s the yolk really bad for you tho?! 🥚 🍳 👇
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Old science feared that the cholesterol in eggs would mess up blood fats and thus increase risk of heart disease, which is why many fitness freaks throw out egg yolks. Science is, however, always being updated and cholesterol is not as dangerous as...
Avoid these nutrition mistakes and never develop dad-bod. Are you making any of them? Check out the list.
1 – Using Diets Made for Sedentary Women
Most popular diet books and weight loss programs are designed with what marketers call an "avatar" in mind. This is the type of person the product...
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There are many reports in the literature that physical activity is protective against
chronic mental health disorders such as depression. This alone is reason enough to
partake in consistent physical activity.
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However, something potentially more common, albeit subjective and acute in nature...
Fat loss and AAS (Is it real?)
Fat loss is fat burning.. Is water wet? I feel people confuse the concepts with applying restrictions and limitations but separating the process, but let's look at the linear markers, they're one in the same but at different speeds/rates.. Reduction is reduction...
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There is some truth to fat loss and AAS..Below is some info I did my best to put together, along with some studies...
Over the years there's been a massive debates, and of lately there's been some discussions in many of the panels in regards to AAS and fat loss..Some in the gear world populace...
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What Every Man Should Know About Finasteride (FINESTRA) for Hair Loss
You’ve been suspecting it for some time but now it’s undeniable – you’re losing your hair. Whether your hairline is receding, you’re developing a bald spot, or your hair is thinning all over your head, hair loss is never a...
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Interesting
New Drug Could Treat Low Testosterone with Fewer Side Effects
By Christopher Wanjek, Columnist | July 29, 2014 07:55pm ET
In fertility treatment, what's good for the goose apparently is good for the gander. A new study shows that a drug similar to one used to help women ovulate can...
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When it comes to taking anything to get results women definitely have it harder than men.
The problem is that almost anything that provides faster results for women also has defeminizing effects as well.
Don't let some of the figure models fool you, take away the makeup, hair extensions...
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Testosterone replacement enhances bone remodeling in type 2 diabetes
Ghanim H, et al. J Endocr Soc. 2019;doi:10.1210/js.2018-00426.
July 8, 2019
Men with type 2 diabetes and suboptimal free testosterone levels experienced an increase in osteoblastic activity with a concomitant increase in bone...
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Monte Poole,NBC Sports BayArea•July 25, 2019
Kevin Love dropped out of Team USA roster consideration Wednesday, just as Damian Lillard and Demar DeRozan did on Tuesday, as Bradley Beal and Tobias Harris did on Monday, shortly after James Harden and Anthony Davis.
There will be no Steph Curry...
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What are the side effects of estrogen on men?
Recent studies have shown that estrogen causes prostate cancer, the most common cancer in men. At the same time, laboratory evidence suggests that estrogen and prolactin can cause cancer cell proliferation. And mosiphene, a class of drugs, is often...
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While the, “Anabolic Window,” is certainly wider than initially thought, studies do show that this window is much smaller in trained individuals than untrained individuals. And this particular study found this effect after only 8-weeks of training! Therefore, highly-trained individuals may...
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MPS (muscle #proteinsynthesis or #myofibrillarprotein synthesis) is a measure of how your muscles take up protein from the blood at add to their mass.
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After a workout when protein is consumed, many studies use MPS to draw conclusions about where something is good or bad for increasing muscle...
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Menopause has generated a large population of women who have excessive rates of bone fracture and CHD due to hypogonadism – low hormone levels. Andropause, which refers to sexual regression touches all men sooner or later over 40. The word appeared in the literature in 1952 and is defined at the...
Lifting weights will not make women bulky!
Lifting weights will not make women bulky!On average, 30% of a woman’s bodyweight is composed of muscle, while men have around 40%. Women actually gain a bit more muscle, percentage-wise, initially, but the absolute amount of muscle gained...
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“too
This study found that trained men were able to recover quicker than trained women following a heavy resistance training protocol. Researchers are uncertain as to why this may occur – gender differences in central fatigue may be a primary reason. This means that men might be able to train muscle...
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Finesteride Impact On Your Hormones.
The number of prescription medications used to treat or prevent steroid related side-effects is vast. These compounds consist of aromatase inhibitors, diuretics, and 5a-reductase inhibitors just to name a few. The typical bodybuilder that uses anabolic...
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Is Estrogen The cause Of fat
Stubborn Fat – a term that has been worn out by countless weight loss supplements plastered on televisions across America. These fly-by-night companies promise to rid people, with a major focus on women, of stubborn body fat with a newly discovered ingredient or...
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Anavar, or Oxandrolone, is one of the most popular oral anabolic steroids used today. Originally designed for the treatment of AIDS-related muscle wasting, alcoholic hepatitis, treatment of osteoporosis, trauma recovery and other weight loss illnesses, its popularity amongst athletes grew due to...
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