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  1. PEP PATRIOT52

    Healthy High Protein/Low Carb Slow Cooker BBQ Chicken

    Healthy High Protein/Low Carb Slow Cooker BBQ Chicken Ingredients: 5 Pounds Chicken Breast 4 Ounces Italian Dressing - Fat Free 3 Tablespoons Apple Cider Vinegar 12 Ounces BBQ Sauce - Hickory & Brown Sugar 1 Medium Yellow Onion - Chopped 1/2 Teaspoon Crushed Red Pepper...
  2. jimbosmith316

    Pinched Nerve Care

    Dealing with a pinched nerve, especially for bodybuilders, requires careful attention and proper care to facilitate healing and prevent further damage. Here are some steps bodybuilders can take: ### Rest: - **Avoid aggravating movements:** Refrain from exercises that worsen the pain or...
  3. jimbosmith316

    Sauna for Heart Health

    Saunas can potentially offer benefits for heart health. Regular sauna use has been associated with various cardiovascular benefits, although it's essential to note that individual responses can vary, and sauna use might not be suitable for everyone. Here are some potential heart health...
  4. PEP PATRIOT52

    Venison Steaks W/ Creamy Pepper & Brandy Sauce

    Venison Steaks W/ Creamy Pepper & Brandy Sauce Total Time---20 min Ingredients: Servings:4 Ingredients 1 1/2 lbs venison steak (I like back strap) 3 tablespoons xtra virgin olive oil 1 large shallot, minced 1 tablespoon fat free butter 2 tablespoons fresh ground pepper 1/3 cup brandy 1/4...
  5. PEP PATRIOT52

    Pizza Topped Chicken Breasts

    PIZZA TOPPED CHICKEN BREASTS Ingredients: 2 Pounds Chicken Breast 1 1/2 Teaspoons Italian Seasoning 3/4 Cup Pizza Sauce 1/4 Cup Mushrooms-Sliced 1/4 Cup Green Pepper - Chopped 1/8 Cup Red Onion - Chopped 1 Cup Mozzarella Cheese - Reduced or Fat-free (or Any Other Cheese) Instructions...
  6. Presser

    Understanding the Shelf Life of IGF-1 LR3: A Crucial Aspect for Safe Use

    Title: Understanding the Shelf Life of IGF-1 LR3: A Crucial Aspect for Safe Use Introduction IGF-1 LR3, or Insulin-like Growth Factor-1 Long R3, is a synthetic peptide used in various medical and scientific applications. It is a modified version of naturally occurring IGF-1, which plays a...
  7. PEP PATRIOT52

    The Best Way To Cook Shrimp is Also the Easiest.

    The Best Way to Cook Shrimp Is Also the Easiest Easy does it. For as much shrimp as we Americans eat a year, we sure do treat the little crustaceans poorly. It's kind of amazing actually—the typical person living in the U.S. will eat more than 10 pounds of shrimp in a year, according to the...
  8. PEP PATRIOT52

    There's Only One Right Way to Hard-Boil Eggs

    There's Only One Right Way to Hard-Boil Eggs They come out perfect, every time. **HARD-BOILED EGGS** are deceptively difficult to cook. Maybe it's because everyone has their one special "trick" to get them to turn out perfectly. "Use week-old eggs," you've probably heard. "Try adding...
  9. PEP PATRIOT52

    SHRIMP SCAMPI RECIPE

    SHRIMP SCAMPI RECIPE Makes 4 Servings 4 teaspoons butter 1 shallot, chopped 3 garlic cloves, minced 1 tablespoon fresh lemon juice 1/2 teaspoon salt 1/2 teaspoon coarsely ground black pepper 1 pound large shrimp peeled, butterflied, and deveined 2 tablespoons chopped fresh flat-leaf parsley...
  10. PEP PATRIOT52

