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  1. Presser

    How to Determine Your Basal Metabolic Rate, or BMR Formula for Men and Women.

    What is BMR and How Can I Find My BMR Number? The Number of Calories You Burn Daily While at Rest is Known As Your "BMR" or Basal Metabolic Rate This is the bare minimum required amount of calories you need to perform your daily duties, brush your teeth, drive to work, walk upstairs to office...
  2. 3J

    Contest winners announced! 3Js Nutrition Network!

    aright guys, i had masher choose a random winning number... here are the results of the contest winning number was 6959 1st place 5782 cybersage 4 months free coaching 2nd place 5247 mbel4377 2 months free coaching 3rd place 4955 dominus 1 month free coaching guys, pm me to claim your prize!!!
  3. jimbosmith316

    Bronzed women with bulging biceps gather for the Arnold Classic bodybuilding competition in Hong Kong

    I love it! Asians are normally considered small and weak or at least not know for muscles. I know some Asian countries Gear is legal and considered an over the county drug may make them some tough competitors! By DANIEL PETERS FOR DAILY MAIL AUSTRALIA and AFP PUBLISHED: 02:26 EST, 21 August...
  4. 3J

    3Js Nutrition Network Contest!!! Free Coaching!

    aright guys, this is something i have done in the past and it usually works out great.... i am gong to run a simple contest for free coaching by yours truly... :D here are the rules... 1. each member can pick a number between 1 and 10000 and post it 2. you can only pick one number 3. if...
  5. jimbosmith316

    Bodybuilding Federation ready to host Nationals, says President

    Get ready to rumble1!! August 22, 2016 Dave George Pres. ABABWF, Jamila Jonas (Photo courtesy Jamila) With less than a week to go before the annual Bodybuilding Championships, President of the Antigua & Barbuda Amateur Bodybuilding and Weightlifting Federation, Jamila Jonas said she’s...
  6. Dominus

    Reading 1/2 cc insulin syring

    Just trying to understand this, if i were to use 30 MCG of IGF what number on the syring would be correct ? The very first number on the top near the needle is 5 and the last number is 50. Thanks
  7. 9

    Bill Burr on UFC 198

    <iframe width="560" height="315" src="https://www.youtube.com/embed/PDQOGa_gw-I" frameborder="0" allowfullscreen></iframe> lol gets the event number wrong right away
  8. E

    ephedrine hcl 8mg for sale

    Wanted to find out how to get banned. Guess I found out
  9. Iron Game

    Recovery Time Between Anabolic Steroid Cycles

    Q: “How much recovery time should I allow between steroid cycles?” A: The first factor is that recovery of the HPTA (hypothalamus, pituitary, and testicular axis) from one cycle should always occur fully before starting the next. Where an anabolic steroid cycle is very short, such as only 2...
  10. Presser

    Human Evolution Supplements Free Lottery Giveaway! 3 Winners will Win 3 Great Products

    Click Link Below to Play In Lottery: http://www.musclechemistry.com/upload/lottery-forum/80672-human-evolution-supplements-free-lottery-giveaway-3-winners-will-win-3-great-products.html ONLY 1 PICK PER PERSON! (3Winners Will Be Chosen) JUST PICK 3 NUMBERS! EVERYONE PLAYS FREE!!!!! Sponsored...
  11. Presser

    Human Evolution Supplements Free Lottery Giveaway! 3 Winners will Win 3 Great Products

    Click Link Below to Play In Lottery: http://www.musclechemistry.com/upload/lottery-forum/80672-human-evolution-supplements-free-lottery-giveaway-3-winners-will-win-3-great-products.html ONLY 1 PICK PER PERSON! (3Winners Will Be Chosen) JUST PICK 3 NUMBERS! EVERYONE PLAYS FREE!!!!! Sponsored...
  12. Presser

    More Credit card Fraud! This shit is RICH!

    So ive ranted how in the last year i have gone through 5 or 6 new cards over credit card fraud, and dipshits stealing my info likely through scanner readers So today, i check the account of a brand new credit card i have and 2 fraud charges, i call card company and they are fucking useless...
  13. Iron Game

    Oral Health, What You Need To Know

    Your mouth, teeth, tongue, and gums provide clues to the health of your body. Many of these clues are related to nutritional deficiencies or hidden underlying problems. Some of these signs are frequently passed off as normal or missed. Recognizing these clues often give us the first hint related...
  14. Presser

    What's The Difference Between Anabolic & Androgenic? Muscle building (anabolic) and non-muscle male sex hormone related activity (androgenic)

    What is Anabolic:Androgenic Ratio? Anabolic steroids are derivatives of testosterone which share two types of activity–muscle building (anabolic) and non-muscle male sex hormone related activity (androgenic): Anabolic, meaning that they promote anabolism (cell growth) Androgenic (or...
  15. Presser

    Myostatin inhibition a therapeutic strategy to promote muscle

    This review summarizes recent progress in the development of myostatin inhibitors for the treatment of muscle wasting disorders. It also focuses on findings in myostatin biology that may have implications for the development of antimyostatin therapies. Recent findings There has been progress...
  16. P

    Number of movements for smaller muscle

    What do you guys think is a good number of exercises for smaller muscle groups like bi and tri? Normally i'll do three movements, 4 sets at 8 reps. Sometimes doesn't feel like i'm working it as hard but i'm worried about over training cause of the smaller muscle group. Now like chest I...
  17. Iron Game

    Selective Androgen Receptor Modulators (SARMs) Promoting Anabolic Therapies

    Selective Androgen Receptor Modulators (SARMs) Promoting Anabolic Therapies The last decade has witnessed unprecedented discovery effort to develop selective androgen receptor modulators (SARMs) that improve physical function and bone health without adversely affecting the prostate and...
  18. freakinthegym

    Anyone have kidney problems? From gear

    So i dont have high bp . Because the doc said my lower number never gets high, always stays in low 70s Next up if i dont stay hydrated through the whole day and watch my salt . I get these weird raise in bp but only the top number . I start to panic and think have a heart attack. Doc said i...
  19. Valkyrie

    * Free Gear* Contest Inside!!!

    Lets have some fun guys and girls! Simple contest, pick a number between 1-1000. First person to get the number wins .... Tren Base and Ephedrine Hcl!!! Tren Base, Black coffee, and ephedrine are one of my favorite pre workouts. Rules are simple; No back to back post. If no one gets the...
  20. akn

    prime Jay cuttler vs prime phil heath

    The ultimate competition for proving who’s the best bodybuilder in the world is right around the corner. The Mr. Olympia contest is more than just a simple bodybuilding competition, but an event that features a number of different athletes and recreations. The Olympia has a long history...
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