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endurance

  1. Macedog24

    Anavar... For cutting and recomp

    OXANDROLONE (Anavar) - 10mg/tab EP Supplier:Euro-Pharmacies Chemical Namexandrolone Comes In: 10mg tab Dosage: 50-100mg/day Active time: 48 hours Class:Anabolic/Androgenic Steroid https://puritysourcelabs.ru/oral-ste...0mgtab-ep.html Anavar is a DHT derived steroid that has been structurally...
    • Macedog24
    • Thread
    • anavar collagen cycle dosage effects elastin endurance fatloss good increase muscle oxandrolone performance person reason recomp retention side steroid steroids strength superdrol testosterone trenbolone users
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  2. 9

    POWER Endurance & SPEED Strength Workout For MMA With Alessio Sakara

    <iframe width="949" height="534" src="https://www.youtube.com/embed/0N31m2AqMZ8?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or...
    • 9mm
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    • $50 10% alessio code coupon endurance mma order power sakara speed store strength workout
    • Replies: 0
    • Forum: MMA Forum
  3. drtbear1967

    Protein in a good thing.

    Btw here's some science on why more protein almost always is better. . The recommended minimum protein intake is 0.8 grams per kg of bodyweight per day (1 kg = 2.2 pounds), but this is to prevent a deficit and is not the amount for optimal athletic results. . The average person in Sweden (where...
    • drtbear1967
    • Thread
    • 135 2.0 2.2 adequate assumes athletes caloric calories carbohydrates cutting day deficit diet eat endurance g/kg/day muscle needed observe optimal person preserve protein results strength-oriented
    • Replies: 2
    • Forum: Diet & Nutrition Forum
  4. drtbear1967

    Do the Rep Range you hate to grow.

    Doesn’t matter who you are or what goals you have, you’ve probably plateaued at one point. It’s possible you’re plateaued at this very moment. . We tend to stick to the things we are pretty good at. Strength athletes stick to reps under 5. Bodybuilders stick to reps in the 8-12 range. Endurance...
    • drtbear1967
    • Thread
    • 10-15 back bodybuilders endurance good grow guy hate holds muscle person plateaued range ranges rep reps sets start stick strength work
    • Replies: 2
    • Forum: Steroids SARMS Peptides Forum
  5. Presser

    Cardarine SARM Science. Best Fatloss S.A.R.M. Video

    Cardarine SARM Science. Best Fatloss S.A.R.M. Video <iframe width="350" height="350" src="https://www.youtube.com/embed/dbBOWljeLiw" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> GW-501516 Cardarine Fatburner WHAT IS...
    • Presser
    • Thread
    • 501516 benefits bodybuilding cardarine clinical compound cycle drug effects endurance growth makes muscle people reason recovery results sarm supplement treatment trials users wada works
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  6. drtbear1967

    Adaptions to Training

    One variable of research that’s always important to consider is the training status of the subjects used. Untrained subjects will make gains of all kinds with pretty much any type of exercise – this is because exercise in general is a new stimulus to them! However, trained subjects follow the...
    • drtbear1967
    • Thread
    • 173-179 cited combined conditioning endurance exercise gains general great improve increases journal making ostrowski plyometrics power protocols research strength study subjects training untrained versus weights
    • Replies: 0
    • Forum: Steroids SARMS Peptides Forum
  7. 9

    Boxing Strength Endurance Workout

    <iframe width="949" height="534" src="https://www.youtube.com/embed/9Rfk5zZXRkw" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**
    • 9mm
    • Thread
    • $50 10% boxing code coupon endurance order store strength workout
    • Replies: 0
    • Forum: MMA Forum
  8. 9

    Want To Improve Your FIGHT Endurance Try This

    <iframe width="1423" height="620" src="https://www.youtube.com/embed/x1Xz-qne0nw" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**
    • 9mm
    • Thread
    • $50 10% code coupon endurance fight improve order store
    • Replies: 0
    • Forum: MMA Forum
  9. 9

    MMA Strongman Endurance Workout | Mental Fortitude Training With David Morin

    <iframe width="1423" height="620" src="https://www.youtube.com/embed/U7bJxVch8zg" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**
    • 9mm
    • Thread
    • $50 10% code coupon david endurance fortitude mental mma morin order store strongman training workout
    • Replies: 0
    • Forum: MMA Forum
  10. 9

    MMA STRENGTH ENDURANCE TEST | Dustin Poirier

    <iframe width="1423" height="620" src="https://www.youtube.com/embed/PziNgypz1As?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or...
    • 9mm
    • Thread
    • $50 10% code coupon dustin endurance mma order poirier store strength test
    • Replies: 0
    • Forum: MMA Forum
  11. drtbear1967

    Ice Baths - Post Workout Recovery

    Tag the coolest (❄) person you know . Ice baths and cooling body parts after excercise are methods used by some athletes to enhance their results. . Interestingly the evidence that exists isn't strong enough to support this method. Significantly lower increases in strength and muscle size where...
    • drtbear1967
    • Thread
    • baths cooled cooling effectively effects endurance exercise group growth hard higher ice inflammation minimal muscle negative post reduce significant size soreness statistically strength tended training
    • Replies: 5
    • Forum: Training and Weight Lifting Forum
  12. 9

