forget

So often we spend so much time getting our meals ready, making sure that we have all of our supplements in order and getting to the gym we forget to stop and just breath. I know we want to make gains and look and feel well but you know what, at the end of the day we need to focus on being kind...

Im thinking of ading a subforum to this forum, the subforum would be videos of each exercise done properly. what do you guys think? I know sometimes we tend to overlook the basics, as a lot of us older guys seen and done it all, but we tend to forget theres always new guys and girls to...

I'm here for all members if u have ? Or concerns please contact me don't miss out on us help us help yall. Yes I'm from the south I say yall and Bo lol

8 Top Tips For Beginners Wanting To Lose Weight EVERYONE who wants to get leaner should read this article. Sometimes we veterans forget what we once knew or we don't practice what we now know. If you're a beginner, this will be an introduction. If you're experienced, let this be a...

Dont forget guys, my free diet advice thread is up and running in the diet section!!! get a free critique of your current diet by me, 3J!!! follow the link http://www.musclechemistry.com/upload/diet-forum/79014-free-diet-advice-3j.html

Just curious now that Myostatin blockers have been out a bit longer, if anyone was using any and what kind of success they were having? I know ace-031 was popular and i forget the other 2 real popular ones, so anyone using any?

all my brothers and sisters a great weekend and dont forget mom on sunday where would we be without that special woman in our lives:laugh::laugh: