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  1. jimbosmith316

    Hawthorn Berries and Blood Pressure

    Hawthorn berries, derived from the hawthorn tree (Crataegus species), have been used for centuries in traditional medicine for various health purposes, including the potential to benefit heart health and blood pressure regulation. While hawthorn berry supplements are not typically associated...
  2. jimbosmith316

    Beef vs Chicken Protein

    Beef and chicken are both excellent sources of protein, but they have some differences in terms of their nutritional content, taste, and cooking methods. Here's a comparison of beef and chicken protein: Protein Content: Beef: Beef is a good source of protein and is typically richer in...
  3. jimbosmith316

    Anabolic Steroids

    Anabolic steroids are synthetic versions of the hormone testosterone, which plays a crucial role in regulating muscle growth, among other functions in the body. Bodybuilders and athletes have sometimes used anabolic steroids to enhance muscle development and athletic performance. However, their...
  4. jimbosmith316

    T3 Triiodothyronine and Your Metabolism

    Triiodothyronine, often referred to as T3, is a thyroid hormone that plays a crucial role in regulating metabolism in the human body. It is produced by the thyroid gland and is essential for maintaining normal growth, development, and overall metabolic function. In the context of bodybuilding...
  5. jimbosmith316

    IGF (Insulin-Like Growth Factor) Over 40

    "IGF" stands for Insulin-Like Growth Factor, and it is a hormone that plays a crucial role in promoting growth and development in the human body. IGF-1 (Insulin-Like Growth Factor 1) is the most prominent and well-studied form of IGF. It is produced by the liver and other tissues in response to...
  6. jimbosmith316

    You Need Dietary Fat

    Dietary fat is a crucial component of a bodybuilder's diet, and it plays several important roles in supporting muscle growth, overall health, and energy levels. Here's how dietary fat is relevant in bodybuilding: Energy Source: Fat is a concentrated source of energy. It provides 9 calories per...
  7. jimbosmith316

    Best Bodybuilding Supplements

    The effectiveness of bodybuilding supplements can vary from person to person, and their suitability may depend on your individual goals and needs. It's essential to remember that while supplements can enhance your progress, they should not replace a well-rounded diet and a consistent workout...
  8. jimbosmith316

    Over 40 Hormone Levels

    As people age, their hormone levels can change, which can have an impact on various aspects of their health, including their ability to build and maintain muscle mass. Here are some of the key hormonal changes that can occur after the age of 40 and how they may affect bodybuilding...
  9. jimbosmith316

    Testosterone Levels and Times

    Testosterone levels in men typically follow a daily pattern known as the circadian rhythm, with the highest levels occurring in the morning and the lowest in the evening. This pattern is influenced by the body's internal clock and hormonal regulation. Here's a general overview of testosterone...
  10. jimbosmith316

    Peptides: What are they

    Peptides are short chains of amino acids, which are the building blocks of proteins. In a peptide molecule, amino acids are linked together by peptide bonds. The length of a peptide can vary, ranging from just a few amino acids to several dozen. When a peptide consists of approximately 2 to 50...
  11. jimbosmith316

    Insulin Good or Bad?

    Insulin plays a crucial role in regulating blood sugar levels and has several interactions with bodybuilding and muscle growth. Understanding how insulin works in the context of bodybuilding is important for optimizing muscle growth and overall health. Here are some key points to consider...
  12. jimbosmith316

    Is Red LightTherapy a Great Additional to Your Goals?

    Red light therapy, also known as photobiomodulation (PBM) or low-level laser therapy (LLLT), is a non-invasive treatment that uses red or near-infrared light to stimulate various biological processes in the body. While it's not a direct replacement for weightlifting, it can complement your...
  13. jimbosmith316

    IGF Why You Need It!

    Insulin-like Growth Factor (IGF) is a hormone that plays a crucial role in growth and development, particularly during childhood and adolescence. There are two main types of IGF: IGF-1 and IGF-2. IGF-1 is the most well-studied and has several important functions in the body. Here are some of the...
  14. Matt88

    Purity Source labs Purity Source Labs is restocked and OPEN! Exciting things are happening!

    After a routine temporary closure for restocking purposes Purity Source Labs is OPEN! There is a lot of exciting things happening at PSL including some epic sales! Keep your eyes open because you don't want to miss this! If myself or any of the other representatives at PSL can be of any help...
  15. J

    All our injectables are made with mct oil

    All our injectables including our pre workouts are made with only mct oil.
  16. yourmuscleshop

    Your best cycle by far ? including Orals ? To put on Muscle Mass ?

    Your best cycle by far ? including Orals ? To put on Muscle Mass ?
  17. yourmuscleshop

    An African-Indian American professional female bodybuilder

    An African-Indian American professional female bodybuilder. She is currently the most successful female professional bodybuilder ever with seventeen titles including ten overall Ms. Olympia, and The female Hulk - *Iris Kyle* @iriskyle
  18. PEP PATRIOT52

    YOURMUSCLESHOP FLASHBACK

    SAMIR BANNOUT Mr. Olympia 1983 Residence: L.A. California Hometown: Beirut Lebanon Height: 5' 8" Weight: 230 lbs Born and raised in Beirut, Lebanon, Samir Bannout (aka “The Lion of Lebanon”) began lifting weights at the age of 16 and earned his first trophy two years later as the...
  19. Steroidify Rep

    💊 Ursolic Acid - The perfect supplement?

    Ursolic acid is a pentacyclic triterpenoid first identified in apple waxes as early as 1920, but can also be found in the peels of many fruits, as well as in herbs and spices like rosemary, basil, oregano and thyme. It's more commonly used today in cosmetic products due to its ability to improve...
  20. Steroidify Rep

    🧪 Massive Lab Test Update - Sleep Well With Ultima's Quality Control 💤

    27 new lab tests uploaded to the site, including 1-test cypionate, tren enanthate, test cypionate, mesterolone and many more. Link below: Steroidify.com | Independent and customer lab test results for listed products Ultima price list: Steroidify - Official PHARMA Worldwide Distributor...
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