    YOURMUSCLESHOP SPICY CHICKEN COUSCOUS

    SPICY CHICKEN COUSCOUS This spicy chicken recipe is bursting with flavour and is a simple way to liven up plain old chicken and rice meal prep. It’s ideal for making up on a Sunday night to have you sorted for the week ahead — you’ll be looking forward to lunch, trust us. Makes 4 Ingredients...
  11. PEP PATRIOT52

    Grilled Flank Steak With Yellow-Pepper and Corn Sauce

    Grilled Flank Steak With Yellow-Pepper and Corn Sauce I strongly recommend that you go out and get yourself a Juiceman. It will be one of best kitchen-equipment investments you can make. Freshly squeezed fruits and vegetables are packed with vitamins and nutrients, and you can use them to...
  12. PEP PATRIOT52

    High Protein Chocolate Peanut Butter French Toast

    High Protein Chocolate Peanut Butter French Toast INGREDIENTS 1/2 Cup Liquid egg whites (4 egg whites) 1/4 Cup Unsweetened Vanilla Almond Milk 2 Tbsp Chocolate protein powder * 1 tsp Cocoa powder 1/2 tsp Vanilla extract (I use a pinch of stevia) Sweetener of choice and to taste (I used...
  13. PEP PATRIOT52

    SPICY SEAFOOD STEW

    SPICY SEAFOOD STEW This is an awesome tasting seafood recipe.Divide it into separate containers and freeze them and have a quick healthy meal anytime in minutes. 6 servings, about 1 1/3 cups each Total Time: 1 1/2 hours Ingredients 1 tablespoon extra-virgin olive oil 2 leeks, white parts...
  14. N

    Napsgear WORKING OUT IN THE HEAT: WHAT YOU SHOULD KNOW

    As we prepare for the coming of summer and its warmer weather... You might be making your way to family barbecues, outings to the lake or beach, or any of the other enjoyable activities we usually take part in at this time of year. And with all of that enjoyment, it's even more crucial to take...
  15. Steroidify Rep

    🔥 Pharmaqo Season Heat! 50% OFF 🔥

    50% OFF Pharmaqo Product Line* The Weather Forecast Is For 2 Weeks Apply promo code at checkout: HEAT50 Pharmaqo season heat! 50% OFF for all! IMPORTANT: *US domestic warehouses are excluded *BUY 5 get 1 FREE promo will not be applied during 50% promo *PRIMO and HGH are excluded *Discount...
  16. J

    failded test a and e recipe

    10 grams of each brewed separately i dont care about the dosage per ml i just need it to suspend so its injectable yesterday i tried this recipe and twice it would not suspend after being in 200F+ heat over 30 min i sorta forgot about it after checking on constantly for the first few minutes...
  17. Tailor

    TNE suspension

    I've found this recipe: BA 2% BB 10% PS80 3% distilled water 1. Mix BA. BB, P80 and powder. 2. Heat till dissolve 3. Filter destilled water 4. Filter dissolved BA. BB, P80 and powder step 3 and 4 filtering into same flask one by one. I would like to make 100ml and using buchner funnel filter...
  18. drtbear1967

    Muscle Recovery - Heat or Ice

    An ongoing debate in sports sciences is whether cold or heat therapy is more effective for improving recovery. Although the studies we have on the topic are not conclusive, there are a few interesting findings that I would like to share with you. - When it comes to heat therapy, a 2017 study on...
  19. A

    Stanolone (DHT) injectable in oil

    Anyone made a stanolone in oil with success ? I've tried my best and wasted about 20g raw (it's not wasted at all just crashed or I get unbearable pip due to high solvents concentration) I'm thinking about adding benzyl salicylate if it increases solubility not only reduce pip? Anybody used it...
  20. 1

    Help needed with melt tests

    It's pretty simple, I am not sure if I am missing something or not. I have stanozolol and I put a small quantity in a beaker. I then put the beaker on a hot plate that can go up to 300 degrees Celsius. I started with 200 then 220, then 230, then 240 and just let it sit at 240 for like ten...
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