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by Matt Weik I can’t tell you how many times a week I’m told excuses why someone can’t exercise or take control of their health. It’s one excuse after the next. So, what do your fitness excuses say about you? I’m sure this feature is going to make some heads explode. And I’m ok with that. Some...

Not many of us will live to see 70 years of age, let alone look like Eduardo Zoega <iframe width="560" height="315" src="https://www.youtube.com/embed/Qetgu8E7ffA" frameborder="0" allowfullscreen></iframe>

by Matt Weik I think it’s safe to say around 75% of Americans could put the fork down a little earlier in the day and step away from the table. To say we have an obesity crisis on our hand is an understatement. With no end in sight, a group of researchers set out to see how putting the fork down...

Suffering and Succeeding are Not the Same Thing by Cade Thomas Building significant amounts of muscle is a selfish endeavor no matter how you slice it, and there are certain sacrifices that must be made on a social and financial level if progress is something you value. Genetics are always a...

A study published in the American Journal of Medicine shows that older adults with greater muscle mass had a lower risk of death during the study period. According to Dr. Arun Karlamangla, an associate professor in the geriatrics department at the University of California, Los Angeles School...

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Funny and fucked up shit <iframe width="854" height="480" src="https://www.youtube.com/embed/W73AhGY027M" frameborder="0" allowfullscreen></iframe>

Live it! <iframe width="854" height="480" src="https://www.youtube.com/embed/qwjRa9fBTQ8" frameborder="0" allowfullscreen></iframe> <iframe width="854" height="480" src="https://www.youtube.com/embed/lYA22AapHnc" frameborder="0" allowfullscreen></iframe>

Great story and can't wait to see him next year! I guess I have no excuses now! lol In May 2015, Collin Clarke weighed 201 pounds, with 37% body fat. It was around that same time that the 22-year-old walked by the multipurpose studio at Bob’s Gym in Evansville, Indiana where he worked behind...

<iframe width="560" height="315" src="https://www.youtube.com/embed/AP1B0sSW704" frameborder="0" allowfullscreen=""></iframe> Streamed live on May 25, 2016

<iframe width="560" height="315" src="https://www.youtube.com/embed/yU3Vn6pCC8w" frameborder="0" allowfullscreen></iframe> thankful for this vid, didn't see the event live so glad to check out the action i've read about

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Ronda Rousey has largely stayed out of the public eye since her knockout loss vs. Holly Holm at UFC 193, which ended her undefeated record and of course left her without the UFC women's bantamweight title. Although she did have an in-depth longform feature for ESPN The Magazine, she's otherwise...

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I just wanted to say I am sorry for anyones loss, and may God Bless you and your families! I know we have a lot of members here from out there, so I just wanted to say that! We live in a sick time in American History in terms of school mass shootings and mass shootings in general

On Friday September 18th and Saturday September 19th, the greatest bodybuilding event in the world, the 2015 Olympia, will take place in Las Vegas, NV! For a bodybuilding enthusiast, there is no better place to be than alongside the thousands of fans who will fill the Orleans arena, cheering on...

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We Hold These Truths; If you can get arrested for hunting or fishing without a license, but not for being in the country illegally … you might live in a country founded by geniuses but run by idiots. If you have to get your parents’ permission to go on a field trip or take an aspirin in...