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  1. Iron Game

    Training Camp: Jay Cutler - #1

    Training Camp: Jay Cutler - #1Thick Chest, Massive Shoulders Incline Pressing for Thick Upper Chest What part of the chest does the cable crossover work when your hands are coming from the bottom, versus hands coming from the top? I’ve read some articles that say when you come from the bottom...
  2. Iron Game

    Squat Rules with Tom Platz, The Golden Eagle!!

    Giant legs If you have been around the Iron Game for a while, there is one name that comes instantly to mind when people discuss leg training. That name is Tom Platz. “The Golden Eagle” is widely regarded as having the most massively muscular legs in the history of bodybuilding. His thighs...
  3. drtbear1967

    Dumb Motivational Sayings

    Dumb Motivational Sayings<!-- /react-text --> <!-- react-text: 716 -->by Jim Wendler <!-- /react-text --><!-- react-text: 928 --> <!-- react-text: 929 -->What’s the dumbest motivational saying in fitness? Well, most of them are horrible. The one that comes to mind is "the best workout for you...
  4. The Dude

    1 month massive transformation cycle

    Say in 5 weeks you've got something BIG.... and you are willing to go balls out to be in the best possible shape. What would you do? It's 5 weeks and money is no object. Let's hear it.
  5. Iron Game

    Blasting the Triceps for Massive Arms

    Blasting the Triceps for Massive Arms <ins id="aswift_0_expand" style="margin: 0px; padding: 0px; border: none; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; vertical-align...
  6. Iron Game

    Phil Heath Massive Arms & Leg Workout - 2015 Mr. Olympia is coming

    Phil Heath Massive Arms &amp; Leg Workout - 2015 Mr. Olympia is coming <iframe width="560" height="315" src="https://www.youtube.com/embed/V-aUsxbdJeA" frameborder="0" allowfullscreen></iframe> - - - Updated - - - Good video
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