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partner

  1. The Dude

    Got my training partner back!

    So today will be the first complete rotation Silk and I have done together in nearly two years. This is Silks return to the gym after over a one year layoff due to health issues and my circumstances. It has been amazing. Workouts are so much more rewarding and I feel like I can focus on getting...
    • The Dude
    • Thread
    • blow days differences encourages feel figure guys huge interested intimidating log months partner people pic posting progress shell silk smart start surgery traffic train training
    • Replies: 13
    • Forum: Steroids SARMS Peptides Forum
  2. Iron Game

    HIT FOR BRUTAL MUSCLE GROWTH

    My previous articles have outlined many different training routines and techniques to increase muscle size and strength using the HIT, or High Intensity Protocol. This article continues that with a focus on outlining some of the many diverse HIT Variables or techniques available as revealed in...
    • Iron Game
    • Thread
    • bar compound drop exercise failure growth high isolation movement muscle muscles negative partner perform position positive press rep reps rest set sets training weight work
    • Replies: 2
    • Forum: Steroids SARMS Peptides Forum
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