life

I know I come and go, but guess I’m like that crazy ex that just want ever go away. Lol. As some may remember I won a body transformation contest last year and then shortly after I had health issues again and but me out and back to shit I went. Well long story short after dealing with more...

If you are on Test and keeping your E2 in check then chances are your sex drive is through the roof! But what if your significant other isn’t on the same level as you? It can become frustrating! Right? The ages of members vary on here from young guys still chasing tail to us older married guys...

by Christian Duque First and foremost, I’d like to put my cards on the table. Yes, I’m probably the most liberal person you’ll ever meet in the world of bodybuilding. Some may even call be a closet socialist – maybe I am. I was, after all, a Bernie Sanders delegate and I did vote for Jill...

What up everyone? New to the forum and hoping to contribute to the site as much as possible! Well guys I been browsing a lot of bodybuilding sites searching for information on diet and exercise and really liked the maturity I see in the posts here. I'm 29 years old been working out mostly my...

by Matt Weik When you look at sports we watch on television, the majority of them are TEAM sports. We have things like baseball, football, basketball, hockey, soccer, and lacrosse to name a few. Sure, we have golf, tennis, and bowling on television that are individual sports, but more are...

A new study surveyed 1000 exercisers and 1000 non-exercisers and looked at various aspects of life, including income. Those who hit the gym often earned more money than the sedentary folks. But things got interesting when they looked at the types of exercise performed:.Of the 1000 non-exercisers...

I found the culprit and have fixed the issue that was moderating everyone in this forum. My apologies as I couldnt figure it out for the life of me and just now found the issue thank you

Hi guys. I’m 33 male been training for about two years now. This is my first time on a forum. Looking for guidance on training diet and gear. I am far from it now but would like to get on stage at least once in my life. Trying to get my wife pregnant now so some things are on hold. Any...

<header class="entry-header">When Life is a Raging Dumpster Fire, Lead With Your Ass by Nia Shanks </header>Advice is overrated. And often unwelcome. Wisdom gained from personal experience, in my opinion, is much more valuable. That’s why I love the following excerpt — it reveals a...

by Matt Weik How many of you one time or another have looked at someone you pass in the street or see on television or in a magazine and wished you looked like them? Maybe it was their musculature. Maybe it was their leanness. Whatever the reason, you harp on the fact that you don’t look like...

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Danny Hester: King of Consistency <!--sec-marg-in--> <!--sec-marg-out--> <!--post-header--> <!--author-img--> <!--post-soc-pin--> <!--prev-next-posts-->...

Water In The Life Of a Bodybuilder Any athlete, as a professional and amateur, is aware of the importance of proper nutrition and sport mode. No less important is the correct drinking regime. Common man enough to drink 30 ml of water per 1 kg of body weight per day. In sports, especially...

by Matt Weik A scale. Most of us have them in our homes—whether we decide to use them or not, they sit there on the bathroom floor. What exactly we expect it to tell us is beyond me. Do we actually think that the numbers it shows means anything to us? The true answer is no, they shouldn’t—it’s...

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by Matt Weik Social media can be a terrible platform for people to sit on. With internet bullies across the globe, exposing yourself and your family through the use of “selfies” can be a scary thought, sometimes even dangerous. But what if you simply don’t care? Let the negativity roll...

Some guy died up here in Idaho. He was rafting and a big wave knocked him off. He made it back to the raft and couldn't pull himself up. He panicked and thought his life vest was to heavy and holding him back. Still holding on to the outside he undid the straps and flung it back into the raft...

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Incoming Rant. North Korea is a prime example of not finishing thejob. I am not one to shoot first and then ask questions, but if you go to war, call it war and not a police action and finish the job. Now here we are all these years later, still dealing with a dictator that has not issues...

<iframe width="560" height="315" src="https://www.youtube.com/embed/QLXWlC-tZIA" frameborder="0" allowfullscreen></iframe> He wasn't hurt or embarrassed. When I took this video in early 2011, about 10 months before he passed away, I decided I'd only show it in private. That was because he...