ifbb pro

Train Big w/ Fred &quot;Biggie&quot; Smalls - Arm Day Biceps I think this guy needs more publicity, and support.. and someone here mentioned the size of his guns... he's a personal friend.. so more to come big guy! .. <iframe width="560" height="315"...

I know the competition is fierce this year.. I just want to give a "Good Luck" and a general shout out to a personal friend of mine, Fred "Biggie" Smalls.. known his since we were kids! .. he's worked so damn hard.. I hope you kick ass brother you deserve it!

Jordan was going to compete at the tampa pro show, but after some setbacks has set her sites on another show in Sarasota. PN and I have had the pleasure in talking with her a lot lately, and we've decided to work with each other. The girl has a great lines and a wonderful personality to...