercise fat food greater health healthy intake lifestyle lose loss meal overweight people physical program protein social successful total weight
    • Replies: 0
    • Forum: General Conversation Forum
  11. O

    DIM for anti-e while on?

    My doctor gave me DIM for an estrogen blocker while on test. What are your opinions and what else should I consider taking or eating. Thanks Guys, Onemind
  12. Iron Game

    EATING- WHEN FLAT ASS BROKE- Rich Piana

    <iframe width="560" height="315" src="https://www.youtube.com/embed/Jv1Bp6EU7Ns" frameborder="0" allowfullscreen></iframe> Eating when broke
  13. akn

    Damaging the Aesthetic Standard – Stomach Distension – Myth vs Fact Part 2

    by Mike Arnold Food Intake If you don’t read anything else in this section, read this next sentence very carefully. Diet most certainly can and often is a contributor to stomach distension. The degree to which it contributes can range from minor to major, and in many cases it is even the...
    • akn
    • Thread
    • body bodybuilder bodybuilders bodybuilding cases common day degree diet digestive distension eating fat food growth insulin midsection muscle off-season powerlifting problem stomach time training transverse
    • Replies: 4
    • Forum: Steroids SARMS Peptides Forum
  14. E

    How to keep a balance when eating salad

    I like salad very much, and every weenkend we have a family party and salad is an important part, but i want to keep mbalance and have a diet.What should i do?How to keep a balance when eating salad?
  15. D

    How to Get Big Naturally

    <header class="entry-header" style="box-sizing: border-box; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 26px;">How to Get Big Naturally: Building Muscle, Gaining Size, and Wetting Panties<time class="entry-time" itemprop="datePublished"...
  16. guardianactual

    If You Are Not Satisfied with Your Results, Then Raise Your Standards

    Skip LaCour is a 2x NPC Team Universe Overall Champion, and 5x NPC Team Universe Champion, but even more amazing, he won these contest all natural. Skip is also a motivational speaker, and has a lot of great stories and information. Here is another article by Skip. Do you feel as if you are...
  17. Y

    getting in your food every day

    I'm sure you've heard this about a million times, but I'm going to make it a million and one times. I'm getting tired of eating chicken and eggs all the time. It takes me a good 1/2 hr to finish my meals now because I'm so tired of eating it that I have to chew on everything forever so I can...
  18. guardianactual

    Q&A IFBB Pro Weight Loss

    Q. Iam 48 yrs old 265LBS 6'-1" athletic build but also over weight any idea how to get the metabolism going and burning fat ? A. boosing metanolism is a process. start with more water. drink at least a gallon a day. next, eat more often. small meals, every 2 hours will force your body to speed...
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