I am currently doing my psychiatry rotations, and I am SHOCKED to see how depression and anxiety ruins peoples’ lives. Keep in mind that I’m talking about CLINICAL depression and anxiety. This is NOT the same as feeling sad after a tragic event or feeling anxious due to stress at work. A severe...
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A super great read::
I suffer from anxiety and panic disorder. This is something I have dealt with since childhood, but most predominantly since my mid-teens.
When I was diagnosed, there was no array of pills to choose from to alleviate the situation. This was pre-Xanax, people. Prozac had...
2016
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themusclephd
��Pterostilbene (teroo-still-bean) is an antioxidant commonly found in blueberries. It has been reported to be stronger than resveratrol (red wine) in regard to its beneficial effects on insulin sensitivity, cardiovascular disease, and chronic inflammation.
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⬆️In the...
Here's what you need to know...
Doctors prescribe any one of a number of drugs to treat mental illnesses. The most effective drug, however, may actually be testosterone.
Doctors are over-prescribing drugs to the point where they're even recommending antidepressants to combat normal mood...
Sex Chromosomes, Chromosome Disorders And Brain/Psychiatric Disorders (Area-1255 EXCLUSIVE!)
ORIGINAL ARTICLE LINK WITH REFERENCES/CITATIONS INTACT
::: https://area1255.blogspot.com/2018/04/sex-chromosomes-chromosome-disorders.html :::
A study based on the findings of researchers at Uppsala...
1. Do something physical that you're not used to doing. If you've mostly been strength training, there's no real challenge in lifting anymore. Max effort lifts and high rep work to failure are obviously mentally challenging, but they're likely too familiar to really boost your mental capacity...
Mental toughness and top performance comes from a healthy mindset, especially when things turn hellish. The prefrontal cortex is the area of the brain that helps make good decisions related to movement and performance. Noradrenaline and dopamine are greatly increased during periods of stress...
Rhodiola Rosea is part of a class of compounds known as adaptogens- natural and safe extracts that have numerous health benefits including hormonal balance, mental acuity and reduction of stress/cortisol. Rhodiola has been shown to reduce fatigue, both physical and mental and enhance cognitive...
Rhodiola Rosea is part of a class of compounds known as adaptogens- natural and safe extracts that have numerous health benefits including hormonal balance, mental acuity and reduction of stress/cortisol. Rhodiola has been shown to reduce fatigue, both physical and mental and enhance cognitive...
The Lamest Excuse In All of Fitness
by Geoff Roberts
I have discussed numerous illogical misconceptions and ridiculous assumptions in the past. The public’s obsession with calories, people who hate food claiming to have fast metabolisms...
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<header class="entry-header">Strength Train the Mind
by Nia Shanks
</header>If you read my blog regularly you know how much I love strength training and how important I think it is for building and maintaining a strong, lean, and healthy body. Well, it is just as important to strength train...
<header class="entry-header">My Experience Trying to ‘Hate My Way’ Back to Skinny
by Nia Shanks
If I eat this it’ll help me lose fat, and that will make me like myself more.
If I eat this it’ll cause me to gain fat, and that will make me hate myself more.
I have to do this workout so I can...
The Fear of Losing Muscle Mass
by Anders JP Eskilsson
Many of us who start with bodybuilding or weight training will sooner or later get notifications from our surroundings about our weight gain and increased muscle mass. Our friends, colleagues and family can clearly...
GETTING RIPPED AND LOSING WEIGHT COULDN'T BE EASIER!
Human Evolution has created Core Burner® with our new "DENDROBIUM" formula.
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Not many negatives that I can see.
Published: Sunday, 28 August 2016 07:00
Written by Steven Sukkau
Derksen says weight training provides many mental and emotional benefits as well
Kim Derksen is officially the 11th fittest woman in Canada. The local figure bodybuilder placed 11th in her...
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Alot of hours to be put in before a competition
Justin Crawley, 29, spent more than 200 days dieting and working out at the Wight Fit gym to prepare for the moment when he walked out on stage for the competition.
By winning, the former Carisbrooke College student now goes on to the British...
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I was curious who here knows anything about the drug WELBUTRIN?
IS IT ANY GOOD for energy, and mental focus, clearer thinking etc... better moods, etc...????
As you all Know We Have Premier-Pharmaceutical SARM's Ostarine mk-2866 and Andarine S4
We Are Looking At Adding The Nutraceutical Product Below and Wanting To See if there was ANY Interest In This product:
NOOTROPIC
<iframe src="https://www.youtube.com/embed/80sdkSt4qPA" allowfullscreen="" frameborder="0" height="315" width="560"></iframe>
i could listen to his dude all day
What are nootropics?
Nootropics or “smart drugs” are defined as any nutritive substance which is thought to improve mental function, including attention, cognition, concentration, memory or motivation. Nootropic literally means “toward the mind.” The actions by which nootropics are purported to...
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