If It Fits Your Macros, or IIFYM, has been a hot topic over the last several years in the bodybuilding industry. For those of you who are not familiar with this diet, here is a simple explanation. IIFYM is a diet strategy in which the dieter sets certain macro-nutrient goals for him or herself...
bodybuilder
bodybuilders
bodybuilding
carbs
day
diet
dieting
eat
fact
fat
food
foods
grams
idea
iifym
issue
junk
macro-nutrient
macros
people
person
pop
profiles
protein
subject
by Geoff Roberts
If It Fits Your Macros, or IIFYM, has been a hot topic over the last several years in the bodybuilding industry. For those of you who are not familiar with this diet, here is a simple explanation. IIFYM is a diet strategy in which the dieter sets certain macro-nutrient goals...
bodybuilder
bodybuilders
bodybuilding
carbs
day
diet
dieting
eat
fat
food
foods
grams
idea
iifym
issue
junk
macro
macro-nutrient
macros
people
person
pop
profiles
protein
subject
AAS and Birth Control
One of the most common questions asked is about AAS and Birth Control. Women typically experience an interruption of their menstrual cycle while on any sex hormone-manipulating cycle (AAS or ?anti-estrogen?). This does NOT mean that you cannot get pregnant. Despite the...
Young Female Athletes: The Risks
by Matt Weik
Many kids and young adults these days engage in athletics. For some its recreational and for others it’s organized competition. One thing many don’t focus on is the nutritional aspect and what it could be doing to young athletes’ bodies...
active
athlete
athletes
athletics
aware
body
child
coaches
cycle
doctors
eating
female
girls
health
hormone
issue
lead
nutrition
osteoporosis
parents
risks
sports
young
So I posted a rant on this a few months back and at that time had gone through 5 Debit cards and a couple credit cards hit with fraud and needing to be replaced, so yesterday my Citi Card was hit, and waiting for new card in mail today, so I come into work today and figure I had better check my...
account
anymore
bad
bank
card
cards
charges
citi
credit
days
discover
fraud
fucking
hit
identity
issue
kinda
lady
mail
mine
needing
noticed
today
track
yesterday
I noticed I.P. addresses don't look anything like they use to! Anyone noticed this shit to? and are their any associated issue that might come with this? I read some devices wifi bluetooth connections to one another now don't work or need to be redone.
Anyways, I think this is IPV4 to the new...
I have an issue getting my shoulders to grow. I have done high volume, heavy presses and just about everything I can think of. Do any of you have any ideas as to what I should try?
By Bill Roberts
Q: “What are the most basic things to avoid in anabolic steroid cycle planning?”
A: As a quick summary, avoid:
Creating situations likely to lead to poor recovery of natural
testosterone production
Uncontrolled high-estrogen situations
Overly-prolonged use of alkylated...
There is a thread in this general conversation forum called "training on weekends"
every time i click the thread it loads a blank grey page, and i cant figure out why or if anyone else is having this issue??
The thread url is...
area
blanking
called
changed
click
conversation
discussion
end
everyones
forum
general
issue
link
loads
make
page
posts
thread
time
title
training
url
wanna
weekends
weird
Yes we were aware of threads showing huge blank spacing between posts and we found the issue and have fixed it!
Everything is Back To NORMAL!!
Thank You
I was just shifted from using an SSRI to using Wellbutrin XL, due to the horrific sexual side effects the SSRI was giving me. Wellbutrin, aka bupropion hydrochloride, is known for having no sexual side effects (or very light ones). The BIG issue for AAS users is that Wellbutrin has dangerous...
Q: “What are the most basic things to avoid in anabolic steroid cycle planning?”
A: As a quick summary, avoid:
Creating situations likely to lead to poor recovery of natural testosterone production
Uncontrolled high-estrogen situations
Overly-prolonged use of alkylated steroids, and...
So I've always had problems growing my triceps. I've been making progress but it's been about as fast as a snail up a hill. My biggest issue is just simply not having really any medial or middle head to my tri. What do yall do for that specific head or what do you think Will bring it up. I think...
Been on GHRP-2 for 6-7 days and feeling tired as hell. Just making sure this is normal. I've read several things stating that HGH makes you tired as well as the whole sore hands issue. Which I've had since yesterday as well.But, I am used to being HYPER as HELL!! And now, I can barely keep my...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.