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  1. Presser

    How does a Keto Diet (ketogenic Diet) Work.

    What makes a ketogenic diet Scientists are still trying to establish exactly why and how keto diets lead to beneficial therapeutic outcomes, but the “what” of the matter is well understood. Simply put theres 2 possible sources of fuel for most all cellular functions which are fat and glucose...
  2. Iron Game

    The ultimate BCAA article 4 parts in 1

    Among the most beneficial and effective supplements in any sports nutrition program are branched chain amino acids. These are the essential aminos leucine, isoleucine, and valine. Although these supplements have been around for a long time and the scientific understanding in the exercise...
  3. 9

    The 20,000 Calorie Strongman Diet: FUEL

    <iframe src="https://www.youtube.com/embed/bs40BtGpuCA" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> No way i'm downing 20,000 in a day that's crazy, seems like a cool dude
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