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ketosis

  1. drtbear1967

    BHB - Update

    With quite a few ketone salt products on the market, I wanted to discuss them and how they can help you reach your fitness goals. Beta-hydroxybutyrate(BHB) is 1 of 3 ketones produced in the body upon fatty acid metabolism. Ketones are an alternate energy source for cells when glucose is scarce...
  2. drtbear1967

    BHB - burn more fat?

    <!-- react-text: 38 -->Beta-hydroxybutyrate(BHB) is 1 of 3 ketones produced in the body upon fatty acid metabolism. Ketones are an alternate energy source for cells when glucose is scarce. Evolutionarily, when humans were hunters and gatherers they could go long bouts without food so the body...
  3. Iron Game

    HGH & Inslin (GH and Slin) For Bodybuilding Purposes

    by Mike Arnold Anyone who is familiar with my writings will immediately recognize my proclivity for the use of performance enhancing drugs in sport. Aside from their ability to radically improve the composition and performance of the human body, as a whole they are a fascinating set of...
  4. Iron Game

    Metformin (Glucophage) For Bodybuilding

    Metformin (Glucophage) For Bodybuilding by Anthony Roberts Metformin is an antihyperglycemic drug that operates primarily through suppressing glucose production by the liver. Bodybuilders have been using it for dieting since the 1990s, although it’s been around since the 1920s. It failed to...
  5. Masher59

    12 Macro Facts to Know

    <header style="box-sizing: content-box;">12 Macro Facts to Know for 2016 <iframe name="f36a6c152" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like Facebook Social Plugin"...
  6. Masher59

    6 Best New Ingredients For Shredding

    <header style="box-sizing: content-box;">6 Best New Ingredients For Shredding <iframe name="f12889d1dc" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like Facebook Social Plugin"...
  7. Masher59

    Going Keto Part 4

    <header style="box-sizing: content-box;">Going Keto Part 4: Seven Keto Restaurant Hacks <iframe name="f27b57284c" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like Facebook Social Plugin"...
  8. Masher59

    Going Keto Part 3

    <header style="box-sizing: content-box;">Going Keto Part 3 - First Week at Home <iframe name="f1c38d2718" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like Facebook Social Plugin"...
  9. Masher59

    Going Keto Part 2

    <header style="box-sizing: content-box;">Going Keto Pt. 2: Preparing for Ketosis <iframe name="f1c2de1cd4" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like Facebook Social Plugin"...
  10. Masher59

    Why You Want to Go Keto!

    <header style="box-sizing: content-box;">Why You Want to Go KetoThe benefits, incentives, and key diet ratios. <iframe name="f3fc6fea8" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like Facebook Social Plugin"...
  11. The Dude

    Rant and PLEASE HELP ME!

    So I have this Speech Proffessor who really has something against me. I've gotten a 0 on an assignment when she said I didn't follow the assignement. I was given a 76% for participation in class when I'm the only one in the class answering her questions. Never missed a day of class and I work my...
  12. The Dude

    Easy Lay person diet for fat loss ... low - no carb??

    So I have to do a Persuasive speech. This professor really has it out for me... I mean it's insane... on one section of my last speech... time... was worth from 1 to 5 points. The speech was supposed to be 6-8 minutes. My logical mind says that if your speech is 6-8 minutes you would get a 5. If...
  13. Presser

    How does a Keto Diet (ketogenic Diet) Work.

    What makes a ketogenic diet Scientists are still trying to establish exactly why and how keto diets lead to beneficial therapeutic outcomes, but the “what” of the matter is well understood. Simply put theres 2 possible sources of fuel for most all cellular functions which are fat and glucose...
  14. Masher59

    Old School Training interview on multi frequency training.

    – Hello Mr Henselmans and welcome on OST blog, the first Italian blog on Old School Training! We love multifrequency in buffer and not single workout per body part with failure rep. What do you thing about it?High frequency training is highly underrated in bodybuilding circles I...
  15. F

    When to eat carbs after ketosis for best aesthetics results?

    Me and a friend are seeing who can come in most shredded at a event and to drop body fat i'm doing ketosis, my question is should I eat carbs the day of event or day before?
  16. F

    When to eat carbs after ketosis for best aesthetics results?

    Me and a friend are seeing who can come in most shredded at a event and to drop body fat i'm doing ketosis, my question is should I eat carbs the day of event or day before?
  17. F

    When to eat carbs after ketosis for best aesthetics results?

    Me and a friend are seeing who can come in most shredded at a event and to drop body fat i'm doing ketosis, my question is should I eat carbs the day of event or day before?
  18. Presser

    Understanding Your Blood Panel Test Results. What Are Normal Ranges for Men & Women. Blood Test F.A.Q. on HDL, Testosterone Hormones, Lipids

    How to Read and Understand Your Blood Work Results and Ranges. What is Normal for a Bodybuilder. Is there a difference Between Female and Male Blood Panel Results? Hormones such as Testosterone results are listed down the page further! Understanding your Blood work is Important! Level...
  19. cloudstrife1218

    Ketogenesis Info

    What exactly is Ketosis? The metabolic state of ketosis simply means that the quantity of ketone bodies in the blood have reached higher than normal levels. When the body is in a ketogenic state this means that lipid energy metabolism is intact. This means that the body will start breaking down...
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