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  1. Iron Game

    NPC Tahoe Show 2016 - Nevada & California Bodybuilding, Figure, Physique & Bikini. Lake Tahoe

    <iframe width="560" height="315" src="https://www.youtube.com/embed/Y7r49BvoWLQ" frameborder="0" allowfullscreen></iframe>
  2. Presser

    NPC Nationals 2016. Figure Overall Winners and New IFBB Pro Figure Competitor "TIFFANI HEBERT"

    FIGUREOVERALL WINNER & EARNED IFBB PRO CARD TIFFANI HEBERT She is finer than frogs hair!
    • Presser
    • Thread
    • card competitor earned figure figureoverall finer frogs hair hebert ifbb nationals npc pro tiffani winner winners
    • Replies: 1
    • Forum: NPC & IFBB and Bodybuilding
  3. Iron Game

    2016 Olympia Figure Winner Latorya Watts Interviews With Tony Doherty

    <iframe width="560" height="315" src="https://www.youtube.com/embed/1AJKXiqJk-k" frameborder="0" allowfullscreen></iframe>
  4. B

    Figure Off-Season - 3J

    I recently competed in my first NPC Figure competition and did really well, 1st in Novice Class A, 4th in Open Class B. This is my first "off season" and want to put on a decent amount of muscle before my next competition (probably going to take off a year). Any recommendations for a...
  5. B

    Figure Off-Season

    I recently competed in my first NPC Figure competition and did really well, 1st in Novice Class A, 4th in Open Class B. This is my first "off season" and want to put on a decent amount of muscle before my next competition (probably going to take off a year). Any recommendations for a...
  6. Scrachbox

    Off season figure suggestions

    Okay so my gf did her first figure show npc muscle beach championships and got first in class A novice. We were both super happy with her results. Right now she's taking atleast a year off to pack on some quality muscle before she competes again. Obviously her diet and training are on point...
  7. jimbosmith316

    Levy’s Balancing Act - Doctor Cuts Distinguishing Figure As Bodybuilder

    And a Doctor! Published:Saturday | September 3, 2016 | 12:28 AM Shayne Fairman Having competed on the Jamaica Amateur Bodybuilding and Fitness Association (JABBFA) circuit for just two years, Dr Lisanne Levy has a total of nine titles to show.The medical doctor contends body building is...
    • jimbosmith316
    • Thread
    • act bikini bodybuilder bodybuilding cac championships class doctor figure fit fitness gym helps levy lot medical muscle national placing presentation tall titles ways work years
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  8. jimbosmith316

    7 Grand Bahama competitors win overall titles at BBFF Nationals

    These women are looking good! Pictured from left top: Daphne Porter-Fox and Dekel Nesbitt. From left bottom: Sharon Bethel and Julia Mellor by: Shayne Stubbs, Sports Reporter - Published Tuesday, August 30, 2016 The Bahamas Bodybuilding and Fitness Federation (BBFF) National Championships...
    • jimbosmith316
    • Thread
    • athletes bahama bbff bikini bodybuilding category champion class competitors division earned figure fitness fitness; grand helped nassau nesbitt open place stubbs top winner
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  9. jimbosmith316

    Lakeisha Miller busy preparing for Nationals

    So much discipline! For anybody that competes. by: Mia Whylly, News Reporter - Published Friday, August 19, 2016 The 2016 Northern Bahamas Overall Figure Competition winner, Lakeisha Miller, is spending four hours a day preparing for the Nationals the end of this month and the Central...
    • jimbosmith316
    • Thread
    • august bahama bahamas body bodybuilders bodybuilding cac competition encourage extremely figure fitness grand gym hard ifbb lakeisha love miller nationals physique pro sport training weights
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  10. jimbosmith316

    Face of Defense: Marine, Mother Wins at First Bodybuilding Competition Marine Corps Staff Sgt. Annemarie E. Baker

