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  1. Steroidify Rep

    Anabolic Steroids Explained by Dr. George Machin (Sports Medicine Specialist)

    Anabolic Steroids Explained Male hormones, mainly testosterone, are partly accountable for the tremendous modifications in development that happen during adolescence and puberty. Generally, natural testosterone is the body's main ingredient for bodybuilding, but anabolic steroids can...
  2. drtbear1967

    New Trend in Female BB - But is it worth it?

    Due to the risk of virilization from anabolic-androgenic compounds that women are faced with, some of the undesirable symptoms are a receding hairline, protruding jaw, and deepening of the voice; it is necessary to examine other options for female athletes who wish to enhance their performance...
  3. S

    The importance of using antiestrogen drug

    What are the side effects of estrogen on men? Recent studies have shown that estrogen causes prostate cancer, the most common cancer in men. At the same time, laboratory evidence suggests that estrogen and prolactin can cause cancer cell proliferation. And mosiphene, a class of drugs, is often...
  4. drtbear1967

    Women and AAS

    Originally used for medical purposes, AAS (Anabolic Androgenic Steroids) have trickled down into the hands of athletes, bodybuilders and physique enhancers alike and those hands are not solely of those posessing a Y chromosome anymore! Although this article is aimed towards women, it's...
  5. Presser

    Andarine S4 2.0 ( SARM S23 )

    S23 is a newer and more powerful version of S4 (Andarine) and without the negative visual impairment side effects caused by S4. S23 was developed as a potential male hormonal contraceptive, so like any other SARM it binds in the androgen receptor. Using S23, you will see a hardening of muscle...
  6. drtbear1967

    Have you tried cluster sets????

    Burnout sets are a classic strategy to maximize fatigue and muscle stimulation, however, they can get boring. If you’re looking for a new way to maximize fatigue and stimulation, give cluster sets a shot. Start with a weight around your 15 rep max and perform 5-8 reps, rest for 10-15 seconds...
  7. drtbear1967

    BPC -157

    Everything You Wanted To Know About BPC-157 Keep in mind this product is not a SARM (select androgen receptor modulator) There have been many breakthrough discoveries made in the past concerning almost every field in life including medicinal field. Along with the progress of many medical care...
  8. Presser

    Video is a physicians analysis of Trenbolone aka Tren and its side effects and properties

    Published on TodayThis video is a physicians analysis of Trenbolone aka Tren and its side effects and properties. I call Tren the monster steroid, both because its so strong and because its side effects can be devastating. These include serious sexual side effects, cardiovascular side effects...
  9. drtbear1967

    Proviron

    Proviron The Chemical name of Proviron is Mesterolone (Mesterolone) Proviron represents one of the oldest anabolic androgenic steroids on the market. A product of the giant pharmaceutical company Schering, it would first appear in 1934. Officially known as Mesterolone, it has appeared under...
  10. drtbear1967

    Isometric Training Benefits

    Lifters often forego isometric training as they feel it won’t have much impact on hypertrophy. While that may have some truth to it, isometric training is incredibly beneficial for joint health. This study found that isometric training significantly increased patella tendon stiffness compared to...
  11. drtbear1967

    ZMA

    ZMA has often been purported as a testosterone booster, and while that claim hasn’t always been proven, ZMA has several other benefits that may boost recovery and immune function for athletes and bodybuilders. Pick a formulation that has at least 30mg zinc, 500mg magnesium, and 10mg vitamin B6...
  12. drtbear1967

    Ice Baths - Post Workout Recovery

    Tag the coolest (❄) person you know . Ice baths and cooling body parts after excercise are methods used by some athletes to enhance their results. . Interestingly the evidence that exists isn't strong enough to support this method. Significantly lower increases in strength and muscle size where...
  13. H

    Sides On Cycle Making Me Look Crap

    I am only using test/tren for several years now and threw in the odd anavar last year. Water wise I am drinking a lot more per day and diet wise I have really cleaned up the foods I eat. My face, on any cycle, becomes rounded and bloated regardless of water intake, diet, training, etc. I have...
  14. drtbear1967

    What is the optimal training frequency?

    This review found that training a muscle group more than once per week was optimal for growth. However, for various reasons, no significant difference was found between training a muscle group twice per week or three times per week. Increasing training frequency is an easy way to increase...
  15. drtbear1967

    Beta-alanine benifits

    Beta-alanine has been shown several times over to benefit endurance performance and has even been shown to increase repetitions to failure in strength training protocols. However, the literature on beta-alanine having a significant impact on long term gains is inconclusive, but the short term...
  16. drtbear1967

    Dumbbells for Overhead Press.

    This study found that using dumbbells during the overhead press was more effective than a barbell for increasing shoulder muscle activation. This effect was seen in all three heads of the deltoid and was further increased by performing overhead press while standing. Dumbbells appear to be a...
  17. Presser

    Dihydrotestosterone (DHT) on Hairloss, The Prostate and Muscle Growth.

    Dihydrotestosterone (DHT) is commonly viewed as the evil androgen responsible for hair loss and prostate issues. DHT does serve any purposes in the body, and reducing or eliminating this hormone may be the wrong thing to do for most people. Similar to estrogen, DHT is a testosterone metabolite...
  18. Presser

    2,4-Dinitrophenol (DNP) – Fat Loss Wonder-Drug or Death Trap

    DNP – Fat Loss Wonder-Drug or Death Trap? Like many of the chemicals used today by bodybuilders and athletes in all sporting codes, 2,4-Dinitrophenol (DNP) was introduced to the market by the late steroid guru Dan Duchaine. After researching a compound and basing a theory on his findings...
  19. Presser

    Anavar is a dihydrotestosterone (DHT) related anabolic steroid

    Anavar, or Oxandrolone, is one of the most popular oral anabolic steroids used today. Originally designed for the treatment of AIDS-related muscle wasting, alcoholic hepatitis, treatment of osteoporosis, trauma recovery and other weight loss illnesses, its popularity amongst athletes grew due to...
  20. drtbear1967

    Effects of Sugar

    Most studies (meta-analyses) investigating the dangerous effects of sugar are in fact based on sugar-sweetened soda consumption in diabetics. The levels of sugar consumed have also been relatively high (around 25% of calories). . This is because studying high sugar consumption in a sick...
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