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mental

  1. drtbear1967

    Mental Health and being Overweight.

    I am currently doing my psychiatry rotations, and I am SHOCKED to see how depression and anxiety ruins peoples’ lives. Keep in mind that I’m talking about CLINICAL depression and anxiety. This is NOT the same as feeling sad after a tragic event or feeling anxious due to stress at work. A severe...
  2. Musclebeauty

    Exercise and Mental Health: Using Fitness to Fight Depression and Anxiety

    A super great read:: I suffer from anxiety and panic disorder. This is something I have dealt with since childhood, but most predominantly since my mid-teens. When I was diagnosed, there was no array of pills to choose from to alleviate the situation. This was pre-Xanax, people. Prozac had...
  3. drtbear1967

    Pterostilbene - Profile

    themusclephd ��Pterostilbene (teroo-still-bean) is an antioxidant commonly found in blueberries. It has been reported to be stronger than resveratrol (red wine) in regard to its beneficial effects on insulin sensitivity, cardiovascular disease, and chronic inflammation. - ⬆️In the...
  4. drtbear1967

    Testosterone and Depression

    Here's what you need to know... Doctors prescribe any one of a number of drugs to treat mental illnesses. The most effective drug, however, may actually be testosterone. Doctors are over-prescribing drugs to the point where they're even recommending antidepressants to combat normal mood...
  5. Area 1255

    Sex Chromosomes, Chromosome Disorders And Brain/Psychiatric Disorders (Area-1255 EXCLUSIVE!)

    Sex Chromosomes, Chromosome Disorders And Brain/Psychiatric Disorders (Area-1255 EXCLUSIVE!) ORIGINAL ARTICLE LINK WITH REFERENCES/CITATIONS INTACT ::: https://area1255.blogspot.com/2018/04/sex-chromosomes-chromosome-disorders.html ::: A study based on the findings of researchers at Uppsala...
  6. drtbear1967

    2 Ways to Build Mental Toughness

    1. Do something physical that you're not used to doing. If you've mostly been strength training, there's no real challenge in lifting anymore. Max effort lifts and high rep work to failure are obviously mentally challenging, but they're likely too familiar to really boost your mental capacity...
  7. drtbear1967

    Mental Toughness

    Mental toughness and top performance comes from a healthy mindset, especially when things turn hellish. The prefrontal cortex is the area of the brain that helps make good decisions related to movement and performance. Noradrenaline and dopamine are greatly increased during periods of stress...
  8. drtbear1967

    Rhodiola Rosea - Aids in Hormonal Balance

    Rhodiola Rosea is part of a class of compounds known as adaptogens- natural and safe extracts that have numerous health benefits including hormonal balance, mental acuity and reduction of stress/cortisol. Rhodiola has been shown to reduce fatigue, both physical and mental and enhance cognitive...
  9. drtbear1967

    Rhodiola Rosea - Profile

    Rhodiola Rosea is part of a class of compounds known as adaptogens- natural and safe extracts that have numerous health benefits including hormonal balance, mental acuity and reduction of stress/cortisol. Rhodiola has been shown to reduce fatigue, both physical and mental and enhance cognitive...
  10. drtbear1967

    No Excuses!!!

    The Lamest Excuse In All of Fitness by Geoff Roberts I have discussed numerous illogical misconceptions and ridiculous assumptions in the past. The public’s obsession with calories, people who hate food claiming to have fast metabolisms...
  11. drtbear1967

    Strength Traing the Mind

    <header class="entry-header">Strength Train the Mind by Nia Shanks </header>If you read my blog regularly you know how much I love strength training and how important I think it is for building and maintaining a strong, lean, and healthy body. Well, it is just as important to strength train...
  12. drtbear1967

    Trying to Hate my Way Back to Skinny

    <header class="entry-header">My Experience Trying to ‘Hate My Way’ Back to Skinny by Nia Shanks If I eat this it’ll help me lose fat, and that will make me like myself more. If I eat this it’ll cause me to gain fat, and that will make me hate myself more. I have to do this workout so I can...
  13. drtbear1967

    Fear of Losing Muscle

    The Fear of Losing Muscle Mass by Anders JP Eskilsson Many of us who start with bodybuilding or weight training will sooner or later get notifications from our surroundings about our weight gain and increased muscle mass. Our friends, colleagues and family can clearly...
  14. Iron Game

    CORE BURNER® FAT BURNING CAPS

    GETTING RIPPED AND LOSING WEIGHT COULDN'T BE EASIER! Human Evolution has created Core Burner® with our new "DENDROBIUM" formula. GREAT THERMOGENESIS increases body temperatures to burn more calories. GREAT DIURESIS, reduces the extra water retained by your body. Enjoy up to 10 hours of...
  15. jimbosmith316

    Nationally Ranked Competitor Praises Mental And Emotional Benefits Of Bodybuilding

    Not many negatives that I can see. Published: Sunday, 28 August 2016 07:00 Written by Steven Sukkau Derksen says weight training provides many mental and emotional benefits as well Kim Derksen is officially the 11th fittest woman in Canada. The local figure bodybuilder placed 11th in her...
  16. jimbosmith316

    Bodybuilding: Southern title for Justin Crowley

    Alot of hours to be put in before a competition Justin Crawley, 29, spent more than 200 days dieting and working out at the Wight Fit gym to prepare for the moment when he walked out on stage for the competition. By winning, the former Carisbrooke College student now goes on to the British...
  17. Presser

    Anyone have any Positive Welbutrin Stories?

    I was curious who here knows anything about the drug WELBUTRIN? IS IT ANY GOOD for energy, and mental focus, clearer thinking etc... better moods, etc...????
  18. Presser

    New Store Product.......NooTropic......Mental Focus, Alert , and Energy Nutraceuticals

    As you all Know We Have Premier-Pharmaceutical SARM's Ostarine mk-2866 and Andarine S4 We Are Looking At Adding The Nutraceutical Product Below and Wanting To See if there was ANY Interest In This product: NOOTROPIC
  19. 9

    The Science Of Mental Toughness - Firas Zahabi on Inside Quest

    <iframe src="https://www.youtube.com/embed/80sdkSt4qPA" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> i could listen to his dude all day
  20. Iron Game

    Mental Preformance Enhancement - Nootropics

    What are nootropics? Nootropics or “smart drugs” are defined as any nutritive substance which is thought to improve mental function, including attention, cognition, concentration, memory or motivation. Nootropic literally means “toward the mind.” The actions by which nootropics are purported to...
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