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While creatine is typically known as a supplement, certain foods also contain small amounts of it. However, it's important to note that the quantities found in food are relatively low compared to what you might get from a creatine supplement. Here are some foods that contain creatine:
1. **Red...
Does any one have a recipe or recipes for these separately in oil for injection. I use Mct or whatever necessary but hoping to avoid guac or eo? I don’t mind them thick as long as they are good enough to hold and pass through a pin. Thanks
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YOURMUSCLESHOP MENTAL MOTIVATION GOALS
I think that both you and I can agree, that achieving your goals, especially with your physique and fitness, is more mental than it is physical. I’ll tell you from experience, that it wasn’t my nutrition or calories that were giving me energy during my...
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Being your best entails more than just working out hard. These healing techniques are essential if you want to stay competitive.
Too many men believe that exercise is the only factor. I would never have been able to develop the physique I have—and same for many friends I have in their 40s who...
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Sex differences, especially in regards to body fat distribution are poorly understood, due to the multi-factorials causes that may play a role in its distribution.
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Fitness advice from the “mainstream” is full of nonsense and misinformation. Here is part 2 of “Avoid These Diet Mistakes” to help you reach your goals.
#11 You’re Overdoing It with Cheat Meals and Days
This is the polar opposite of the preceding error from part 1 of this series and...
It’s happened to all of us. Whether its because you stayed up late or your body just needed the extra rest, you’ve hit the forbidden “snooze” button. But what if it’s still possible to “own” your morning, even with a late start? Owning your morning isn’t necessarily just waking up earlier...
hello anyone got a recipe for liquid clenbuterol wouldn't mind making it myself got a guy round here that makes it and it taste so good also with slush flavour, also heard it better than orals and less Side effects
While some methods of training are tried and true, the truth is that not every training method works the same for everyone. Many people seek a certain physique for themselves, but sometimes their body just does not respond to the common types of training.
The most common training systems...
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