    Semper Fi GREAT LAKES, Ill., June 15, 2016 — Lean physique, spray tan, tiny sequin bikini, makeup and hair done. The hunger, the exhaustion and the hours of training all came together for one moment under the lights. Showtime. Marine Corps Staff Sgt. Annemarie E. Baker, a 14-year military...
    • jimbosmith316
    • Thread
    • annemarie baker bodybuilder bodybuilders bodybuilding compete competition competitions corps figure fitness hard marine muscle national photo physique sgt staff test time training transformation wanted women
    • Replies: 12
    • Forum: NPC & IFBB and Bodybuilding
  11. jimbosmith316

    Figure Masters 50+ 2015 NPC Bill Wilmore Classic , Bodybuilding Articles, Exercises, Workouts

    MILF! <iframe frameborder="0" width="480" height="270" src="//www.dailymotion.com/embed/video/x3gwban" allowfullscreen></iframe><br /><a href="http://www.dailymotion.com/video/x3gwban_figure-masters-50-2015-npc-bill-wilmore-classic-bodybuilding-articles-exercises-workouts-supplements_sport"...
  12. jimbosmith316

    Figure Novice 2015 NPC South Florida , Bodybuilding Articles, Exercises, Workouts

    <iframe frameborder="0" width="480" height="270" src="//www.dailymotion.com/embed/video/x3gwbjd" allowfullscreen></iframe><br /><a href="http://www.dailymotion.com/video/x3gwbjd_figure-novice-2015-npc-south-florida-bodybuilding-articles-exercises-workouts-supplements-watch-watc_sport"...
  13. jimbosmith316

    Figure NPC identical twins Casen Coker & Carrie Coker on stage

    Double trouble <iframe frameborder="0" width="480" height="270" src="//www.dailymotion.com/embed/video/x4nn1ty" allowfullscreen></iframe><br /><a href="http://www.dailymotion.com/video/x4nn1ty_figure-npc-identical-twins-casen-coker-carrie-coker-on-stage_lifestyle" target="_blank">Figure NPC...
  14. jimbosmith316

    2012 NPC Nationals Women's Bodybuilding Physique Figure Championships

    Look great! <iframe frameborder="0" width="480" height="270" src="//www.dailymotion.com/embed/video/x2oh79w" allowfullscreen></iframe><br /><a href="http://www.dailymotion.com/video/x2oh79w_2012-npc-nationals-women-s-bodybuilding-physique-figure-championships_lifestyle" target="_blank">2012 NPC...
  15. jimbosmith316

    Shoulder Workout - NPC Figure Women: Mylene Queris & Mimi Bonny

    <iframe width="854" height="480" src="https://www.youtube.com/embed/kpstuIyxTDs" frameborder="0" allowfullscreen></iframe>
  16. S

    Tren Lethargy

    Anyone figure out how to combat lethargy or fatigue on tren yet?
  17. jimbosmith316

    Figure Competitior Prep Vlog: Intro Kelly Maron!

    <iframe width="854" height="480" src="https://www.youtube.com/embed/xOAJejv4gIc" frameborder="0" allowfullscreen></iframe>
  18. jimbosmith316

    Building A Big Back | With NPC Figure Competitor Rachael Gutierrez

    Work that back <iframe width="854" height="480" src="https://www.youtube.com/embed/JKyz71TWmMc" frameborder="0" allowfullscreen=""></iframe>
  19. jimbosmith316

    Muscle mum Rachel Foster kicks chocolate habit to make triumphant bodybuilding comeback

    Chocolate is evil! Juggling two young children, full-time work and 12 training sessions a week has paid off for Nelson bodybuilder Rachel Foster. The 35-year-old pharmacist won her class at the Top of the South Classic 2016 bodybuilding competition at the Theatre Royal on Saturday. Foster...
    • jimbosmith316
    • Thread
    • ago athlete bodybuilder bodybuilding category chocolate federation figure fitness foster gym muscle over-35 personal rachel rejoined royal saturday scene show training triumph world year years
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  20. jimbosmith316

    Figure Posing Figure judge, competitor and model

    <iframe width="854" height="480" src="https://www.youtube.com/embed/E6lQEKuIXI8" frameborder="0" allowfullscreen></iframe>
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