Q. thank you for taking time to read my question, i have learned alot reading the other posts and you rock! Ive really been trying to get my arms to match sizes but here is the kicker, my right arm is stronger than my left but my left arm is way bigger! how can i get my right arm to be...
18 months ago I slipped on ice and hit hard, in fact I was black and blue in the arm area for a while. The X-rays were negative for breaks and my strength went way down as I couldn't bench or do dumbbell chest presses with any more than 40 LBS cause my left arm would go off to the side whenever...
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