muscular

The Best Training Techniques for Muscle Size & Strength Optimal strength gains are typically achieved by high-intensity training requiring the use of heavy weights within a low repetition range, while the best hypertrophic response is ordinarily stimulated by the use of moderate weights at a...

Creatine and steroids a match made in anabolic heaven By DAWG and THE-DET-OAK with PUBMED research to boot! There is no doubt that Creatine is one of the biggest supplement breakthroughs to hit the market since the invention of protein powder. The effects of creatine use can no longer even...

Creatine and steroids a match made in anabolic heaven By DAWG and THE-DET-OAK with PUBMED research to boot! There is no doubt that Creatine is one of the biggest supplement breakthroughs to hit the market since the invention of protein powder. The effects of creatine use can no longer even...

Creatine and steroids a match made in anabolic heaven By DAWG and THE-DET-OAK with PUBMED research to boot! There is no doubt that Creatine is one of the biggest supplement breakthroughs to hit the market since the invention of protein powder. The effects of creatine use can no longer even...

As summer approaches, many fitness enthusiasts will switch from muscle building routine to doing light weight high reps routine to cut away their body fat and to reveal their ripped muscular body. After all, it is shirt off time for the beach and poolside parties, isn't it? Well, I am about to...

CREATINE MONOHYDRATE Lift More Weight, Build More Muscle* CREATINE MONOHYDRATE SUPPORTS SIZE & STRENGTH GAINS* If you're training hard daily, proper nutrition and supplementation are essential. Building muscle takes a lot of work. In the gym, you get out what you put in, so maximum effort...

10 Reasons Bodybuilders Are Bigger Than Powerlifters by Bret Contreras, Brad Schoenfeld, PhD | 05/24/11 Here's what you need to know... The most jacked powerlifters aren't nearly as jacked as most bodybuilders. As muscular as they may be, they don't achieve the same hypertrophy. Neither...

Anadrol Kicks Ass - Here's Why. If you’re looking for serious size and bulk in short order, then you can’t do much better than Anadrol, the common trade name for the anabolic steroid oxymetholone. First marketed by Syntex as “Anadrol 50,” this drug has been around since the 1960s as a compound...

Hexagonal Deadlifts - For Boosting Muscle & Power Gains Are Hexagonal Bar Deadlifts Better Than Barbell Deadlifts? The deadlift is truly one of the best exercises for developing raw strength and power. The deadlift also provides a potent training stimulus that triggers considerable muscle...

I love it! Asians are normally considered small and weak or at least not know for muscles. I know some Asian countries Gear is legal and considered an over the county drug may make them some tough competitors! By DANIEL PETERS FOR DAILY MAIL AUSTRALIA and AFP PUBLISHED: 02:26 EST, 21 August...

I think it was a good call to add another division. What are your thoughts? As the sport of bodybuilding evolves and continues to grow, it’s shaping up to be something that almost anybody who hits the gym and diets right can compete in. There’s now a division inspiring people of almost every...

Very interesting on how bodybuilding has progressed over the years! The physical culture of muscle-building has attracted followers for many years; well before the advent of competitive bodybuilding as we know it today. Followers of the iron game will know that bodybuilding in its popular...

In this article I will review the main causes of localised muscular pain, tenderness and soreness that are experienced as a result of intramuscular (IM) injections. There are two main causative groups which injection pain can be categorised: 1. Pain due to route of administration 2. Pain due to...

Anyone on here that this done or know someone that has? It's something I've always wanted, but I could never justify the cost. I'm thinking in the next couple of years that I would like to do it. Over the years my calves have grown tremendously and now they are a smidgen over 18", but they still...

How Important is Muscular Contraction During Training? As you stroll through gyms and observe trainees of all types and persuasions, you will encounter many different methods of training. You will also observe terrible exercise form used in the exercises, such as barbells swinging with arched...

By Bill Roberts Q: Hi Bill, you’ve talked about a gram per week of testosterone. Isn’t that ridiculous? What about say 200 mg? A: It is my view that the farther one is from one’s natural, untrained state, the harder it is to gain more muscle. There comes a point where the body essentially...

<article class="nodeBody" itemscope="" itemtype="http://schema.org/Article" style="color: rgb(51, 51, 51); font-family: 'Open Sans', sans-serif; font-size: 16.8px; line-height: 30.24px;"></article>MFT Training: Boost Strength and Build High Performance Muscle Would you like to get stronger...

Stem cells found in blood vessels can help make muscle <fieldset class="fieldgroup group-summary" style="padding: 1em; margin: 1em 0px; clear: left; width: 707.75px; overflow: visible; border: 1px solid rgb(204, 204, 204);"><legend style="padding: 0px; margin: 0px; font-size: 1.7em; font-family...

A good article on how to accurately identify liver damage via rippedzilla How to accurately identify liver damage from oral steroids I'm making this topic after doing a little bit of reading that explained why the usual liver function test that most guys take is NOT effective at spotting...

Utilizing Active Recovery for Bodybuilders Imagine this…You have just finished your final set of yet another brutal workout. Every worked muscle feels like it could give way at any moment. You slowly ease your numb body back into your car as you prepare to drive home. If you’re like most gym...