    Use This MMA Bodyweight Workout For Fight Endurance

    <iframe width="949" height="534" src="https://www.youtube.com/embed/O9lLSdnC-U0?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more...
    • 9mm
    • Thread
    • $50 10% bodyweight code coupon endurance fight mma order store workout
    • Replies: 0
    • Forum: MMA Forum
  13. 9

    3 Minute Leg Workout for Fight Endurance

    <iframe width="949" height="534" src="https://www.youtube.com/embed/DgWQRksEGWw?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more...
    • 9mm
    • Thread
    • $50 10% code coupon endurance fight leg minute order store workout
    • Replies: 0
    • Forum: MMA Forum
  14. Presser

    The Cardio Conundrum, Lift Weights Before or After Cardiovascular Exercises

    Should You Lift Weights Before Doing Cardio? Or Do Cardio Before Weights? You’re a busy man. So when you work out, you aim to get in both strength training and cardio exercise in a single session. But should you do weights or cardio first? To help me answer that question, I talked to my...
    • Presser
    • Thread
    • 100% 70% cardio contract endurance event fatigued fibers increase lift lifting matt muscle muscles people research running strength subjects time training treadmill weight weights
    • Replies: 3
    • Forum: Training and Weight Lifting Forum
  15. drtbear1967

    How to make your Cardio count.

    When do you do cardio? 🏃 . Your muscles store energy as a carbohydrate known as glycogen, allowing you to be able to carry out an intense workout as your glycogen stores are depleted. Refilling these glycogen-stores is one reason why post-workout carbohydrates are important. . Cardio also...
    • drtbear1967
    • Thread
    • 2012 adaptations cadore cardio cardiovascular concurrent cond elderly endurance exercise gains glycogen neuromuscular optimizes performance prior res sequence store strength studies training weight wilson workout
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  16. drtbear1967

    Evidence Based Training - What works.

    Load and Repetition RangeIf a set of repetitions is performed to failure, it makes little to no difference how much weight (load) you use. This comes with the caveat that there are limits to this. For instance, if you choose a weight with which you can do 30 reps, or 1 rep, these are unlikely to...
    • drtbear1967
    • Thread
    • difference endurance evidence failure frequency growth hinder intervals muscle muscular range recommendation rep reps rest set sets strength studies tension time training weight weights
    • Replies: 1
    • Forum: Training and Weight Lifting Forum
  17. B

    Hey all!

    What up everyone? New to the forum and hoping to contribute to the site as much as possible! Well guys I been browsing a lot of bodybuilding sites searching for information on diet and exercise and really liked the maturity I see in the posts here. I'm 29 years old been working out mostly my...
    • Bruceenj
    • Thread
    • basic bodybuilding browsing build contribute endurance experienced guys hope hoping knowledge learn life lot muscle past people roids site stuff training type weight working years
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  18. Muscle mechanic

    A steroid becoming popular Test-1-cyp (DHB)

    There has been alot of noise out there of Dehydro-Boldenone (test-1-cyp) Alot of info out there wrong. I seen DHB (test-1-cyp) Confused with Boldenone cyp. Boldenone Cyp is EQ version with faster cyp ester! DHB (test-1-cyp) is a steroid of it own. Boldenone converts to dehyro-boldenone in our...
    • Muscle mechanic
    • Thread
    • 1-test 100 100mg 250mg 500mg 50mg alot anabolic anabolic agent anabolic compound anabolic effects anabolic support anabolism androgenic athletes athletic enhancement bodybuilding boldenone converts cyp cypionate dehydro-boldenone dhb dht dihydroboldenone endurance fitness guys hormone lean mass muscle development muscle enhancing muscle growth muscle support. performance performance enhancer pip plenty powder power primo prohormone side steroid steroid alternative steroid substitute strength supplement test test-1-cyp testosterone testosterone derivative tren
    • Replies: 13
    • Forum: Steroids SARMS Peptides Forum
  19. 5

    Prolactin issue and Anti-P

    So I have never ran any anabolic or growth before in my life; trained naturally for 10+ years; recently I took a supplement Follidrone 2.0(epicathen) and Hi-Tech laxogenin; they are considered natural anabolics but have really dont nothing for me in terms of strength and body composition...
    • 5millionbucks
    • Thread
    • advise anti-p bloodwork caber cabergoline chems endurance epicathechin/laxogenin estrogen fine; form good growth helped lines liquid natural prolactin recently sr9009 supplements/research tablet taking test thinking
    • Replies: 18
    • Forum: Steroids SARMS Peptides Forum
  20. Presser

    Which SARMs Stack Best with Cardarine. Dosage and Duration Guide

    CARDARINE & Best Suited SARMs Stacks SARM Guide: • About • Reaction • Scholarly Articles, and Uses In medicine • Who Uses SARM • Negative and Posotive Sides • Dosage and Duration • Stacking & Synergies • Recommended products About Cardarine Cardarine (GW-501516, GW1516, GSK-516 or...
    • Presser
    • Thread
    • andarine cardarine day dosage duration effects endurance enduro fat gw-501516 gw1516 hormone igf-1 increase increased loss muscle muscles obesity ostarine pparδ sarm sarms sr9009 stenabolic
    • Replies: 0
    • Forum: Steroids SARMS Peptides Forum
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