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  1. D

    What’s your favorite bulking cycle

    List your favorite bulking cycles
  2. 9

    Anthony "Rumble" Johnson talks about his favorite all-time UFC fights

    <iframe width="560" height="315" src="https://www.youtube.com/embed/e4gOY_sDxl0?rel=0" frameborder="0" gesture="media" allow="encrypted-media" allowfullscreen></iframe>
  3. batemantx

    Your favorite stack for LIBIDO?! ;)-

    G'Afternoon all, As the title indicates: what is your personal/respective "favorite" compounds-stack, for simply crazy libido; you know, a strong breeze & you're at full attention LOL?! :laugh: Let's go boys, let's light this place up! :thumbsup: -b.
  4. drtbear1967

    Effects of Nitrates and Performance.

    cool study about the effects of nitrates and performance that was published in December. 12 resistance-trained men were given either 400mg nitrates in the form of beet root drink or a placebo in a double-blind,placebo controlled study. The study measured the participants bench press intensity at...
  5. Metal85

    Your personal experience Cialis Vs Viagra

    So I had just found a sample I got a while ago of Cialis and tried it, and it seems to me like with my cycle right now it didn't really change much, other than being horny 80 times a day instead of of 70 lol. What's your favorite? I also tried a vardenofil tab I had a while back, and that...
  6. Jozifp103

    This stuff is pure CRACK!

    Just sayin.....If you haven't tried this shit yet, you're missin out big time. It comes in like ten different flavors and comes in peanut or almond butter. Protein enhanced (11g per serving). This is my favorite flavor. Saw it at my local GNC the other day. Great source of protein and healthy...
  7. KngShisa

    Favorite Pre Workout Meal?

    I'm sure this isn't the first thread on the subject, but I wanted to share my favorite pre workout snack, thinkThin protein and fiber oatmeal. For pre workout snacks, it's tough to beat oatmeal packets since they're so easy and convenient and if you train evenings you can bring them to work...
  8. Iron Game

    Dallas McCarver Q&A

    Change Things Up for Shoulder Growth Hey Dallas, would you mind listing some of the tips and tricks you have learned for shoulder growth? Sure, man. I feel like the best way to train any muscle is to constantly change it up a tad. While my shoulder routine may be pretty similar each week as far...
  9. 9

    Dan Henderson Reflects on Favorite Fights of His Career

    <iframe width="560" height="315" src="https://www.youtube.com/embed/8eh_hNeQ1g8" frameborder="0" allowfullscreen></iframe>
  10. Iron Game

    Rich Gaspari Discusses the Difference Between Modern & Classic Bodybuilding

    Rich Gaspari Discusses the Difference Between Modern & Classic Bodybuilding IFBB Pro Bodybuilder Rich Gaspari discusses the differences between current-day bodybuilding and classic bodybuilding. He also demonstrates a few of his favorite exercises for building a classic physique. <iframe...
  11. jimbosmith316

    How I Go Columbia: Bodybuilder Kristin Nunn-Miles

    For more than 13 years, Columbia native and Irmo High graduate Kristin Nunn-Miles has been a National Association of Sports Medicine Certified Personal Trainer (NASM CPT) based out of South Carolina Barbell on Two Notch Road. Nunn-Miles is also a coach and member of the advisory board at the...
  12. jimbosmith316

    NPC FIGURE COMPETITOR MEGAN DONNELSON

    Thats one purdy girl! Quick stats: · Height: 5’4” · Weight: 130-135 (Off-Season), 122-125 (Contest) · Titles: NPC National Level Figure Competitor · Upcoming Events: NPC National Bodybuilding Championships, November 9-10 in Atlanta, GA 1. How did you get...
  13. jimbosmith316

    Michelle Greene – Fit Mom of Three & NPC Figure Competitor

    Looking great for having 3 children! Some definite motivation! Michelle Greene – NPC Figure Competitor 1. What got you started in the fitness realm? I have always been active, I started playing volleyball in middle school and continued in high school. I began lifting weights in high school...
  14. jimbosmith316

    Toni West

    Beautiful and strong! She just has a charisma about her! TONI WEST Notable Awards: 2012 NPC Nationals overall WP champion and Class C winner-pro status earned
 2013 IFBB NY PRO Women’s Physique- 3rd place
 2013 IFBB Toronto Super Show - 1st place 
2013 Inaugural IFBB Women’s Physique Olympia -...
  15. jimbosmith316

    NPC Figure Competitor Megan Donnelson

    ​Keep moving forward and all your goals can be achieved! NPC Figure Competitor Megan Donnelson Interviews with Directly fitness Quick stats: Height: 5’4” Weight: 130-135 (Off-Season), 122-125 (Contest) Titles: NPC National Level Figure Competitor Upcoming Events: NPC National Bodybuilding...
  16. jimbosmith316

    Amateur Fitness Competitor: Julie Lohre

    What can I say the picture say it all! The one to watch in Fitness competitions! Amateur Fitness Competitor: Julie Lohre · Name: Julie Lohre · Age: 28 · Where: Northern Kentucky · Height: 5'5" · Weight: 122 Lbs. · Years Bodybuilding :1 ·...
  17. jimbosmith316

    Best bodybuilding/AAS Movie

    What is your favorite and why?
  18. Presser

    This is why Latin Women Are My Favorite, Hence my wife lol

    <iframe width="420" height="315" src="https://www.youtube.com/embed/CS6t6aqSlYo" frameborder="0" allowfullscreen></iframe>
  19. Masher59

    Cheating

    IT'S OK TO BE A CHEATER! 0 Presser gives you some helpful tips on dieting and why it's OK to be a cheater and have cheat meals in your nutrition plan.You had a horrible day at work. You hate your boss. On your drive home you discover you have road rage and are thinking about driving right to...
  20. The Dude

    MuscleChemistry member steroid reviews.

    I still see ALOT of confusion with some of the newer guys about what steroids do and what they don't. I though when you guys had a chance you could put up a quick summary of the drugs you've used and what you thought of them. I think the most common misconception is "such and such" steroid gets...
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