Here at Entourage we respect and cherish our United States Veterans, no matter what branch served. Our founder served in the military and holds great pride in what our heroes do on a daily basis. We will be offering FREE care to individuals that have served our country and spent time alway from...
Here at Entourage we respect and cherish our United States Veterans, no matter what branch served. Our founder served in the military and holds great pride in what our heroes do on a daily basis. We will be offering FREE care to individuals that have served our country and spent time alway from...
Lost my job again this morning due to downsizing. Damn, it really sucks when a company downsizes, and the first thing they do is eliminate the guys that have all the experience and knowledge just because their salaries are higher. There's a reason for the higher salary for crying out loud...
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by Matt Weik
As you can probably tell by the title of this article, I’m mad. Not only am I mad because I wasn’t given the features that many consider attractive (you can’t have it all), but I’m madder about the fact that we are led to believe that people in the fitness and beauty industry are...
Incoming Rant.
North Korea is a prime example of not finishing thejob. I am not one to shoot first and then ask questions, but if you go to war, call it war and not a police action and finish the job. Now here we are all these years later, still dealing with a dictator that has not issues...
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How to Naturally Control Anxiety
by Tessa Gurley
Generalized Anxiety Disorder (GAD) is the most common form of anxiety. Temporary anxiety turns into GAD when you experience 3 or more of these symptoms for 6 months: Restlessness or feeling on edge, being easily fatigued, difficulty...
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Is Direct Trap Work Necessary?
It seems like a lot of pros don’t do any direct trap work. They feel their traps get enough work from back and shoulder training. Is this just because you guys are so genetically gifted, or do you think it also applies to the average bodybuilder? Should we bother...
by Geoff Roberts
The concept of out of shape “normal” individuals giving fit, in shape people a hard time about their lifestyle is nothing new. Any person who takes care of him or herself on a daily basis via going to the gym consistently and choosing to include or exclude certain food choices...
Pursue Your Passions by Geoff Roberts
I often wonder how the strategies in which people make a living today got to this point. Who decided it was a good idea to have a boss and work for someone else? Who decided that it was perfectly normal...
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<!-- react-text: 641 -->Do This During Meals to Improve Body Comp<!-- /react-text -->
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As you may have heard, John Glenn passed away today. This man was the embodiment of an American Hero. Marine veteran, early space pioneer and astronaut.
One thing I didn't know was that when running for Senator in 1974, his opponent tried to use the anti-war sentiment of the time to degrade...
Today is my first full day off after 4 night shifts. I finished work yesterday morning at 0530. I REALLY struggled to get my ass downstairs and into the gym for legal day this morning. In fact, I've been up since before 8 and just got down here about quarter past 10.
Once I'm moving, I feel...
So I have been mulling over this for about 5-6 years now, gaining a little more knowledge at a time as I go along. This week I am diving back into it, and got some contacts from people that have done it on a larger scale.
Making Apparel, to start out with Shirts primarily though.
I have been...
This client came to me trying to get in bikini shape for the summer. She did a wonderful job following directions and sticking to the diet!!
If interested in my 100% online nutrition and training coaching services please email me at [email protected] to inquire
website: www.3jsdiet.com
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Active here on a daily basis. Active account for at least a year.
With knowledge and experience to help our customers.
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When I was laid off or when i worked my last job much less hours than now.. I was eating quite well. Now, with my current job, the long hours and them providing food (junk food pizza donuts cookies etc) for us I havent ate 'clean' for some time...
I am not at all making excuses, I realize I...
Hello my name if Pete. I'm new to this site. I've been reading a lot of these threads and so so far i have found them very helpful. But i would like some help with getting started. I'm 31 now and I'm a firefighter in texas. Its been harder for me to lean out and find the energy to work out these...
I recently got a job where I have to shave daily (yea i know WTF, my precious beard). maybe one day they'll get with the times. :curse:
Anyhow, any of you guys use an electric razor I just don't feel like shaving every single F'ing day with a razor.
My wife gets payed good money at her job, she has been looking for another job but its a hard field and anything she has found its a BIG pay cut. Her boss is nothing but a bully toward her but not the other male holding the same position. We cant risk loosing her job until she finds something...
talk about a weird exp..
wife and i have been trying to have a baby for about 6 months.. im on 200mg test a week with 400iu hcg eod (recently upped to help sperm count)..
went to my wifes prego doc and he recommended a semen analysis..
they take you to a room with a reclining chair.. there...
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