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  1. Iron Game

    Omega-3 fatty acids shown to exert a positive effect on the aging brain

    This is a little off topic but important for our members!! Preventing Alzheimer's disease through supplementation with natural omega-3 fatty acids.Changes in cognitive function and memory decline form a normal part of aging. However, in neurodegenerative diseases such as Alzheimer's disease or...
  2. Iron Game

    Salt could lead to weight gain by driving fatty food intake

    <header style="font-size: 19px; line-height: 26px; padding: 0px 0px 10px; margin: 0px 0px 10px; border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(229, 229, 229); text-shadow: rgb(253, 253, 253) 1px 2px 3px, rgb(0, 0, 0) 0px 0px 0px, rgb(253, 253, 253) 1px 2px 3px...
  3. Iron Game

    Testosterone Therapy for Men with Type 2 Diabetes

    Could testosterone therapy benefit men with type 2 diabetes? Written by Yvette Brazier Men with type 2 diabetes and low testosterone levels can benefit significantly from testosterone treatment, according to a study published in Diabetes Care. With testosterone treatment, fat turned to...
  4. 3J

    Correlation between poverty and obesity

    Its not every day i repost an article from a newspaper.. but after reading this, and having grown up poor myself (i was 34% bodyfat at one point in my life) im inclined to believe the claims made.. this is a good read guys What do you guys think? Poverty has a way of rearing its ugly head...
  5. Iron Game

    3 Fitness Tests You Must Complete

    Everyone has different fitness goals—running a marathon, performing 10,000 kettlebell swings, benching 1.5 or 2 times your body weight. But before you race toward your big goal, assess your starting point first. There are fundamental things you may have to train for today before you can think...
  6. 3J

    Supplements causing health issues in men

    There is a reason why i try to follow a whole foods philosophy with all my clients keeping things like whey to a minimum where it would most benefit the client. Here is an article i recently found on the issues of too much supplementation. Men who work out may be using legal...
  7. Presser

    PF-06252616 experimental Myostatin Protein Blocker, to aid in Muscle growth

    <h1>PF-06252616 is an experimental compound designed to block the myostatin protein, a natural limiter of muscle growth. MDA has long supported myostatin inhibition as a potential strategy for the treatment of Duchenne muscular dystrophy and other muscular dystrophies.</h1> BY MARGARET WAHL...
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