machine

An Impressive Résumé at 21 It’s safe to say that none of today’s pros can claim to have accomplished as much as Cody Montgomery had at the age of 21. Firstly, until he came along, no one had ever won the NPC Teenage Nationals more than once. Cody racked up three of those titles, along with an...

If you have been in the gym for years, you at some point have heard some one somewhere on a leg press machine say "Oh I squatted a thousand pounds in high school"! Well ladys and gentleman meet the only man in the world that will be able to say that when he's full grown! That young man is Joseph...

Basic Chest Training Every man wants a thick, strong chest for the ladies to rest their heads on in bed, as well as to look more masculine in general and fill out that T-shirt. Building a powerful set of pectorals may seem like child’s play, as most of us have been bench-pressing since...

Just got this for Christmas. Been looking for exactly this machine for quite a while. We have very limited space, so a convertible machine was a rigid requirement, but most of those are at best of the "light commercial" variety and not very sturdy. I pretty much stumbled on this Legend leg...

Tablet Making How to make tablets? 1: Prepare active Hormone Steroid Raws, inactive ingredients like starch, Microcrystalline Cellulose, Magnesium Stearate… 2: calculate the quantity of each, then mix them total, Mix machine like VH-5, VH-8..ETC. 2: After all mixed well, then put...

How do you guys keep from building up scar tissue? Or what do you do if you already have scar tissue? Are there ways to break it up? Having been on HRT for 17 years I've built up a good deal of scar tissue, and I seem to remember that deep tissue massage can break up some scar tissue. I...

Bodybuilding Q&A - Victor Martinez You’ve said that you don’t eat a lot of carbs. Do you still eat more on days you train larger body parts like back and legs? Also, something Evan said once stuck with me about carbs and I wanted your opinion. He didn’t think it made sense to eat more carbs...

I have to admit something to everyone. Sometimes, when I program, I just put things in to see if people can handle it. There is still a sound scientific reason behind putting it in but I still like to push people’s limits. In my head it goes something like, “If they live through this, they’re...

52 year old Maryland Muscle Machine Kevin Levrone <iframe width="560" height="315" src="https://www.youtube.com/embed/qJbaugWDrfA" frameborder="0" allowfullscreen></iframe>

Stipe Miocic: Til I Die – Machine Gun Kelly Alistair Overeem: Pride – Darnell Little Fabricio Werdum: Fé Na Luta – Gabriel O Pensador Travis Browne: You’re The Best – Joe Esposito CM Punk: Cult of Personality – Living Colour Mickey Gall: Mickey – Toni Basil Urijah Faber: California Love –...

Good reason why they are traditionally smaller sized lol Here’s a guide to finding the right gym for you in Japan, a surprisingly difficult endeavor. Gyms in the United States and other western countries have ballooned over time into all-encompassing, cavernous megastructures that you can...

One hot chick!! How did you get started with bodybuilding? I started getting into the sport in Jan of this year… I started because I always have wanted to do it but was so scared to bring myself to that level. I finally stopped being scared and decided it’s my time to do this and be the best...

Sometime I wish I was a machine! lol <iframe width="854" height="480" src="https://www.youtube.com/embed/VK29IZOfeiY" frameborder="0" allowfullscreen></iframe>

4 Must-Try Machine Hacks For Leg Day Jump-start your leg day and build more muscle with these unique takes on machine exercises from Cellucor athletes Jen Jewell and Calum von Moger! Let's get this out of the way up front: I'll never tell you to abandon barbells and dumbbells—they're...

If your biceps have stopped growing you no doubt are frustrated and looking earnestly for advice on how to restart growth in your “guns.”[/FONT] Instead of randomly adding sets or additional exercises, it is most effective to add to the intensity. To do that we have many variables, or...

So this morning before heading into work, i had to grab O.J. and Milk for the familia, so The ATM guy is in there with his big giant Canvas sachel full of money loading the ATM machine, and as im walking back to the counter with my stuff, I see that The Armed Gaurd who loaded the ATM machine had...

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What do you guys think? Before I got hurt I would squat at least once a month and my quads were a strong bodypart. It's been over 3 years and I've done some really intense quad training, but there is no doubt my quads are considerably smaller... It's getting to the point where I'm actually a...

FST-7 (Fascia Stretch Training 7) Workout Routine & Nutrition Guide <section class="cb-entry-content clearfix" style="box-sizing: border-box; zoom: 1; margin: 0px 0px 30px; color: rgb(72, 72, 72); font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 25.2px;"> FST-7 is a training...

Arnold 2.0: Calum Von Moger Talks With Simplyshredded.com <section class="cb-entry-content clearfix" style="box-sizing: border-box; zoom: 1; margin: 0px 0px 30px; color: rgb(72, 72, 72); font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 25.2px;">Quick Stats:Age: 25 Height: 6’2″...