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Bodybuilding’s Indomitable Rebel – GREGG VALENTINO by Christian Duque Let’s not beat around the bush here, I’d like to come out immediately and say how much I value my friendship to BOTH Gregg Valentino and Joe Pietaro. This article...

Ok, so I have had enough of the body shaming that has been going on. We as a community must stand up for those that are trying, those that may not the size 1 with no bodyfat and big boobs. I watched the Super Bowl and even though I am not a huge fan of Lady Ga Ga, she put on a great show. But...

<iframe width="560" height="315" src="https://www.youtube.com/embed/qANputUs3uI" frameborder="0" allowfullscreen></iframe> damn that grill at the end looks nice, if only i had a spare $1000 lol

Nice video on Phil Heath's arm size.

Yay-Yaya Boyyyyyyy! lol, Ok, just gloating a bit about my Eagles! They sure do look nice!

Very nice <iframe width="854" height="480" src="https://www.youtube.com/embed/xQwix5Q7WWk" frameborder="0" allowfullscreen></iframe>

Nice lables

Nice! <iframe width="854" height="480" src="https://www.youtube.com/embed/n2DDahOXCjA" frameborder="0" allowfullscreen></iframe>

Very nice!! <iframe width="854" height="480" src="https://www.youtube.com/embed/XF7Hf89m5S8" frameborder="0" allowfullscreen></iframe>

What are differences in Melanotan 1 and 2? Which Melanotan Peptide has fewer side effects? Is it true Melanotan 2 not only tans you but also has the effect of enhancing your sex drive (libido) The uses of Melanotan are primarily for people who want to achieve a tanned skin color and they...

TweetI have a problem with road rage I have learned to control it and stay calm as of late. But yesterday I got parked in my truck parking lot rage I was helping a member of my church clean her appt she has copd and polo so she can't do much. So I was taking trash to dumpster when I got a...

I've been unemployed since Jan 1 after being let go after being hurt at work and being told that I could no longer continue by the surgeon. In that time I've gotten all the way to the final interview 3 times with big insurance companies. All 3 times I thought I did really well. I'm articulate...

The Dude and I are planning to go on a cruise later this year. We went on one last March and had a blast!! That was Royal Caribbean. My question is, who here has a preference as to which cruise line they choose? Is there any one that's better than the others? I hear some have a younger crowd...

I know a lot of you guys understand the importance of donating blood while on cycle. My question is, do any of you do it? As I am sure you realize that our blood is not quite good to donate to a female recipient. Myself, being that I work in the medical field, I just have a phlebotomist take...

Its always those days where you dont feel like going to the gym and you push yourself to get in and you have a great workout! Well for me yesterday was the opposite, i felt amped to go since the night before, felt as if i timed all my supplements and meals just right for optimum performance...

<iframe width="560" height="315" src="https://www.youtube.com/embed/5FBp6dXwWd4" frameborder="0" allowfullscreen></iframe> skip to 2:50 for the knockout

like the title says.. i want to hear everyones favirote approach to cutting, bulking, and attempting a recomp.. share your thoughts, theories, and past experiences here and maybe we can get into a nice friendly debate while we are at it!

Check this out! I've been working on getting my home gym well enough equipped to make it my primary place to work out, and I'm finally there! There are a couple of other pieces I'd like to get eventually, but I now have enough weight and equipment to do everything I need to right in my basement...

I have 15 years on HRT, still have a full head of hair. My Prostate score actually lowered from 2.0 to 1.0. I also hoarded whole bunch for a nice summer cycle as I always do. Use less in the winter for max summer use. Its the only way to fly.

Figured I would get in there today Sunday and pray it was dead in the gym, and a total of 2 people in the entire gym at 1pm , lol, Great pump, no free weights today at all though! All Machine and cable work but pump was great, i still cant bounce my titties cause theyre still so pumped lmao...